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  1. Running before lifting weights (husband & wife(
  2. Turbo Jam???
  3. hubby wheezing and coughing after running
  4. Prescribed Steroids?
  5. Chest pain in spinning
  6. Need Help Staying Motivated!
  7. Heart rate, workout, running monitors/computers?
  8. I'm afraid my metabolism is slowing down.
  9. Toning Tables?
  10. Interval Training
  11. How many push-ups a day?
  12. Homemade Protein Cookie
  13. Shin splints
  14. Wrist pains?
  15. how often should I change my walking shoes
  16. pain in my arm
  17. Not pooping as much
  18. What am I doing wrong?
  19. New To Working Out
  20. correct breathing
  21. Hard to breathe after minimum workout
  22. How do I find a routine?
  23. I think I finally got this! Stll some questions
  24. How much fat do you "need" for abs?
  25. Been working out for about 10 months, help needed.......
  26. Best recovery method?
  27. good or bad workout?
  28. Too much too soon?
  29. Bikram
  30. How to Lose Fat
  31. Flabby arms
  32. Anyone have good outcomes using an inflatable punching bag?
  33. Running Shoes Desinged for people who Pronate
  34. New to the Workout World
  35. Is this workout enough?
  36. Fat free products
  37. Thighs
  38. Anyone have this experience?
  39. looking for advice
  40. What is the best time to drink creatine before a workout?
  41. Dizzy & Nauseous while weight lifting! Any suggestions??
  42. Diferrence between Fat burning Cardio and Cardio Cardio
  43. Max. Calorie Deficit w/out Lowering Metabolism
  44. Critique This Circuit
  45. Morning Fast Before Work Out - Fat Loss - Fasting Longer
  46. I need advice about recovery
  47. flexibility??
  48. Squat
  49. Having a hard time getting up... HELP!!!
  50. Can't keep up the diet
  51. excercises for forearm pain?
  52. Increasing Height
  53. trying to lose chest fat
  54. Uh.. Situps on stairs?
  55. Home gym equipment help...
  56. Please Help! Need Supermodel Hips, Thighs and Butt
  57. Desperate To Get In Shape
  58. what are the exercises to reduce hip size
  59. Easy exercises for building core strength (for beginners)
  60. Pretty Clueless if I'm doing this right
  61. front
  62. Just A Little Advice?
  63. Ab work-outs
  64. can someone help me lose chest fat
  65. ab muscles
  66. how to make hips look wider?
  67. working out top part of chest
  68. any info on fat burners like hydroxycut with exersize and diet???
  69. A few questions
  70. how long muscles need to rest?
  71. Need a re-vamp!
  72. How often to "Change Up" Routine?
  73. jogging/walking in the rain
  74. Jogging advice
  75. Bitten by the muscle bug
  76. Women.. how do you shrink calves?
  77. Is this a good routine?
  78. Upsdate re: scrawny clueless girl needs help
  79. Question about a Home Gym... (weight / resistance)
  80. Muffin tops, love handles, spare tire...how to get rid of them?
  81. Is this too much cardio?
  82. *Please, Advice??* Newbie to exercising and need to lose lbs!
  83. My routine...effective or not?
  84. Fitness Plan For 20 Year Old
  85. Slimmer Thighs
  86. Starting an exercise program....
  87. New and looking for some advice
  88. male vs female strength
  89. Height
  90. Forearm Training
  91. Why do I only feel like doing anything in the late evening?
  92. Curves
  93. Any thoughts on the supplement L-Glutamine?
  94. Women, have you had this side effect from lifting weights?
  95. Red Swollen Feet After Running
  96. farting in the gym
  97. yoga anyone???
  98. Elliptical - is it worth it?
  99. problem areas
  100. New to working out
  101. how to reduce chest fat?
  102. hurt myself at the gym............
  103. Trouble Areas
  104. Hi, I'm New
  105. Increased muscle = increased weight = healthier body?
  106. The Exerciser 2000 Elite
  107. Creatine
  108. New Leaf Fitness
  109. Elbows Hurt
  110. So Discouraged
  111. Weight Loss
  112. stationery bikes
  113. I Need to know the basis for gaining muscle/weight
  114. Using a Pedometer
  115. A Workout for an aspiring firefighter!
  116. Ab Lounger
  117. Just got a weight bench
  118. hips exercises
  119. New High School is making us run a lot, and I'm having trouble. Any suggestions?
  120. Hi every one
  121. Unusual Weight Gain
  122. How do you know when you can start lifting again after a medical problem?
  123. Help with Plateau
  124. P90x Program
  125. Abdominal cramps after running?
  126. weight lifting at an early age
  127. Starting up again after a long layoff
  128. Gym Goers/Members
  129. colds etc.
