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View Full Version : Exercise & Fitness


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  1. FOOD
  2. ab question
  3. Kick Boxing
  4. watch for swimming
  5. SADDLEBAGS
  6. AB SLIDER/ROLLER
  7. Tae Bo?
  8. How much to run??
  9. Why don't I feel the burn?
  10. Blisters..help
  11. Weight Training
  12. Weight vs. Reps
  13. Fat Thighs, and Hips :(
  14. comment on my exercise routine please. And some questions..
  15. why????????????????????????????????????? ???
  16. weight training and cardio
  17. leg muscles from jogging?
  18. Wierd Chest discomfort
  19. My lower back hurts.. any suggestions?
  20. Is it better to........
  21. Muscle stimulator
  22. What exactly does Protein do for you when excercising?
  23. HELLO
  24. Cellulite - Orange Peel!
  25. Please tell me~~~~~!!!!
  26. Big Bottom
  27. some body help !!!!!!!
  28. I know this may sound crazy but is there a way to work out on your face?
  29. Help new! Starting to excercise but I wimp out to quick!
  30. PLease aqny one help me pls
  31. energy foods
  32. energy pills
  33. distressed
  34. ELIPTICAL MACHINE
  35. Isometrics?
  36. fat face !!
  37. Stacker2 or other fat burning supplements
  38. need help
  39. arm toning but not adding bulk..
  40. Embarrassing - "Runner's Trots"
  41. Body for Life
  42. when will exercise be in-effective.
  43. HIGH BODY FAT
  44. why am i getting weaker?
  45. MASS!!
  46. How much cardio?
  47. Will this work?
  48. How many reps to build mass?
  49. Keep These Tips in Mind
  50. fatty nipples and butt PLEASE HELP!
  51. upper body
  52. To Lose Weight is it better to.....
  53. Healthy Height/Weight
  54. Found a gool leg routine for wieght loss!
  55. swimming
  56. martial arts
  57. Steroids
  58. Stress fracture
  59. How long do you need to excercize
  60. Help with my tree trunk legs
  61. legs
  62. Resistance training...Help!
  63. Heart Rate Monitor Question
  64. Need a good excercise bike, please help
  65. ...running...
  66. Ketosis
  67. TAEBO- help me, please, if you do it
  68. What should I do...
  69. Questions on "Spinning"!
  70. energy drinks
  71. Hi John Nixon
  72. what is the best ab excercise?
  73. I went from a 10 to a 4 and I'm still not happy HELP
  74. Thin and fat.
  75. weight lifting
  76. just starting
  77. help,i think im out of control!
  78. Anyone try the bun and thigh rocker?
  79. what is an alternative to weightlifting?
  80. meals per day question
  81. End the Ab Slide Question...
  82. Exersizing for weight loss
  83. speed and strength training
  84. Wlep I lost another 6 lbs
  85. my resting heart rate
  86. Shin splints?
  87. pilates
  88. Electronic Muscle Stimulators (EMS) worth $250+?
  89. abs and leg problems
  90. I'm new here and I really want to get some advise
  91. 2 months surgery recuperation
  92. Resistance training
  93. DONT want to lose weight but want to go to gym
  94. muscle growth
  95. Advice
  96. Need help for Lifting, Firming and adding slight size to my buttocks!!!
  97. Buttock Lifting and Firming and adding a little size question...please help :)
  98. carbs, protien, and fats
  99. What's the name?
  100. Results?
  101. Treadmills
  102. Heart rate - resting and excercising
  103. I need help with my exercise routine
  104. Looking for support, advice...
  105. ab slide????????
  106. Need Help with Exercise Routine
  107. Orbitrek??
  108. Bike Or Stepper??
  109. Aerobic Exercise with bad knees
  110. ankle weights
  111. Working your chest
  112. OUCH! HELP!!
  113. I hate my ankles1
  114. My boobs must not shrink, I tell you!!!
  115. abnormal shape of chest
  116. Tofu
  117. Rectus Diathus?
  118. SPARK program
  119. help only 2 month left.....
  120. Power bars in the morning with no excercise
  121. work out more and get softer???
  122. Is it impossible?
  123. Working Out With Spinal Cord Injury
  124. Food advise, I thank all of you
  125. I need food advice
  126. Achieving a flat stomach
  127. Exercise Bike
  128. Running help
  129. TaeBo Question
  130. Tae Bo
  131. Need routine help...
  132. Stomach... please respond!!!
  133. A good lower abs workout?
  134. Extreme Fatigue Exercising
  135. Uneven muscle developement?
  136. i need help evening out left and right side muscles
  137. Ab Slide Question...
  138. Diet Supplement called GABA?
  139. Newbie Here looking for a little help...
  140. Re: Tae Bo for Sapphie
  141. How can i gain weight
  142. Tae Bo question??
  143. Bike Riding
  144. Exercise Video Recommendations?
  145. Body Blade
  146. flat stomach
  147. Butt and Thigh Rocker
  148. legs, chest
  149. John Nixon Desperately Needed!!!!
  150. whats a good excercise bikes
  151. How to Lose my Butt...
  152. A good cardio machine
  153. What's a good plan to lose weight?
  154. Bowflex
  155. ab-doer or ab twister or something elst
  156. wrists and calcium
  157. I need encouragement
  158. WORKOUT PLAN
  159. can someone help
  160. Ab Doer
  161. any one use the abslide?
  162. Need Ab advice
  163. Back to the Gym...
  164. Buddy System ~ Check out "Diet & Nutrition"!
  165. trying to lose
  166. eliptical trainer??
  167. Worked out today....
  168. Sore Legs
  169. Need motivation and have a question...
  170. Anyone Here?


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