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  1. is it ok to do pushups everyday
  2. how to tone the abs/stomach after having a baby?
  3. TransFIRMation System
  4. Severe muscle cramp Qs
  5. using Dumbbells and safety
  6. 13 exercises as my full body workout
  7. Fit but still Fat
  8. What Exercises Make Your Butt Rounder
  9. Working Out Question
  10. How's my exercise plan?
  11. back pain when doing military press
  12. this may be a really dumb question...
  13. Need exercise plan for lunch workout
  14. Strengthening Core and Chest
  15. Are Body Fat Estimators Accurate?
  16. What else do I need in my exercise program?
  17. how to decrease buttex size
  18. New to fitness...? what to do
  19. How to perform Dumbbell Deadlift exercise
  20. Anyone tried the iGallop from Brookstone?
  21. Aerobic swimming Qs
  22. Recovering muscles, what to do?
  23. Pilates
  24. dumbells, need help with weights and some exercises
  25. Can you exercise with a cold?
  26. exercising with broken wrist
  27. what are the results of push-ups every night
  28. how to be motivated with bursitis!?!?
  29. Anyone Else Compete?
  30. how to improve your height after 30
  31. Biking with dogs. Any tips?
  32. how to get flat abs but not look muscular
  33. Trouble at the end of a sport season
  34. Help!
  35. 2" in 2 weeks.... can I do it?
  36. How to lose that annoying 'tummy
  37. Wheezing after running....
  38. Butt exercise
  39. Lacking self motivation
  40. hamstrings or quads?
  41. Leg Magic and Turbo Jam
  42. very sore upper back below my neck
  43. dizzy and light headed after workouts
  44. How to Lose 2 Pounds Per Week?
  45. A Q for runners
  46. Walking
  47. Wicked Frustrated!!
  48. Need help determining my body type, im a mixture....
  49. Looking to BULK up......
  50. Motivation Tips, Please
  51. Coffee and weights?
  52. Training Boxing or Kickboxing
  53. How much cardio should you do?
  54. Just started working out - too many questions
  55. Problems while doing cardio what could it be?
  56. Legs hurt everytime I run..?
  57. back injury
  58. how to reduce hip and butt
  59. Arm fat
  60. treadmill help
  61. how to reduce the size of you hips
  62. saddle bags
  63. Cardio vs. Weights
  64. how long wait after you eat to exercise
  65. How Do I Make My Muscular Thighs Smaller???
  66. does kickbacks make your butt bigger
  67. collar bone
  68. Cardio outside of the gym?
  69. size of legs
  70. Running before lifting weights (husband & wife(
  71. Turbo Jam???
  72. hubby wheezing and coughing after running
  73. Prescribed Steroids?
  74. Chest pain in spinning
  75. Need Help Staying Motivated!
  76. Heart rate, workout, running monitors/computers?
  77. I'm afraid my metabolism is slowing down.
  78. Toning Tables?
  79. Interval Training
  80. How many push-ups a day?
  81. Homemade Protein Cookie
  82. Shin splints
  83. Wrist pains?
  84. how often should I change my walking shoes
  85. pain in my arm
  86. Not pooping as much
  87. What am I doing wrong?
  88. New To Working Out
  89. correct breathing
  90. Hard to breathe after minimum workout
  91. How do I find a routine?
  92. I think I finally got this! Stll some questions
  93. How much fat do you "need" for abs?
  94. Been working out for about 10 months, help needed.......
  95. Best recovery method?
  96. good or bad workout?
  97. Too much too soon?
  98. Bikram
  99. How to Lose Fat
  100. Flabby arms
  101. Anyone have good outcomes using an inflatable punching bag?
  102. Running Shoes Desinged for people who Pronate
  103. New to the Workout World
  104. Is this workout enough?
  105. Fat free products
  106. Thighs
  107. Anyone have this experience?
  108. looking for advice
  109. What is the best time to drink creatine before a workout?
  110. Dizzy & Nauseous while weight lifting! Any suggestions??
  111. Diferrence between Fat burning Cardio and Cardio Cardio
  112. Max. Calorie Deficit w/out Lowering Metabolism
  113. Critique This Circuit
  114. Morning Fast Before Work Out - Fat Loss - Fasting Longer
  115. I need advice about recovery
  116. flexibility??
  117. Squat
  118. Having a hard time getting up... HELP!!!
  119. Can't keep up the diet
  120. excercises for forearm pain?
