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  1. Should I be doing more cardio?
  2. On a Plateau-need advise
  3. Beginner...need advice.
  4. Bad Pain in legs and Arms
  5. Too many weights, not enough cardio?
  6. Gym - I have a plan, but is it any good?
  7. the bean - does it work?
  8. Is using a trampoline a good workout?
  9. what do you think???
  10. Working out 5 times a wk...I see no results??????
  11. Creatine - Will it help?
  12. Hiit cardio and muscle gain
  13. Bike Attachments
  14. Not looking the part
  15. My ankles are killing me!!
  16. Need advice on rest when running
  17. Exercise bike effective?
  18. Going to start at the gym soon....
  19. Running in cool vs. hot weather
  20. Walking Vs. Treadmill
  21. Walking sneakers
  22. ahhh, will this work?
  23. need to get in shape
  24. rate my my activity!
  25. Best way to improve your reflexes?
  26. Adding weights... question
  27. Does this sound like Muscle Failure?
  28. question about good-mornings
  29. Building Endurance
  30. Isometrics? Does it really work?
  31. weight lifting ?
  32. Am I getting enough exercise?
  33. stunted growth
  34. help with my rear!
  35. What can I do?
  36. Has anyone tried...
  37. Has anyone tried P90X?
  38. hey!! quick question .. i need not to worry!
  39. Please review my routine, not seeing results!
  40. Just started exercising and need advice on weights
  41. running vs. gym
  42. Jogging pain
  43. abs.. I want to see results!
  44. Lower body exercises sans weights
  45. How important is it to work out your whole body?
  46. Cant Eat- Protein Intake
  47. Diet
  48. I really need some help planning my exercise
  49. Leftover fat
  50. Not seeing any results
  51. Aerobic Breathing Exercises
  52. how much exercise
  53. Best Cardio - running or 'blading?
  54. No Gut, No Glory?
  55. Runny nose when exercising?
  56. Help with weight training schedule
  57. Rib/Kidney area pain
  58. Creatine - yay or nay?
  59. Tae Bo?
  60. Recovery help?
  61. Squats and Milk program help
  62. Proper Mixing Procedure
  63. Incredible pain - right calf
  64. Eating After A Workout
  65. How do I tone up backs of thighs?!
  66. no change
  67. Biceps and triceps twice a week?
  68. why is it harder to do arm curls with the dumbells sitting down
  69. weird leg pain...HELP, i still want to run!!!
  70. good arm exercises and anybody use an exercise ball?
  71. weight maintenance
  72. Cutting down workouts
  73. What am I doing wrong? Exercising but no changes
  74. Need help on choosing protein powder
  75. New Treamill/Fat Calories
  76. Excercises to reduce breast size
  77. trying to increase endurance
  78. Cardio heart rate?
  79. gained after exercise??
  80. Getting Tired/Lethargic
  81. Avia sponsors shoes for fitness classes
  82. weight loss order
  83. Driving Cross-Country: Protein Question
  84. Dynacyle 777
  85. Calf Cramps
  86. Treadmill exercise
  87. Bad Knee Pain - surgery???
  88. so happy!!!
  89. Do pullovers also work your chest?
  90. Tummy and thigh fat?
  91. Sit ups & Crunches ... everyday?
  92. Bicep curls
  93. Which best for posture?
  94. Any side effect drinking protein powder?
  95. Am I burning any fat when I burn 3500 calories whilst cycling?
  96. working on your chest
  97. Building Muscle
  98. doing abs to gain weight?
  99. Abs classes
  100. Running HELP needed
  101. Interesting Tip
  102. Does doing sit-ups alone give you abs?
  103. I'm confused....
  104. Arms,Butt,Stomach without loosing weight?
  105. The Firm Parts 5 Day Abs Workout Exercise Video
  106. Abs
  107. Protein Shakes Help
  108. Best/Other form for Cardio?
  109. Will this workout slow my progress? Consecutive days of strength training too much?
  110. pot belly
  111. PLEASE thigh pain and atrophy
  112. Can I expect to lose weight if I do just as much weights as cardio?
  113. Tight knees when riding upright bike
  114. average heart rate for a teen
  115. Rapid heart rate
  116. Ddr
  117. Skinny guy needs help
  118. Just joined gym...now what!
  119. Pilates DVD's
  120. Modifying exercise routine to fit a new work schedule
  121. Training for a 5k
  122. question about lunges
  123. 30 minutes exercise. 5 days a week?
  124. cardio sweat is good but I have TOO much!
