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  1. Shin splints
  2. Wrist pains?
  3. how often should I change my walking shoes
  4. pain in my arm
  5. Not pooping as much
  6. What am I doing wrong?
  7. New To Working Out
  8. correct breathing
  9. Hard to breathe after minimum workout
  10. How do I find a routine?
  11. I think I finally got this! Stll some questions
  12. How much fat do you "need" for abs?
  13. Been working out for about 10 months, help needed.......
  14. Best recovery method?
  15. good or bad workout?
  16. Too much too soon?
  17. Bikram
  18. How to Lose Fat
  19. Flabby arms
  20. Anyone have good outcomes using an inflatable punching bag?
  21. Running Shoes Desinged for people who Pronate
  22. New to the Workout World
  23. Is this workout enough?
  24. Fat free products
  25. Thighs
  26. Anyone have this experience?
  27. looking for advice
  28. What is the best time to drink creatine before a workout?
  29. Dizzy & Nauseous while weight lifting! Any suggestions??
  30. Diferrence between Fat burning Cardio and Cardio Cardio
  31. Max. Calorie Deficit w/out Lowering Metabolism
  32. Critique This Circuit
  33. Morning Fast Before Work Out - Fat Loss - Fasting Longer
  34. I need advice about recovery
  35. flexibility??
  36. Squat
  37. Having a hard time getting up... HELP!!!
  38. Can't keep up the diet
  39. excercises for forearm pain?
  40. Increasing Height
  41. trying to lose chest fat
  42. Uh.. Situps on stairs?
  43. Home gym equipment help...
  44. Please Help! Need Supermodel Hips, Thighs and Butt
  45. Desperate To Get In Shape
  46. what are the exercises to reduce hip size
  47. Easy exercises for building core strength (for beginners)
  48. Pretty Clueless if I'm doing this right
  49. front
  50. Just A Little Advice?
  51. Ab work-outs
  52. can someone help me lose chest fat
  53. ab muscles
  54. how to make hips look wider?
  55. working out top part of chest
  56. any info on fat burners like hydroxycut with exersize and diet???
  57. A few questions
  58. how long muscles need to rest?
  59. Need a re-vamp!
  60. How often to "Change Up" Routine?
  61. jogging/walking in the rain
  62. Jogging advice
  63. Bitten by the muscle bug
  64. Women.. how do you shrink calves?
  65. Is this a good routine?
  66. Upsdate re: scrawny clueless girl needs help
  67. Question about a Home Gym... (weight / resistance)
  68. Muffin tops, love handles, spare tire...how to get rid of them?
  69. Is this too much cardio?
  70. *Please, Advice??* Newbie to exercising and need to lose lbs!
  71. My routine...effective or not?
  72. Fitness Plan For 20 Year Old
  73. Slimmer Thighs
  74. Starting an exercise program....
  75. New and looking for some advice
  76. male vs female strength
  77. Height
  78. Forearm Training
  79. Why do I only feel like doing anything in the late evening?
  80. Curves
  81. Any thoughts on the supplement L-Glutamine?
  82. Women, have you had this side effect from lifting weights?
  83. Red Swollen Feet After Running
  84. farting in the gym
  85. yoga anyone???
  86. Elliptical - is it worth it?
  87. problem areas
  88. New to working out
  89. how to reduce chest fat?
  90. hurt myself at the gym............
  91. Trouble Areas
  92. Hi, I'm New
  93. Increased muscle = increased weight = healthier body?
  94. The Exerciser 2000 Elite
  95. Creatine
  96. New Leaf Fitness
  97. Elbows Hurt
  98. So Discouraged
  99. Weight Loss
  100. stationery bikes
  101. I Need to know the basis for gaining muscle/weight
  102. Using a Pedometer
  103. A Workout for an aspiring firefighter!
  104. Ab Lounger
  105. Just got a weight bench
  106. hips exercises
  107. New High School is making us run a lot, and I'm having trouble. Any suggestions?
  108. Hi every one
  109. Unusual Weight Gain
  110. How do you know when you can start lifting again after a medical problem?
  111. Help with Plateau
  112. P90x Program
  113. Abdominal cramps after running?
  114. weight lifting at an early age
  115. Starting up again after a long layoff
  116. Gym Goers/Members
  117. colds etc.
  118. Best workout for me?
  119. 210 lbs - running recommended?
