PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 [6] 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Safe Amount of Calories to Burn
  2. in need of excercise and/or diet tips for weightloss
  3. If I strength train and stretch 15 minutes a day, when can I expect to see results?
  4. how to stop my face going bright red when excercising?
  5. How long do you need to run to burn fat??
  6. Definately need help.
  7. Not getting the results I was hoping for!
  8. Energym/Turbocharger (Vibration Machine)
  9. heart rate
  10. Need to build muscle and lose weight
  11. Which Whey Protein?
  12. 6mph pace on treadmill vs. 60rpms elliptical
  13. "Travel" Fitness (Car/Bathroom/Church/Etc)??
  14. is dancing good exercise?
  15. how to lose my man boobs quick?
  16. Workout Supplements
  17. workout plan
  18. Tight tummy?
  19. Mid 30s energy is dropping HELP! What gives u the spark u need?
  20. Unwelcome symptoms during exercise
  21. Supplements?
  22. whey protein
  23. Most Effective Way To Get Weight Off The Hip/Butt/Thigh Area?
  24. Diet Change For Weight Resistance?
  25. exercises for certain areas
  26. Exercising and not losing any weight
  27. Elliptical or Treadmill?
  28. Side stitch?! Help!
  29. does protein cause breakouts
  30. how do you help someone on steroids
  31. How to know how far you have ran?
  32. how long should a starter on a treadmill work out for
  33. Lanky arms
  34. Fever and sweating after hard exercise
  35. Abs and thighs.....
  36. Need help on teen muscle building + some fat loss
  37. Why is my spine STILL sticking out?!!
  38. please help me get a plan to firm up!
  39. New Long Term Exercise Plan
  40. Pedal exercisers
  41. Teenager who wants to keep his shape and get more built - need a routine!
  42. Protein Shakes, why 20 mins?
  43. Finding My Correct Calorie Intake - Plus Success Story - Thanks Naxis!
  44. Need some motivation
  45. Post Abdominal Surgery and Exercising Afterwards
  46. ab exercises for someone with a bad back
  47. Ankle Pain
  48. Suggestions for leg-toning exercises
  49. My first 15K!
  50. Fitness Plan, Need Advice
  51. Shooting/stabbing pain in achilles tendon...what is this?
  52. fitflops
  53. Need Suggestions for Free Weight SHOULDER Exercise
  54. thyroid and weight issues and exersize
  55. Better to use one cardio machine each session or mix it up?
  56. returning to running... 22 years later
  57. Low Weight and High Reps or High Weight and Low Reps?
  58. Question About Starting Weight Resistance
  59. Stress Fractures
  60. Beep Test
  61. Are these good results?
  62. Advice needed about a good cardio routine
  63. Jogger's Jaw?
  64. Pilates and cardio...?
  65. power 90
  66. cramps during pushups
  67. Exercise Bike
  68. Work out plan...
  69. Hurt Knee
  70. sculpting belly button
  71. i need to lose alot of weight... help please...
  72. Help!
  73. Need some advice on getting back in shape
  74. duration or intensity
  75. Too Much Exercise?
  76. Which is better - Heavier/Fewer reps, or Moderate/Higher reps?
  77. Oxegen or other NO Stimulators?
  78. Jogging/Running
  79. what can i eat
  80. 2 workouts in 1 day
  81. Building up legs and arms...
  82. Wanting to run again
  83. Is my routine enough???
  84. My weird figure
  85. Sudden lethargy & pain from excercise. Excessive sweating too!
  86. Can any person bulk up or is it more genetic?
  87. Why do i have restricted blood flow to lower extremities durring exercise?
  88. pilates power gym
  89. Best way of putting ON weight
  90. Losing too much body weight with exercise program
  91. whats the best exercise?
  92. Stretch marks due to weight lifting...
  93. Constricted throat post workout???
  94. Please Review my weight lifting and tell me if I am covering all basis
  95. I got a wii
  96. Why Do I Struggle With Elliptical?
  97. What Should I Eat?
  98. "Lumpy" Stomach
  99. squats & lunges help pls
  100. how do you get rid of the fat on your hips?
  101. calf building exercises?
  102. Marathon
  103. Planks
  104. need to get my arms in better shape
  105. does anyone have a Total Gym?
  106. bad knees and lunges?
  107. Exercise Bike
  108. ab coaster
  109. Help with calves!
  110. best workout & gym trax for my ipod?
  111. I was lifting heavy on my chest and got a huge cramp
  112. HELP RE boosting my metabolic rate
  113. post-workout breakfast
  114. Treadmills???
  115. Heart Rate
  116. how many calories should i b burning per wrkout 2 lose weight?
  117. Cardio DVDs
  118. Skinny female LF Weight Gain Help!
  119. which would be better?
