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View Full Version : Exercise & Fitness


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  1. weight lifting
  2. just starting
  3. help,i think im out of control!
  4. Anyone try the bun and thigh rocker?
  5. what is an alternative to weightlifting?
  6. meals per day question
  7. End the Ab Slide Question...
  8. Exersizing for weight loss
  9. speed and strength training
  10. Wlep I lost another 6 lbs
  11. my resting heart rate
  12. Shin splints?
  13. pilates
  14. Electronic Muscle Stimulators (EMS) worth $250+?
  15. abs and leg problems
  16. I'm new here and I really want to get some advise
  17. 2 months surgery recuperation
  18. Resistance training
  19. DONT want to lose weight but want to go to gym
  20. muscle growth
  21. Advice
  22. Need help for Lifting, Firming and adding slight size to my buttocks!!!
  23. Buttock Lifting and Firming and adding a little size question...please help :)
  24. carbs, protien, and fats
  25. What's the name?
  26. Results?
  27. Treadmills
  28. Heart rate - resting and excercising
  29. I need help with my exercise routine
  30. Looking for support, advice...
  31. ab slide????????
  32. Need Help with Exercise Routine
  33. Orbitrek??
  34. Bike Or Stepper??
  35. Aerobic Exercise with bad knees
  36. ankle weights
  37. Working your chest
  38. OUCH! HELP!!
  39. I hate my ankles1
  40. My boobs must not shrink, I tell you!!!
  41. abnormal shape of chest
  42. Tofu
  43. Rectus Diathus?
  44. SPARK program
  45. help only 2 month left.....
  46. Power bars in the morning with no excercise
  47. work out more and get softer???
  48. Is it impossible?
  49. Working Out With Spinal Cord Injury
  50. Food advise, I thank all of you
  51. I need food advice
  52. Achieving a flat stomach
  53. Exercise Bike
  54. Running help
  55. TaeBo Question
  56. Tae Bo
  57. Need routine help...
  58. Stomach... please respond!!!
  59. A good lower abs workout?
  60. Extreme Fatigue Exercising
  61. Uneven muscle developement?
  62. i need help evening out left and right side muscles
  63. Post NO commercial websites.
  64. Ab Slide Question...
  65. Diet Supplement called GABA?
  66. Newbie Here looking for a little help...
  67. Re: Tae Bo for Sapphie
  68. How can i gain weight
  69. Tae Bo question??
  70. Bike Riding
  71. Exercise Video Recommendations?
  72. Body Blade
  73. flat stomach
  74. Butt and Thigh Rocker
  75. legs, chest
  76. John Nixon Desperately Needed!!!!
  77. whats a good excercise bikes
  78. How to Lose my Butt...
  79. A good cardio machine
  80. What's a good plan to lose weight?
  81. Bowflex
  82. ab-doer or ab twister or something elst
  83. wrists and calcium
  84. I need encouragement
  85. WORKOUT PLAN
  86. can someone help
  87. Welcome to the new HB format !!!
  88. Ab Doer
  89. any one use the abslide?
  90. Need Ab advice
  91. Back to the Gym...
  92. Buddy System ~ Check out "Diet & Nutrition"!
  93. trying to lose
  94. eliptical trainer??
  95. Worked out today....
  96. Sore Legs
  97. Need motivation and have a question...
  98. Anyone Here?


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