PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 [7] 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Bulky abs
  2. eating after excercise
  3. Running/walking with ankle/wrist weights?
  4. is it ok to do pushups everyday
  5. how to tone the abs/stomach after having a baby?
  6. TransFIRMation System
  7. Severe muscle cramp Qs
  8. using Dumbbells and safety
  9. 13 exercises as my full body workout
  10. Fit but still Fat
  11. What Exercises Make Your Butt Rounder
  12. Working Out Question
  13. How's my exercise plan?
  14. back pain when doing military press
  15. this may be a really dumb question...
  16. Need exercise plan for lunch workout
  17. Strengthening Core and Chest
  18. Are Body Fat Estimators Accurate?
  19. What else do I need in my exercise program?
  20. how to decrease buttex size
  21. New to fitness...? what to do
  22. How to perform Dumbbell Deadlift exercise
  23. Anyone tried the iGallop from Brookstone?
  24. Aerobic swimming Qs
  25. Recovering muscles, what to do?
  26. Pilates
  27. dumbells, need help with weights and some exercises
  28. Can you exercise with a cold?
  29. exercising with broken wrist
  30. what are the results of push-ups every night
  31. how to be motivated with bursitis!?!?
  32. Anyone Else Compete?
  33. how to improve your height after 30
  34. Biking with dogs. Any tips?
  35. how to get flat abs but not look muscular
  36. Trouble at the end of a sport season
  37. Help!
  38. 2" in 2 weeks.... can I do it?
  39. How to lose that annoying 'tummy
  40. Wheezing after running....
  41. Butt exercise
  42. Lacking self motivation
  43. hamstrings or quads?
  44. Leg Magic and Turbo Jam
  45. very sore upper back below my neck
  46. dizzy and light headed after workouts
  47. How to Lose 2 Pounds Per Week?
  48. A Q for runners
  49. Walking
  50. Wicked Frustrated!!
  51. Need help determining my body type, im a mixture....
  52. Looking to BULK up......
  53. Motivation Tips, Please
  54. Coffee and weights?
  55. Training Boxing or Kickboxing
  56. How much cardio should you do?
  57. Just started working out - too many questions
  58. Problems while doing cardio what could it be?
  59. Legs hurt everytime I run..?
  60. back injury
  61. how to reduce hip and butt
  62. Arm fat
  63. treadmill help
  64. how to reduce the size of you hips
  65. saddle bags
  66. Cardio vs. Weights
  67. how long wait after you eat to exercise
  68. How Do I Make My Muscular Thighs Smaller???
  69. does kickbacks make your butt bigger
  70. collar bone
  71. Cardio outside of the gym?
  72. size of legs
  73. Running before lifting weights (husband & wife(
  74. Turbo Jam???
  75. hubby wheezing and coughing after running
  76. Prescribed Steroids?
  77. Chest pain in spinning
  78. Need Help Staying Motivated!
  79. Heart rate, workout, running monitors/computers?
  80. I'm afraid my metabolism is slowing down.
  81. Toning Tables?
  82. Interval Training
  83. How many push-ups a day?
  84. Homemade Protein Cookie
  85. Shin splints
  86. Wrist pains?
  87. how often should I change my walking shoes
  88. pain in my arm
  89. Not pooping as much
  90. What am I doing wrong?
  91. New To Working Out
  92. correct breathing
  93. Hard to breathe after minimum workout
  94. How do I find a routine?
  95. I think I finally got this! Stll some questions
  96. How much fat do you "need" for abs?
  97. Been working out for about 10 months, help needed.......
  98. Best recovery method?
  99. good or bad workout?
  100. Too much too soon?
  101. Bikram
  102. How to Lose Fat
  103. Flabby arms
  104. Anyone have good outcomes using an inflatable punching bag?
  105. Running Shoes Desinged for people who Pronate
  106. New to the Workout World
  107. Is this workout enough?
  108. Fat free products
  109. Thighs
  110. Anyone have this experience?
  111. looking for advice
  112. What is the best time to drink creatine before a workout?
  113. Dizzy & Nauseous while weight lifting! Any suggestions??
  114. Diferrence between Fat burning Cardio and Cardio Cardio
  115. Max. Calorie Deficit w/out Lowering Metabolism
  116. Critique This Circuit
  117. Morning Fast Before Work Out - Fat Loss - Fasting Longer
  118. I need advice about recovery
  119. flexibility??
  120. Squat
  121. Having a hard time getting up... HELP!!!
  122. Can't keep up the diet
  123. excercises for forearm pain?
