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  1. How to Lose 2 Pounds Per Week?
  2. A Q for runners
  3. Walking
  4. Wicked Frustrated!!
  5. Need help determining my body type, im a mixture....
  6. Looking to BULK up......
  7. Motivation Tips, Please
  8. Coffee and weights?
  9. Training Boxing or Kickboxing
  10. How much cardio should you do?
  11. Just started working out - too many questions
  12. Problems while doing cardio what could it be?
  13. Legs hurt everytime I run..?
  14. back injury
  15. how to reduce hip and butt
  16. Arm fat
  17. treadmill help
  18. how to reduce the size of you hips
  19. saddle bags
  20. Cardio vs. Weights
  21. how long wait after you eat to exercise
  22. How Do I Make My Muscular Thighs Smaller???
  23. does kickbacks make your butt bigger
  24. collar bone
  25. Cardio outside of the gym?
  26. size of legs
  27. Running before lifting weights (husband & wife(
  28. Turbo Jam???
  29. hubby wheezing and coughing after running
  30. Prescribed Steroids?
  31. Chest pain in spinning
  32. Need Help Staying Motivated!
  33. Heart rate, workout, running monitors/computers?
  34. I'm afraid my metabolism is slowing down.
  35. Toning Tables?
  36. Interval Training
  37. How many push-ups a day?
  38. Homemade Protein Cookie
  39. Shin splints
  40. Wrist pains?
  41. how often should I change my walking shoes
  42. pain in my arm
  43. Not pooping as much
  44. What am I doing wrong?
  45. New To Working Out
  46. correct breathing
  47. Hard to breathe after minimum workout
  48. How do I find a routine?
  49. I think I finally got this! Stll some questions
  50. How much fat do you "need" for abs?
  51. Been working out for about 10 months, help needed.......
  52. Best recovery method?
  53. good or bad workout?
  54. Too much too soon?
  55. Bikram
  56. How to Lose Fat
  57. Flabby arms
  58. Anyone have good outcomes using an inflatable punching bag?
  59. Running Shoes Desinged for people who Pronate
  60. New to the Workout World
  61. Is this workout enough?
  62. Fat free products
  63. Thighs
  64. Anyone have this experience?
  65. looking for advice
  66. What is the best time to drink creatine before a workout?
  67. Dizzy & Nauseous while weight lifting! Any suggestions??
  68. Diferrence between Fat burning Cardio and Cardio Cardio
  69. Max. Calorie Deficit w/out Lowering Metabolism
  70. Critique This Circuit
  71. Morning Fast Before Work Out - Fat Loss - Fasting Longer
  72. I need advice about recovery
  73. flexibility??
  74. Squat
  75. Having a hard time getting up... HELP!!!
  76. Can't keep up the diet
  77. excercises for forearm pain?
  78. Increasing Height
  79. trying to lose chest fat
  80. Uh.. Situps on stairs?
  81. Home gym equipment help...
  82. Please Help! Need Supermodel Hips, Thighs and Butt
  83. Desperate To Get In Shape
  84. what are the exercises to reduce hip size
  85. Easy exercises for building core strength (for beginners)
  86. Pretty Clueless if I'm doing this right
  87. front
  88. Just A Little Advice?
  89. Ab work-outs
  90. can someone help me lose chest fat
  91. ab muscles
  92. how to make hips look wider?
  93. working out top part of chest
  94. any info on fat burners like hydroxycut with exersize and diet???
  95. A few questions
  96. how long muscles need to rest?
  97. Need a re-vamp!
  98. How often to "Change Up" Routine?
  99. jogging/walking in the rain
  100. Jogging advice
  101. Bitten by the muscle bug
  102. Women.. how do you shrink calves?
  103. Is this a good routine?
  104. Upsdate re: scrawny clueless girl needs help
  105. Question about a Home Gym... (weight / resistance)
  106. Muffin tops, love handles, spare tire...how to get rid of them?
  107. Is this too much cardio?
  108. *Please, Advice??* Newbie to exercising and need to lose lbs!
  109. My routine...effective or not?
  110. Fitness Plan For 20 Year Old
  111. Slimmer Thighs
  112. Starting an exercise program....
  113. New and looking for some advice
  114. male vs female strength
  115. Height
  116. Forearm Training
  117. Why do I only feel like doing anything in the late evening?
  118. Curves
  119. Any thoughts on the supplement L-Glutamine?
  120. Women, have you had this side effect from lifting weights?
  121. Red Swollen Feet After Running
  122. farting in the gym
  123. yoga anyone???