  121. Increasing Height
  122. trying to lose chest fat
  123. Uh.. Situps on stairs?
  124. Home gym equipment help...
  125. Please Help! Need Supermodel Hips, Thighs and Butt
  126. Desperate To Get In Shape
  127. what are the exercises to reduce hip size
  128. Easy exercises for building core strength (for beginners)
  129. Pretty Clueless if I'm doing this right
  130. front
  131. Just A Little Advice?
  132. Ab work-outs
  133. can someone help me lose chest fat
  134. ab muscles
  135. how to make hips look wider?
  136. working out top part of chest
  137. any info on fat burners like hydroxycut with exersize and diet???
  138. A few questions
  139. how long muscles need to rest?
  140. Need a re-vamp!
  141. How often to "Change Up" Routine?
  142. jogging/walking in the rain
  143. Jogging advice
  144. Bitten by the muscle bug
  145. Women.. how do you shrink calves?
  146. Is this a good routine?
  147. Upsdate re: scrawny clueless girl needs help
  148. Question about a Home Gym... (weight / resistance)
  149. Muffin tops, love handles, spare tire...how to get rid of them?
  150. Is this too much cardio?
  151. *Please, Advice??* Newbie to exercising and need to lose lbs!
  152. My routine...effective or not?
  153. Fitness Plan For 20 Year Old
  154. Slimmer Thighs
  155. Starting an exercise program....
  156. New and looking for some advice
  157. male vs female strength
  158. Height
  159. Forearm Training
  160. Why do I only feel like doing anything in the late evening?
  161. Curves
  162. Any thoughts on the supplement L-Glutamine?
  163. Women, have you had this side effect from lifting weights?
  164. Red Swollen Feet After Running
  165. farting in the gym
  166. yoga anyone???
  167. Elliptical - is it worth it?
  168. problem areas
  169. New to working out
  170. how to reduce chest fat?
  171. hurt myself at the gym............
  172. Trouble Areas
  173. Hi, I'm New
  174. Increased muscle = increased weight = healthier body?
  175. The Exerciser 2000 Elite
  176. Creatine
  177. New Leaf Fitness
  178. Elbows Hurt
  179. So Discouraged
  180. Weight Loss
  181. stationery bikes
  182. I Need to know the basis for gaining muscle/weight
  183. Using a Pedometer
  184. A Workout for an aspiring firefighter!
  185. Ab Lounger
  186. Just got a weight bench
  187. hips exercises
  188. New High School is making us run a lot, and I'm having trouble. Any suggestions?
  189. Hi every one
  190. Unusual Weight Gain
  191. How do you know when you can start lifting again after a medical problem?
  192. Help with Plateau
  193. P90x Program
  194. Abdominal cramps after running?
  195. weight lifting at an early age
  196. Starting up again after a long layoff
  197. Gym Goers/Members
  198. colds etc.
  199. Best workout for me?
  200. 210 lbs - running recommended?
  201. Whey Protein while trying to lose weight?
  202. Would this be a good workout for gaining size and strength?
  203. whey protein question
  204. Thighs and upper arms.
  205. Can you recommend exercise equipment to slim ankles
  206. Resting heart rate high - false training?
  207. Which machine is better for losing weight?
  208. General Gaining
  209. How to work rib muscles?
  210. Weight Training For Men Over 55
  211. Need some help organizing a weight gaining diet.
  212. How often?
  213. Need some help with my workout routine. Press Squats?
  214. starting weights training, need some help
  215. Making myself keep in range!
  216. Working Out And Supplements
  217. Getting Back into Shape, what's the most important step?
  218. Gym in the morning or after work?
  219. going to the gym
  220. getting back ab tone after multiple surgeries
  221. once a week exercise with weights
  222. Uneven DOMS
  223. keeping heart rate down during exercise
  224. Need some guidance
  225. when date I go back to gym?
  226. Wearing bin liner or something under tshirt at gym
  227. How many days should I do weight training
  228. Turbo Jam Punch, Kick & Jam
  229. Circuit workout
  230. Maximum number of sessions - heart problems?
  231. lower back pain through squatting
  232. A question that I've never gotten a straight answer for
  233. New to gym - heart problems
  234. hyponatremia Water and heart palpitations
  235. Lifting too much weight at gym?
  236. Low Carb Diet and Muscles
  237. Good excersize routine?
  238. Hip Hop Abs Dvd By Shaun T
  239. Pilates??
  240. Creatine Question
  241. protein intake
  242. Will this keep working, or should I change this occasionally?
  243. what is the deal?
  244. Getting Toned [Questions about Diet & Exercise]
  245. Discomfort in knee area
  246. exercise to help anxiety?
  247. Confused: where do I measure my hips??
  248. Skinny Guy needs advice
  249. need yoga info
  250. testosterol???