  120. How many calories to eat before strength training
  121. Abnormal Body shape
  122. electric shock feeling in arms when i lift weights
  123. Stomach pains when doing cardio
  124. The effect of Alcohol on my training
  125. weight lifting stunting a persons growth
  126. Treadmill vs. outdoor walks in the cold
  127. Elliptical - general advice please
  128. Extremely Frustrated
  129. Help...Need to tone middle section
  130. When to drink Whey Protein shakes?
  131. Weight training when sick
  132. better butt-lunges,squats having opposite effect?
  133. Does exercise help with these issues?
  134. exercise bike- good for legs?
  135. Really possible to change your body shape at my age?
  136. Does Weighted Gloves During Cardio = Strenght Training
  137. anyone used acucups?
  138. Ab exercise question
  139. Increased Cardio and WEIGHT GAIN???
  140. Help getting into shape
  141. HELP !! ... right thigh muscle is way weaker than my left.
  142. Abdominal Fat
  143. different exercise equipment
  144. Should I Concentrate On Cardio Or Strength Training
  145. Flexibility
  146. HIIT (High Intesity Interval Training)
  147. Tighter ABS?
  148. Help
  149. ephedra info
  150. All Weightlifting Advice Welcome.
  151. what excercises make your butt bigger?
  152. what excercises make your butt bigger?
  153. I have a question!
  154. Injured shoulder...
  155. Weight vest...
  156. Cellulite
  157. Toning Up
  158. toning up skin
  159. good monitor?
  160. can anyone recommend an intense short work out?
  161. Curves workouts
  162. please help...leg strain getting worse
  163. Overexercising?
  164. am i doing enough?
  165. body fat percentage
  166. exercise music
  167. i dislike my inner thighs
  168. Looking for good recumbent bike.
  169. Exercise and MS
  170. Exercise bike ?
  171. Your ideas of my workout.
  172. Hope for those with cellulite!
  173. Abdominal Fat
  174. Fat Burning??
  175. Feeling sick after exercise
  176. getting rid of flab on back of arms
  177. flexibility issue.....
  178. Question
  179. Creatine and supplements...
  180. stretches or exercises for thighs, lower back and lower abdomen?
  181. Anyone here ever use a Gazelle?
  182. Arm Pain, Lipitor, Love Handles
  183. water exercises for arthritis of the neck and back?
  184. protein synthesis
  185. Stress fracture after running in place for 15 minutes???
  186. Need running advice.
  187. how to get rid of boyish hips
  188. Losing thigh fat.
  189. how to reduse the hip size
  190. lunges-overdoing it?
  191. Triathloner's Chest Strain
  192. Does Adrenaline decrease/disappear with age?
  193. Good 30-Minute Intermediate Weight-Training Video?
  194. how often should I replace my exercise shoes
  195. How Many Times a Week Should I Lift Weights?
  196. Elliptical vs. Arc Trainer
  197. Lost 30 lbs, 10 more to go
  198. How To Get Rid Of Saddle Bags Quickly
  199. how to lose your butt
  200. Working out again after 14 months
  201. Am I too fat to jog?
  202. Fitness / Exercise Question
  203. Unruly Tummy
  204. GLUTE muscles-->how to gain a bigger butt?!
  205. How do I get super defined?
  206. Why do my legs feel out of energy when bike riding?
  207. workin out after i tan
  208. Farmer's Walk
  209. need to lose belly
  210. Fun exercise videos
  211. need help! new to fitness!
  212. Need Help for a safe Protein Shakes
  213. beginner at fitness
  214. exercising at the age of 48 tips
  215. so how much does muscle weigh?
  216. How efficient is this daily routine
  217. What is a good excercise for me to do? Let me explain my problem first.
  218. Muscle Soreness
  219. confused about strain
  220. fat hydration percentage scales do they work?
  221. need advice for most efficient workout
  222. How can I gain weight?!
  223. Spend an hour on one cardio machine vs. two or three different ones?
  224. Excited and Proud of ME...
  225. Substitute for a treadmill?
  226. Absolutely dying to work out and have no place to go to do it!!!
  227. Best time to work out?
  228. getting out of breath
  229. Sneezing attacks after running!
  230. fitness immunities??
  231. Should I wear my pedometer while jogging?
  232. Chest and Butt
  233. Need help making changes
  234. Will too much protein make me fat? Please look at my diet.
  235. excersizes i can do to shrink my big chest
  236. elliptical and gaining weight
  237. Arms getting too muscley
  238. how to reduce hip size?
  239. Cannot Find This Elbow Brace
  240. How do I get rid of cellulite?
  241. Sharp Knee pain..what is it??
  242. do exercise improve height
  243. Advice/Opinions on my workout and getting into great shape
  244. another back problem
  245. how do you tighten abs after just having a baby
  246. inversion table
  247. jumping rope
  248. An Odd Shape Stomach
  249. Elbow pain while doing 1 arm Standing Tricep Extensions
  250. Testosterone Cypionate