PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 [7] 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. What Exercises Make Your Butt Rounder
  2. Working Out Question
  3. How's my exercise plan?
  4. back pain when doing military press
  5. this may be a really dumb question...
  6. Need exercise plan for lunch workout
  7. Strengthening Core and Chest
  8. Are Body Fat Estimators Accurate?
  9. What else do I need in my exercise program?
  10. how to decrease buttex size
  11. New to fitness...? what to do
  12. How to perform Dumbbell Deadlift exercise
  13. Anyone tried the iGallop from Brookstone?
  14. Aerobic swimming Qs
  15. Recovering muscles, what to do?
  16. Pilates
  17. dumbells, need help with weights and some exercises
  18. Can you exercise with a cold?
  19. exercising with broken wrist
  20. what are the results of push-ups every night
  21. how to be motivated with bursitis!?!?
  22. Anyone Else Compete?
  23. how to improve your height after 30
  24. Biking with dogs. Any tips?
  25. how to get flat abs but not look muscular
  26. Trouble at the end of a sport season
  27. Help!
  28. 2" in 2 weeks.... can I do it?
  29. How to lose that annoying 'tummy
  30. Wheezing after running....
  31. Butt exercise
  32. Lacking self motivation
  33. hamstrings or quads?
  34. Leg Magic and Turbo Jam
  35. very sore upper back below my neck
  36. dizzy and light headed after workouts
  37. How to Lose 2 Pounds Per Week?
  38. A Q for runners
  39. Walking
  40. Wicked Frustrated!!
  41. Need help determining my body type, im a mixture....
  42. Looking to BULK up......
  43. Motivation Tips, Please
  44. Coffee and weights?
  45. Training Boxing or Kickboxing
  46. How much cardio should you do?
  47. Just started working out - too many questions
  48. Problems while doing cardio what could it be?
  49. Legs hurt everytime I run..?
  50. back injury
  51. how to reduce hip and butt
  52. Arm fat
  53. treadmill help
  54. how to reduce the size of you hips
  55. saddle bags
  56. Cardio vs. Weights
  57. how long wait after you eat to exercise
  58. How Do I Make My Muscular Thighs Smaller???
  59. does kickbacks make your butt bigger
  60. collar bone
  61. Cardio outside of the gym?
  62. size of legs
  63. Running before lifting weights (husband & wife(
  64. Turbo Jam???
  65. hubby wheezing and coughing after running
  66. Prescribed Steroids?
  67. Chest pain in spinning
  68. Need Help Staying Motivated!
  69. Heart rate, workout, running monitors/computers?
  70. I'm afraid my metabolism is slowing down.
  71. Toning Tables?
  72. Interval Training
  73. How many push-ups a day?
  74. Homemade Protein Cookie
  75. Shin splints
  76. Wrist pains?
  77. how often should I change my walking shoes
  78. pain in my arm
  79. Not pooping as much
  80. What am I doing wrong?
  81. New To Working Out
  82. correct breathing
  83. Hard to breathe after minimum workout
  84. How do I find a routine?
  85. I think I finally got this! Stll some questions
  86. How much fat do you "need" for abs?
  87. Been working out for about 10 months, help needed.......
  88. Best recovery method?
  89. good or bad workout?
  90. Too much too soon?
  91. Bikram
  92. How to Lose Fat
  93. Flabby arms
  94. Anyone have good outcomes using an inflatable punching bag?
  95. Running Shoes Desinged for people who Pronate
  96. New to the Workout World
  97. Is this workout enough?
  98. Fat free products
  99. Thighs
  100. Anyone have this experience?
  101. looking for advice
  102. What is the best time to drink creatine before a workout?
  103. Dizzy & Nauseous while weight lifting! Any suggestions??
  104. Diferrence between Fat burning Cardio and Cardio Cardio
  105. Max. Calorie Deficit w/out Lowering Metabolism
  106. Critique This Circuit
  107. Morning Fast Before Work Out - Fat Loss - Fasting Longer
  108. I need advice about recovery
  109. flexibility??
  110. Squat
  111. Having a hard time getting up... HELP!!!
  112. Can't keep up the diet
  113. excercises for forearm pain?
  114. Increasing Height
  115. trying to lose chest fat
  116. Uh.. Situps on stairs?
  117. Home gym equipment help...
  118. Please Help! Need Supermodel Hips, Thighs and Butt
  119. Desperate To Get In Shape
  120. what are the exercises to reduce hip size
  121. Easy exercises for building core strength (for beginners)
  122. Pretty Clueless if I'm doing this right
  123. front
  124. Just A Little Advice?
  125. Ab work-outs
  126. can someone help me lose chest fat
  127. ab muscles
  128. how to make hips look wider?