  124. Increasing Height
  125. trying to lose chest fat
  126. Uh.. Situps on stairs?
  127. Home gym equipment help...
  128. Please Help! Need Supermodel Hips, Thighs and Butt
  129. Desperate To Get In Shape
  130. what are the exercises to reduce hip size
  131. Easy exercises for building core strength (for beginners)
  132. Pretty Clueless if I'm doing this right
  133. front
  134. Just A Little Advice?
  135. Ab work-outs
  136. can someone help me lose chest fat
  137. ab muscles
  138. how to make hips look wider?
  139. working out top part of chest
  140. any info on fat burners like hydroxycut with exersize and diet???
  141. A few questions
  142. how long muscles need to rest?
  143. Need a re-vamp!
  144. How often to "Change Up" Routine?
  145. jogging/walking in the rain
  146. Jogging advice
  147. Bitten by the muscle bug
  148. Women.. how do you shrink calves?
  149. Is this a good routine?
  150. Upsdate re: scrawny clueless girl needs help
  151. Question about a Home Gym... (weight / resistance)
  152. Muffin tops, love handles, spare tire...how to get rid of them?
  153. Is this too much cardio?
  154. *Please, Advice??* Newbie to exercising and need to lose lbs!
  155. My routine...effective or not?
  156. Fitness Plan For 20 Year Old
  157. Slimmer Thighs
  158. Starting an exercise program....
  159. New and looking for some advice
  160. male vs female strength
  161. Height
  162. Forearm Training
  163. Why do I only feel like doing anything in the late evening?
  164. Curves
  165. Any thoughts on the supplement L-Glutamine?
  166. Women, have you had this side effect from lifting weights?
  167. Red Swollen Feet After Running
  168. farting in the gym
  169. yoga anyone???
  170. Elliptical - is it worth it?
  171. problem areas
  172. New to working out
  173. how to reduce chest fat?
  174. hurt myself at the gym............
  175. Trouble Areas
  176. Hi, I'm New
  177. Increased muscle = increased weight = healthier body?
  178. The Exerciser 2000 Elite
  179. Creatine
  180. New Leaf Fitness
  181. Elbows Hurt
  182. So Discouraged
  183. Weight Loss
  184. stationery bikes
  185. I Need to know the basis for gaining muscle/weight
  186. Using a Pedometer
  187. A Workout for an aspiring firefighter!
  188. Ab Lounger
  189. Just got a weight bench
  190. hips exercises
  191. New High School is making us run a lot, and I'm having trouble. Any suggestions?
  192. Hi every one
  193. Unusual Weight Gain
  194. How do you know when you can start lifting again after a medical problem?
  195. Help with Plateau
  196. P90x Program
  197. Abdominal cramps after running?
  198. weight lifting at an early age
  199. Starting up again after a long layoff
  200. Gym Goers/Members
  201. colds etc.
  202. Best workout for me?
  203. 210 lbs - running recommended?
  204. Whey Protein while trying to lose weight?
  205. Would this be a good workout for gaining size and strength?
  206. whey protein question
  207. Thighs and upper arms.
  208. Can you recommend exercise equipment to slim ankles
  209. Resting heart rate high - false training?
  210. Which machine is better for losing weight?
  211. General Gaining
  212. How to work rib muscles?
  213. Weight Training For Men Over 55
  214. Need some help organizing a weight gaining diet.
  215. How often?
  216. Need some help with my workout routine. Press Squats?
  217. starting weights training, need some help
  218. Making myself keep in range!
  219. Working Out And Supplements
  220. Getting Back into Shape, what's the most important step?
  221. Gym in the morning or after work?
  222. going to the gym
  223. getting back ab tone after multiple surgeries
  224. once a week exercise with weights
  225. Uneven DOMS
  226. keeping heart rate down during exercise
  227. Need some guidance
  228. when date I go back to gym?
  229. Wearing bin liner or something under tshirt at gym
  230. How many days should I do weight training
  231. Turbo Jam Punch, Kick & Jam
  232. Circuit workout
  233. Maximum number of sessions - heart problems?
  234. lower back pain through squatting
  235. A question that I've never gotten a straight answer for
  236. New to gym - heart problems
  237. hyponatremia Water and heart palpitations
  238. Lifting too much weight at gym?
  239. Low Carb Diet and Muscles
  240. Good excersize routine?
  241. Hip Hop Abs Dvd By Shaun T
  242. Pilates??
  243. Creatine Question
  244. protein intake
  245. Will this keep working, or should I change this occasionally?
  246. what is the deal?
  247. Getting Toned [Questions about Diet & Exercise]
  248. Discomfort in knee area
  249. exercise to help anxiety?
  250. Confused: where do I measure my hips??