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  1. Wicked Frustrated!!
  2. Need help determining my body type, im a mixture....
  3. Looking to BULK up......
  4. Motivation Tips, Please
  5. Coffee and weights?
  6. Training Boxing or Kickboxing
  7. How much cardio should you do?
  8. Just started working out - too many questions
  9. Problems while doing cardio what could it be?
  10. Legs hurt everytime I run..?
  11. back injury
  12. how to reduce hip and butt
  13. Arm fat
  14. treadmill help
  15. how to reduce the size of you hips
  16. saddle bags
  17. Cardio vs. Weights
  18. how long wait after you eat to exercise
  19. How Do I Make My Muscular Thighs Smaller???
  20. does kickbacks make your butt bigger
  21. collar bone
  22. Cardio outside of the gym?
  23. size of legs
  24. Running before lifting weights (husband & wife(
  25. Turbo Jam???
  26. hubby wheezing and coughing after running
  27. Prescribed Steroids?
  28. Chest pain in spinning
  29. Need Help Staying Motivated!
  30. Heart rate, workout, running monitors/computers?
  31. I'm afraid my metabolism is slowing down.
  32. Toning Tables?
  33. Interval Training
  34. How many push-ups a day?
  35. Homemade Protein Cookie
  36. Shin splints
  37. Wrist pains?
  38. how often should I change my walking shoes
  39. pain in my arm
  40. Not pooping as much
  41. What am I doing wrong?
  42. New To Working Out
  43. correct breathing
  44. Hard to breathe after minimum workout
  45. How do I find a routine?
  46. I think I finally got this! Stll some questions
  47. How much fat do you "need" for abs?
  48. Been working out for about 10 months, help needed.......
  49. Best recovery method?
  50. good or bad workout?
  51. Too much too soon?
  52. Bikram
  53. How to Lose Fat
  54. Flabby arms
  55. Anyone have good outcomes using an inflatable punching bag?
  56. Running Shoes Desinged for people who Pronate
  57. New to the Workout World
  58. Is this workout enough?
  59. Fat free products
  60. Thighs
  61. Anyone have this experience?
  62. looking for advice
  63. What is the best time to drink creatine before a workout?
  64. Dizzy & Nauseous while weight lifting! Any suggestions??
  65. Diferrence between Fat burning Cardio and Cardio Cardio
  66. Max. Calorie Deficit w/out Lowering Metabolism
  67. Critique This Circuit
  68. Morning Fast Before Work Out - Fat Loss - Fasting Longer
  69. I need advice about recovery
  70. flexibility??
  71. Squat
  72. Having a hard time getting up... HELP!!!
  73. Can't keep up the diet
  74. excercises for forearm pain?
  75. Increasing Height
  76. trying to lose chest fat
  77. Uh.. Situps on stairs?
  78. Home gym equipment help...
  79. Please Help! Need Supermodel Hips, Thighs and Butt
  80. Desperate To Get In Shape
  81. what are the exercises to reduce hip size
  82. Easy exercises for building core strength (for beginners)
  83. Pretty Clueless if I'm doing this right
  84. front
  85. Just A Little Advice?
  86. Ab work-outs
  87. can someone help me lose chest fat
  88. ab muscles
  89. how to make hips look wider?
  90. working out top part of chest
  91. any info on fat burners like hydroxycut with exersize and diet???
  92. A few questions
  93. how long muscles need to rest?
  94. Need a re-vamp!
  95. How often to "Change Up" Routine?
  96. jogging/walking in the rain
  97. Jogging advice
  98. Bitten by the muscle bug
  99. Women.. how do you shrink calves?
  100. Is this a good routine?
  101. Upsdate re: scrawny clueless girl needs help
  102. Question about a Home Gym... (weight / resistance)
  103. Muffin tops, love handles, spare tire...how to get rid of them?
  104. Is this too much cardio?
  105. *Please, Advice??* Newbie to exercising and need to lose lbs!
  106. My routine...effective or not?
  107. Fitness Plan For 20 Year Old
  108. Slimmer Thighs
  109. Starting an exercise program....
  110. New and looking for some advice
  111. male vs female strength
  112. Height
  113. Forearm Training
  114. Why do I only feel like doing anything in the late evening?
  115. Curves
  116. Any thoughts on the supplement L-Glutamine?
  117. Women, have you had this side effect from lifting weights?
  118. Red Swollen Feet After Running
  119. farting in the gym
  120. yoga anyone???
  121. Elliptical - is it worth it?
  122. problem areas
  123. New to working out
  124. how to reduce chest fat?
  125. hurt myself at the gym............