  129. working out top part of chest
  130. any info on fat burners like hydroxycut with exersize and diet???
  131. A few questions
  132. how long muscles need to rest?
  133. Need a re-vamp!
  134. How often to "Change Up" Routine?
  135. jogging/walking in the rain
  136. Jogging advice
  137. Bitten by the muscle bug
  138. Women.. how do you shrink calves?
  139. Is this a good routine?
  140. Upsdate re: scrawny clueless girl needs help
  141. Question about a Home Gym... (weight / resistance)
  142. Muffin tops, love handles, spare tire...how to get rid of them?
  143. Is this too much cardio?
  144. *Please, Advice??* Newbie to exercising and need to lose lbs!
  145. My routine...effective or not?
  146. Fitness Plan For 20 Year Old
  147. Slimmer Thighs
  148. Starting an exercise program....
  149. New and looking for some advice
  150. male vs female strength
  151. Height
  152. Forearm Training
  153. Why do I only feel like doing anything in the late evening?
  154. Curves
  155. Any thoughts on the supplement L-Glutamine?
  156. Women, have you had this side effect from lifting weights?
  157. Red Swollen Feet After Running
  158. farting in the gym
  159. yoga anyone???
  160. Elliptical - is it worth it?
  161. problem areas
  162. New to working out
  163. how to reduce chest fat?
  164. hurt myself at the gym............
  165. Trouble Areas
  166. Hi, I'm New
  167. Increased muscle = increased weight = healthier body?
  168. The Exerciser 2000 Elite
  169. Creatine
  170. New Leaf Fitness
  171. Elbows Hurt
  172. So Discouraged
  173. Weight Loss
  174. stationery bikes
  175. I Need to know the basis for gaining muscle/weight
  176. Using a Pedometer
  177. A Workout for an aspiring firefighter!
  178. Ab Lounger
  179. Just got a weight bench
  180. hips exercises
  181. New High School is making us run a lot, and I'm having trouble. Any suggestions?
  182. Hi every one
  183. Unusual Weight Gain
  184. How do you know when you can start lifting again after a medical problem?
  185. Help with Plateau
  186. P90x Program
  187. Abdominal cramps after running?
  188. weight lifting at an early age
  189. Starting up again after a long layoff
  190. Gym Goers/Members
  191. colds etc.
  192. Best workout for me?
  193. 210 lbs - running recommended?
  194. Whey Protein while trying to lose weight?
  195. Would this be a good workout for gaining size and strength?
  196. whey protein question
  197. Thighs and upper arms.
  198. Can you recommend exercise equipment to slim ankles
  199. Resting heart rate high - false training?
  200. Which machine is better for losing weight?
  201. General Gaining
  202. How to work rib muscles?
  203. Weight Training For Men Over 55
  204. Need some help organizing a weight gaining diet.
  205. How often?
  206. Need some help with my workout routine. Press Squats?
  207. starting weights training, need some help
  208. Making myself keep in range!
  209. Working Out And Supplements
  210. Getting Back into Shape, what's the most important step?
  211. Gym in the morning or after work?
  212. going to the gym
  213. getting back ab tone after multiple surgeries
  214. once a week exercise with weights
  215. Uneven DOMS
  216. keeping heart rate down during exercise
  217. Need some guidance
  218. when date I go back to gym?
  219. Wearing bin liner or something under tshirt at gym
  220. How many days should I do weight training
  221. Turbo Jam Punch, Kick & Jam
  222. Circuit workout
  223. Maximum number of sessions - heart problems?
  224. lower back pain through squatting
  225. A question that I've never gotten a straight answer for
  226. New to gym - heart problems
  227. hyponatremia Water and heart palpitations
  228. Lifting too much weight at gym?
  229. Low Carb Diet and Muscles
  230. Good excersize routine?
  231. Hip Hop Abs Dvd By Shaun T
  232. Pilates??
  233. Creatine Question
  234. protein intake
  235. Will this keep working, or should I change this occasionally?
  236. what is the deal?
  237. Getting Toned [Questions about Diet & Exercise]
  238. Discomfort in knee area
  239. exercise to help anxiety?
  240. Confused: where do I measure my hips??
  241. Skinny Guy needs advice
  242. need yoga info
  243. testosterol???
  244. I need help with abdominals!!!
  245. new excersize and dieting plan??
  246. Maintaining Abs W/out Weight Loss
  247. Does massaging your abs really reduce stomach fat?
  248. Crazy Question
  249. tired after workout....
  250. Can heavy lifting stunt your growth?