  120. Whey Protein while trying to lose weight?
  121. Would this be a good workout for gaining size and strength?
  122. whey protein question
  123. Thighs and upper arms.
  124. Can you recommend exercise equipment to slim ankles
  125. Resting heart rate high - false training?
  126. Which machine is better for losing weight?
  127. General Gaining
  128. How to work rib muscles?
  129. Weight Training For Men Over 55
  130. Need some help organizing a weight gaining diet.
  131. How often?
  132. Need some help with my workout routine. Press Squats?
  133. starting weights training, need some help
  134. Making myself keep in range!
  135. Working Out And Supplements
  136. Getting Back into Shape, what's the most important step?
  137. Gym in the morning or after work?
  138. going to the gym
  139. getting back ab tone after multiple surgeries
  140. once a week exercise with weights
  141. Uneven DOMS
  142. keeping heart rate down during exercise
  143. Need some guidance
  144. when date I go back to gym?
  145. Wearing bin liner or something under tshirt at gym
  146. How many days should I do weight training
  147. Turbo Jam Punch, Kick & Jam
  148. Circuit workout
  149. Maximum number of sessions - heart problems?
  150. lower back pain through squatting
  151. A question that I've never gotten a straight answer for
  152. New to gym - heart problems
  153. hyponatremia Water and heart palpitations
  154. Lifting too much weight at gym?
  155. Low Carb Diet and Muscles
  156. Good excersize routine?
  157. Hip Hop Abs Dvd By Shaun T
  158. Pilates??
  159. Creatine Question
  160. protein intake
  161. Will this keep working, or should I change this occasionally?
  162. what is the deal?
  163. Getting Toned [Questions about Diet & Exercise]
  164. Discomfort in knee area
  165. exercise to help anxiety?
  166. Confused: where do I measure my hips??
  167. Skinny Guy needs advice
  168. need yoga info
  169. testosterol???
  170. I need help with abdominals!!!
  171. new excersize and dieting plan??
  172. Maintaining Abs W/out Weight Loss
  173. Does massaging your abs really reduce stomach fat?
  174. Crazy Question
  175. tired after workout....
  176. Can heavy lifting stunt your growth?
  177. Creatine Ethyl Ester
  178. Difficulty Reaching the 30 Minute Mark
  179. Bicept elbow pain for over a month
  180. Cramps under ribcage while exercising
  181. Question about weight loss and strength training
  182. Get Off Your Butt!!!
  183. Veins on forehead Help me out!!!
  184. Glute Exercises
  185. Should I be doing more cardio?
  186. On a Plateau-need advise
  187. Beginner...need advice.
  188. Bad Pain in legs and Arms
  189. Too many weights, not enough cardio?
  190. Gym - I have a plan, but is it any good?
  191. the bean - does it work?
  192. Is using a trampoline a good workout?
  193. what do you think???
  194. Working out 5 times a wk...I see no results??????
  195. Creatine - Will it help?
  196. Hiit cardio and muscle gain
  197. Bike Attachments
  198. Not looking the part
  199. My ankles are killing me!!
  200. Need advice on rest when running
  201. Exercise bike effective?
  202. Going to start at the gym soon....
  203. Running in cool vs. hot weather
  204. Walking Vs. Treadmill
  205. Walking sneakers
  206. ahhh, will this work?
  207. need to get in shape
  208. rate my my activity!
  209. Best way to improve your reflexes?
  210. Adding weights... question
  211. Does this sound like Muscle Failure?
  212. question about good-mornings
  213. Building Endurance
  214. Isometrics? Does it really work?
  215. weight lifting ?
  216. Am I getting enough exercise?
  217. stunted growth
  218. help with my rear!
  219. What can I do?
  220. Has anyone tried...
  221. Has anyone tried P90X?
  222. hey!! quick question .. i need not to worry!
  223. Please review my routine, not seeing results!
  224. Just started exercising and need advice on weights
  225. running vs. gym
  226. Jogging pain
  227. abs.. I want to see results!
  228. Lower body exercises sans weights
  229. How important is it to work out your whole body?
  230. Cant Eat- Protein Intake
  231. Diet
  232. I really need some help planning my exercise
  233. Leftover fat
  234. Not seeing any results
  235. Aerobic Breathing Exercises
  236. how much exercise
  237. Best Cardio - running or 'blading?
  238. No Gut, No Glory?
  239. Runny nose when exercising?
  240. Help with weight training schedule
  241. Rib/Kidney area pain
  242. Creatine - yay or nay?
  243. Tae Bo?
  244. Recovery help?
  245. Squats and Milk program help
  246. Proper Mixing Procedure
  247. Incredible pain - right calf
  248. Eating After A Workout
  249. How do I tone up backs of thighs?!
  250. no change


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