  126. Trouble Areas
  127. Hi, I'm New
  128. Increased muscle = increased weight = healthier body?
  129. The Exerciser 2000 Elite
  130. Creatine
  131. New Leaf Fitness
  132. Elbows Hurt
  133. So Discouraged
  134. Weight Loss
  135. stationery bikes
  136. I Need to know the basis for gaining muscle/weight
  137. Using a Pedometer
  138. A Workout for an aspiring firefighter!
  139. Ab Lounger
  140. Just got a weight bench
  141. hips exercises
  142. New High School is making us run a lot, and I'm having trouble. Any suggestions?
  143. Hi every one
  144. Unusual Weight Gain
  145. How do you know when you can start lifting again after a medical problem?
  146. Help with Plateau
  147. P90x Program
  148. Abdominal cramps after running?
  149. weight lifting at an early age
  150. Starting up again after a long layoff
  151. Gym Goers/Members
  152. colds etc.
  153. Best workout for me?
  154. 210 lbs - running recommended?
  155. Whey Protein while trying to lose weight?
  156. Would this be a good workout for gaining size and strength?
  157. whey protein question
  158. Thighs and upper arms.
  159. Can you recommend exercise equipment to slim ankles
  160. Resting heart rate high - false training?
  161. Which machine is better for losing weight?
  162. General Gaining
  163. How to work rib muscles?
  164. Weight Training For Men Over 55
  165. Need some help organizing a weight gaining diet.
  166. How often?
  167. Need some help with my workout routine. Press Squats?
  168. starting weights training, need some help
  169. Making myself keep in range!
  170. Working Out And Supplements
  171. Getting Back into Shape, what's the most important step?
  172. Gym in the morning or after work?
  173. going to the gym
  174. getting back ab tone after multiple surgeries
  175. once a week exercise with weights
  176. Uneven DOMS
  177. keeping heart rate down during exercise
  178. Need some guidance
  179. when date I go back to gym?
  180. Wearing bin liner or something under tshirt at gym
  181. How many days should I do weight training
  182. Turbo Jam Punch, Kick & Jam
  183. Circuit workout
  184. Maximum number of sessions - heart problems?
  185. lower back pain through squatting
  186. A question that I've never gotten a straight answer for
  187. New to gym - heart problems
  188. hyponatremia Water and heart palpitations
  189. Lifting too much weight at gym?
  190. Low Carb Diet and Muscles
  191. Good excersize routine?
  192. Hip Hop Abs Dvd By Shaun T
  193. Pilates??
  194. Creatine Question
  195. protein intake
  196. Will this keep working, or should I change this occasionally?
  197. what is the deal?
  198. Getting Toned [Questions about Diet & Exercise]
  199. Discomfort in knee area
  200. exercise to help anxiety?
  201. Confused: where do I measure my hips??
  202. Skinny Guy needs advice
  203. need yoga info
  204. testosterol???
  205. I need help with abdominals!!!
  206. new excersize and dieting plan??
  207. Maintaining Abs W/out Weight Loss
  208. Does massaging your abs really reduce stomach fat?
  209. Crazy Question
  210. tired after workout....
  211. Can heavy lifting stunt your growth?
  212. Creatine Ethyl Ester
  213. Difficulty Reaching the 30 Minute Mark
  214. Bicept elbow pain for over a month
  215. Cramps under ribcage while exercising
  216. Question about weight loss and strength training
  217. Get Off Your Butt!!!
  218. Veins on forehead Help me out!!!
  219. Glute Exercises
  220. Should I be doing more cardio?
  221. On a Plateau-need advise
  222. Beginner...need advice.
  223. Bad Pain in legs and Arms
  224. Too many weights, not enough cardio?
  225. Gym - I have a plan, but is it any good?
  226. the bean - does it work?
  227. Is using a trampoline a good workout?
  228. what do you think???
  229. Working out 5 times a wk...I see no results??????
  230. Creatine - Will it help?
  231. Hiit cardio and muscle gain
  232. Bike Attachments
  233. Not looking the part
  234. My ankles are killing me!!
  235. Need advice on rest when running
  236. Exercise bike effective?
  237. Going to start at the gym soon....
  238. Running in cool vs. hot weather
  239. Walking Vs. Treadmill
  240. Walking sneakers
  241. ahhh, will this work?
  242. need to get in shape
  243. rate my my activity!
  244. Best way to improve your reflexes?
  245. Adding weights... question
  246. Does this sound like Muscle Failure?
  247. question about good-mornings
  248. Building Endurance
  249. Isometrics? Does it really work?
  250. weight lifting ?