  125. HELP hamstring or what
  126. Running and lower stomach pain
  127. BF is 21.7%---Goal to lower to about 10%
  128. Carmen Electra Aerobic Striptease
  129. V02 Max
  130. Heart Rate & Exercise - should i worry?
  131. lipo 6x
  132. Creatine
  133. Why Protein, Excercise
  134. Question to athletes, do you get tired or lazy too quickly?
  135. Everyone says drink a lot of water, but then I get diarrhea
  136. Trying to cut but losing too much muscle?
  137. Stretching Exercises can helps with a dislocated shoulder?
  138. sick after running?
  139. Burn That Cottage Cheese, Those French Fries!
  140. Walking For Weight Loss
  141. muscle sprain
  142. Skinny -> Bulkier - Where to start?
  143. Flax Seed Oil For Cellulite?
  144. L-Arginine
  145. Better Tasting Protein
  146. No Bulky Arms
  147. Not getting stronger?
  148. Sitting bike..what does it do?
  149. Abdominal Strain - Questions
  150. Walking several times a day for short periods of time
  151. Abs, do I have to?
  152. The Firm Transfirmer Reviews
  153. Stomach Issues
  154. running speed?
  155. Weight Gain supplements / formulas
  156. Starting to run after years
  157. Fatish and need help
  158. can't lose weight cause i'm building up muscle!
  159. bigger arms
  160. how to target stomach fat
  161. running, longer or faster?
  162. steroids
  163. Muscle recovery period-- necessary?
  164. Need Lower Abs exercise with exercise ball
  165. toning butt and stomach
  166. running?
  167. running question
  168. Free weights at home??
  169. eliminate cramps while running
  170. lopsided arm strength
  171. Toning up/Swimming
  172. General Gym + Powerplate routine
  173. Bun & Thigh Rocker
  174. firming up
  175. a feeling I get when I do sit ups
  176. How can I increase my endurance?
  177. FAR from happy
  178. Ab exercises to lose a gut & tighten up stomach
  179. Home total gym question
  180. Running in the Heat
  181. Pain in right calf please help
  182. Clicking sound when doing crunches
  183. Cardio - increase level or time?
  184. Cardio Machines!
  185. how do you do "Crunches?"
  186. Mysterious discomfort with cardio. Nobody knows. :(
  187. Running discomfort
  188. Different sized Biceps
  189. 15 X 2 versus 30?
  190. Triceps............
  191. heart rate and exercise
  192. Best time to exercise? Morning? Night? Breakfast?
  193. Difficulty performing pelvic tilt; what's wrong with me?
  194. a vegan diet?
  195. Running between exercises?
  196. Shin Splints
  197. Whenever I run I get a headache
  198. Can I take a break from exercising?
  199. Work out videos?
  200. lower abs
  201. Running for weight loss
  202. Knee Injury dictates my work outs
  203. Working the rib area
  204. mini trampoline
  205. The soreness that won't quit!
  206. Taking A Break From Exercising?
  207. Proper mix of cardio & weights?
  208. annoying ear plugging
  209. Walking-- Should I wait until the pain stops?
  210. chest flys etc.
  211. Crunches - can't seem to get shoulders very far off ground
  212. Anybody try Tae Bo amped?
  213. Pulled Muscle? How to prevent in future?
  214. Exercise Stump
  215. Lower Body Workout
  216. I have suffered for more than a year now :(
  217. I thought I knew about exercise!
  218. exercise videos
  219. Doing 300 Push-Ups one ever 4 days. Is that safe?
  220. Loss of Muscle
  221. Cracking During Curl
  222. Recovering from a hyperextended knee
  223. Working Out At Home
  224. Muscle tear/strain/sprain?????
  225. Bench Press
  226. Injured-Need Exercise Ideas
  227. Endurance/Stamina.......
  228. Muscle Failure
  229. Started Walking
  230. Abdominal Binder after surgery - other benefits?
  231. New Runner needs advice..
  232. lovehandles
  233. Weightlifting
  234. body fat/ how many steps?
  235. on the Dumbells
  236. daily calorie intake
  237. what is going on?
  238. Is a mile a day enough?
  239. the bean?
  240. Question that may have been asked before but.......
  241. Running question
  242. Muscle Proportion
  243. Saddlebags
  244. time between workouts? 24 or 48 hours
  245. QB next spring
  246. losing stomach fat
  247. Exercising but gaining weight
  248. Light headed while catching my breath?
  249. You shouldn't train to failure?
  250. Leg Injury ?


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