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View Full Version : Exercise & Fitness


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  1. Kick Boxing
  2. watch for swimming
  3. SADDLEBAGS
  4. AB SLIDER/ROLLER
  5. Tae Bo?
  6. How much to run??
  7. Why don't I feel the burn?
  8. Blisters..help
  9. Weight Training
  10. Weight vs. Reps
  11. Fat Thighs, and Hips :(
  12. comment on my exercise routine please. And some questions..
  13. why????????????????????????????????????? ???
  14. weight training and cardio
  15. leg muscles from jogging?
  16. Wierd Chest discomfort
  17. My lower back hurts.. any suggestions?
  18. Is it better to........
  19. Muscle stimulator
  20. What exactly does Protein do for you when excercising?
  21. HELLO
  22. Cellulite - Orange Peel!
  23. Please tell me~~~~~!!!!
  24. Big Bottom
  25. some body help !!!!!!!
  26. I know this may sound crazy but is there a way to work out on your face?
  27. Help new! Starting to excercise but I wimp out to quick!
  28. PLease aqny one help me pls
  29. energy foods
  30. energy pills
  31. distressed
  32. ELIPTICAL MACHINE
  33. Isometrics?
  34. fat face !!
  35. Stacker2 or other fat burning supplements
  36. need help
  37. arm toning but not adding bulk..
  38. Embarrassing - "Runner's Trots"
  39. Body for Life
  40. when will exercise be in-effective.
  41. HIGH BODY FAT
  42. why am i getting weaker?
  43. MASS!!
  44. How much cardio?
  45. Will this work?
  46. How many reps to build mass?
  47. Keep These Tips in Mind
  48. fatty nipples and butt PLEASE HELP!
  49. upper body
  50. To Lose Weight is it better to.....
  51. Healthy Height/Weight
  52. Found a gool leg routine for wieght loss!
  53. swimming
  54. martial arts
  55. Steroids
  56. Stress fracture
  57. How long do you need to excercize
  58. Help with my tree trunk legs
  59. legs
  60. Resistance training...Help!
  61. Heart Rate Monitor Question
  62. Need a good excercise bike, please help
  63. ...running...
  64. Ketosis
  65. TAEBO- help me, please, if you do it
  66. What should I do...
  67. Questions on "Spinning"!
  68. energy drinks
  69. Hi John Nixon
  70. what is the best ab excercise?
  71. I went from a 10 to a 4 and I'm still not happy HELP
  72. Thin and fat.
  73. weight lifting
  74. just starting
  75. help,i think im out of control!
  76. Anyone try the bun and thigh rocker?
  77. what is an alternative to weightlifting?
  78. meals per day question
  79. End the Ab Slide Question...
  80. Exersizing for weight loss
  81. speed and strength training
  82. Wlep I lost another 6 lbs
  83. my resting heart rate
  84. Shin splints?
  85. pilates
  86. Electronic Muscle Stimulators (EMS) worth $250+?
  87. abs and leg problems
  88. I'm new here and I really want to get some advise
  89. 2 months surgery recuperation
  90. Resistance training
  91. DONT want to lose weight but want to go to gym
  92. muscle growth
  93. Advice
  94. Need help for Lifting, Firming and adding slight size to my buttocks!!!
  95. Buttock Lifting and Firming and adding a little size question...please help :)
  96. carbs, protien, and fats
  97. What's the name?
  98. Results?
  99. Treadmills
  100. Heart rate - resting and excercising
  101. I need help with my exercise routine
  102. Looking for support, advice...
  103. ab slide????????
  104. Need Help with Exercise Routine
  105. Orbitrek??
  106. Bike Or Stepper??
  107. Aerobic Exercise with bad knees
  108. ankle weights
  109. Working your chest
  110. OUCH! HELP!!
  111. I hate my ankles1
  112. My boobs must not shrink, I tell you!!!
  113. abnormal shape of chest
  114. Tofu
  115. Rectus Diathus?
  116. SPARK program
  117. help only 2 month left.....
  118. Power bars in the morning with no excercise
  119. work out more and get softer???
  120. Is it impossible?
  121. Working Out With Spinal Cord Injury
  122. Food advise, I thank all of you
  123. I need food advice
  124. Achieving a flat stomach
  125. Exercise Bike
  126. Running help
  127. TaeBo Question
  128. Tae Bo
  129. Need routine help...
  130. Stomach... please respond!!!
  131. A good lower abs workout?
  132. Extreme Fatigue Exercising
  133. Uneven muscle developement?
  134. i need help evening out left and right side muscles
  135. Ab Slide Question...
  136. Diet Supplement called GABA?
  137. Newbie Here looking for a little help...
  138. Re: Tae Bo for Sapphie
  139. How can i gain weight
  140. Tae Bo question??
  141. Bike Riding
  142. Exercise Video Recommendations?
  143. Body Blade
  144. flat stomach
  145. Butt and Thigh Rocker
  146. legs, chest
  147. John Nixon Desperately Needed!!!!
  148. whats a good excercise bikes
  149. How to Lose my Butt...
  150. A good cardio machine
  151. What's a good plan to lose weight?
  152. Bowflex
  153. ab-doer or ab twister or something elst
  154. wrists and calcium
  155. I need encouragement
  156. WORKOUT PLAN
  157. can someone help
  158. Ab Doer
  159. any one use the abslide?
  160. Need Ab advice
  161. Back to the Gym...
  162. Buddy System ~ Check out "Diet & Nutrition"!
  163. trying to lose
  164. eliptical trainer??
  165. Worked out today....
  166. Sore Legs
  167. Need motivation and have a question...
  168. Anyone Here?


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