  130. Best workout for me?
  131. 210 lbs - running recommended?
  132. Whey Protein while trying to lose weight?
  133. Would this be a good workout for gaining size and strength?
  134. whey protein question
  135. Thighs and upper arms.
  136. Can you recommend exercise equipment to slim ankles
  137. Resting heart rate high - false training?
  138. Which machine is better for losing weight?
  139. General Gaining
  140. How to work rib muscles?
  141. Weight Training For Men Over 55
  142. Need some help organizing a weight gaining diet.
  143. How often?
  144. Need some help with my workout routine. Press Squats?
  145. starting weights training, need some help
  146. Making myself keep in range!
  147. Working Out And Supplements
  148. Getting Back into Shape, what's the most important step?
  149. Gym in the morning or after work?
  150. going to the gym
  151. getting back ab tone after multiple surgeries
  152. once a week exercise with weights
  153. Uneven DOMS
  154. keeping heart rate down during exercise
  155. Need some guidance
  156. when date I go back to gym?
  157. Wearing bin liner or something under tshirt at gym
  158. How many days should I do weight training
  159. Turbo Jam Punch, Kick & Jam
  160. Circuit workout
  161. Maximum number of sessions - heart problems?
  162. lower back pain through squatting
  163. A question that I've never gotten a straight answer for
  164. New to gym - heart problems
  165. hyponatremia Water and heart palpitations
  166. Lifting too much weight at gym?
  167. Low Carb Diet and Muscles
  168. Good excersize routine?
  169. Hip Hop Abs Dvd By Shaun T
  170. Pilates??
  171. Creatine Question
  172. protein intake
  173. Will this keep working, or should I change this occasionally?
  174. what is the deal?
  175. Getting Toned [Questions about Diet & Exercise]
  176. Discomfort in knee area
  177. exercise to help anxiety?
  178. Confused: where do I measure my hips??
  179. Skinny Guy needs advice
  180. need yoga info
  181. testosterol???
  182. I need help with abdominals!!!
  183. new excersize and dieting plan??
  184. Maintaining Abs W/out Weight Loss
  185. Does massaging your abs really reduce stomach fat?
  186. Crazy Question
  187. tired after workout....
  188. Can heavy lifting stunt your growth?
  189. Creatine Ethyl Ester
  190. Difficulty Reaching the 30 Minute Mark
  191. Bicept elbow pain for over a month
  192. Cramps under ribcage while exercising
  193. Question about weight loss and strength training
  194. Get Off Your Butt!!!
  195. Veins on forehead Help me out!!!
  196. Glute Exercises
  197. Should I be doing more cardio?
  198. On a Plateau-need advise
  199. Beginner...need advice.
  200. Bad Pain in legs and Arms
  201. Too many weights, not enough cardio?
  202. Gym - I have a plan, but is it any good?
  203. the bean - does it work?
  204. Is using a trampoline a good workout?
  205. what do you think???
  206. Working out 5 times a wk...I see no results??????
  207. Creatine - Will it help?
  208. Hiit cardio and muscle gain
  209. Bike Attachments
  210. Not looking the part
  211. My ankles are killing me!!
  212. Need advice on rest when running
  213. Exercise bike effective?
  214. Going to start at the gym soon....
  215. Running in cool vs. hot weather
  216. Walking Vs. Treadmill
  217. Walking sneakers
  218. ahhh, will this work?
  219. need to get in shape
  220. rate my my activity!
  221. Best way to improve your reflexes?
  222. Adding weights... question
  223. Does this sound like Muscle Failure?
  224. question about good-mornings
  225. Building Endurance
  226. Isometrics? Does it really work?
  227. weight lifting ?
  228. Am I getting enough exercise?
  229. stunted growth
  230. help with my rear!
  231. What can I do?
  232. Has anyone tried...
  233. Has anyone tried P90X?
  234. hey!! quick question .. i need not to worry!
  235. Please review my routine, not seeing results!
  236. Just started exercising and need advice on weights
  237. running vs. gym
  238. Jogging pain
  239. abs.. I want to see results!
  240. Lower body exercises sans weights
  241. How important is it to work out your whole body?
  242. Cant Eat- Protein Intake
  243. Diet
  244. I really need some help planning my exercise
  245. Leftover fat
  246. Not seeing any results
  247. Aerobic Breathing Exercises
  248. how much exercise
  249. Best Cardio - running or 'blading?
  250. No Gut, No Glory?


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