  124. Elliptical - is it worth it?
  125. problem areas
  126. New to working out
  127. how to reduce chest fat?
  128. hurt myself at the gym............
  129. Trouble Areas
  130. Hi, I'm New
  131. Increased muscle = increased weight = healthier body?
  132. The Exerciser 2000 Elite
  133. Creatine
  134. New Leaf Fitness
  135. Elbows Hurt
  136. So Discouraged
  137. Weight Loss
  138. stationery bikes
  139. I Need to know the basis for gaining muscle/weight
  140. Using a Pedometer
  141. A Workout for an aspiring firefighter!
  142. Ab Lounger
  143. Just got a weight bench
  144. hips exercises
  145. New High School is making us run a lot, and I'm having trouble. Any suggestions?
  146. Hi every one
  147. Unusual Weight Gain
  148. How do you know when you can start lifting again after a medical problem?
  149. Help with Plateau
  150. P90x Program
  151. Abdominal cramps after running?
  152. weight lifting at an early age
  153. Starting up again after a long layoff
  154. Gym Goers/Members
  155. colds etc.
  156. Best workout for me?
  157. 210 lbs - running recommended?
  158. Whey Protein while trying to lose weight?
  159. Would this be a good workout for gaining size and strength?
  160. whey protein question
  161. Thighs and upper arms.
  162. Can you recommend exercise equipment to slim ankles
  163. Resting heart rate high - false training?
  164. Which machine is better for losing weight?
  165. General Gaining
  166. How to work rib muscles?
  167. Weight Training For Men Over 55
  168. Need some help organizing a weight gaining diet.
  169. How often?
  170. Need some help with my workout routine. Press Squats?
  171. starting weights training, need some help
  172. Making myself keep in range!
  173. Working Out And Supplements
  174. Getting Back into Shape, what's the most important step?
  175. Gym in the morning or after work?
  176. going to the gym
  177. getting back ab tone after multiple surgeries
  178. once a week exercise with weights
  179. Uneven DOMS
  180. keeping heart rate down during exercise
  181. Need some guidance
  182. when date I go back to gym?
  183. Wearing bin liner or something under tshirt at gym
  184. How many days should I do weight training
  185. Turbo Jam Punch, Kick & Jam
  186. Circuit workout
  187. Maximum number of sessions - heart problems?
  188. lower back pain through squatting
  189. A question that I've never gotten a straight answer for
  190. New to gym - heart problems
  191. hyponatremia Water and heart palpitations
  192. Lifting too much weight at gym?
  193. Low Carb Diet and Muscles
  194. Good excersize routine?
  195. Hip Hop Abs Dvd By Shaun T
  196. Pilates??
  197. Creatine Question
  198. protein intake
  199. Will this keep working, or should I change this occasionally?
  200. what is the deal?
  201. Getting Toned [Questions about Diet & Exercise]
  202. Discomfort in knee area
  203. exercise to help anxiety?
  204. Confused: where do I measure my hips??
  205. Skinny Guy needs advice
  206. need yoga info
  207. testosterol???
  208. I need help with abdominals!!!
  209. new excersize and dieting plan??
  210. Maintaining Abs W/out Weight Loss
  211. Does massaging your abs really reduce stomach fat?
  212. Crazy Question
  213. tired after workout....
  214. Can heavy lifting stunt your growth?
  215. Creatine Ethyl Ester
  216. Difficulty Reaching the 30 Minute Mark
  217. Bicept elbow pain for over a month
  218. Cramps under ribcage while exercising
  219. Question about weight loss and strength training
  220. Get Off Your Butt!!!
  221. Veins on forehead Help me out!!!
  222. Glute Exercises
  223. Should I be doing more cardio?
  224. On a Plateau-need advise
  225. Beginner...need advice.
  226. Bad Pain in legs and Arms
  227. Too many weights, not enough cardio?
  228. Gym - I have a plan, but is it any good?
  229. the bean - does it work?
  230. Is using a trampoline a good workout?
  231. what do you think???
  232. Working out 5 times a wk...I see no results??????
  233. Creatine - Will it help?
  234. Hiit cardio and muscle gain
  235. Bike Attachments
  236. Not looking the part
  237. My ankles are killing me!!
  238. Need advice on rest when running
  239. Exercise bike effective?
  240. Going to start at the gym soon....
  241. Running in cool vs. hot weather
  242. Walking Vs. Treadmill
  243. Walking sneakers
  244. ahhh, will this work?
  245. need to get in shape
  246. rate my my activity!
  247. Best way to improve your reflexes?
  248. Adding weights... question
  249. Does this sound like Muscle Failure?
  250. question about good-mornings