PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 [8] 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Confused: where do I measure my hips??
  2. Skinny Guy needs advice
  3. need yoga info
  4. testosterol???
  5. I need help with abdominals!!!
  6. new excersize and dieting plan??
  7. Maintaining Abs W/out Weight Loss
  8. Does massaging your abs really reduce stomach fat?
  9. Crazy Question
  10. tired after workout....
  11. Can heavy lifting stunt your growth?
  12. Creatine Ethyl Ester
  13. Difficulty Reaching the 30 Minute Mark
  14. Bicept elbow pain for over a month
  15. Cramps under ribcage while exercising
  16. Question about weight loss and strength training
  17. Get Off Your Butt!!!
  18. Veins on forehead Help me out!!!
  19. Glute Exercises
  20. Should I be doing more cardio?
  21. On a Plateau-need advise
  22. Beginner...need advice.
  23. Bad Pain in legs and Arms
  24. Too many weights, not enough cardio?
  25. Gym - I have a plan, but is it any good?
  26. the bean - does it work?
  27. Is using a trampoline a good workout?
  28. what do you think???
  29. Working out 5 times a wk...I see no results??????
  30. Creatine - Will it help?
  31. Hiit cardio and muscle gain
  32. Bike Attachments
  33. Not looking the part
  34. My ankles are killing me!!
  35. Need advice on rest when running
  36. Exercise bike effective?
  37. Going to start at the gym soon....
  38. Running in cool vs. hot weather
  39. Walking Vs. Treadmill
  40. Walking sneakers
  41. ahhh, will this work?
  42. need to get in shape
  43. rate my my activity!
  44. Best way to improve your reflexes?
  45. Adding weights... question
  46. Does this sound like Muscle Failure?
  47. question about good-mornings
  48. Building Endurance
  49. Isometrics? Does it really work?
  50. weight lifting ?
  51. Am I getting enough exercise?
  52. stunted growth
  53. help with my rear!
  54. What can I do?
  55. Has anyone tried...
  56. Has anyone tried P90X?
  57. hey!! quick question .. i need not to worry!
  58. Please review my routine, not seeing results!
  59. Just started exercising and need advice on weights
  60. running vs. gym
  61. Jogging pain
  62. abs.. I want to see results!
  63. Lower body exercises sans weights
  64. How important is it to work out your whole body?
  65. Cant Eat- Protein Intake
  66. Diet
  67. I really need some help planning my exercise
  68. Leftover fat
  69. Not seeing any results
  70. Aerobic Breathing Exercises
  71. how much exercise
  72. Best Cardio - running or 'blading?
  73. No Gut, No Glory?
  74. Runny nose when exercising?
  75. Help with weight training schedule
  76. Rib/Kidney area pain
  77. Creatine - yay or nay?
  78. Tae Bo?
  79. Recovery help?
  80. Squats and Milk program help
  81. Proper Mixing Procedure
  82. Incredible pain - right calf
  83. Eating After A Workout
  84. How do I tone up backs of thighs?!
  85. no change
  86. Biceps and triceps twice a week?
  87. why is it harder to do arm curls with the dumbells sitting down
  88. weird leg pain...HELP, i still want to run!!!
  89. good arm exercises and anybody use an exercise ball?
  90. weight maintenance
  91. Cutting down workouts
  92. What am I doing wrong? Exercising but no changes
  93. Need help on choosing protein powder
  94. New Treamill/Fat Calories
  95. Excercises to reduce breast size
  96. trying to increase endurance
  97. Cardio heart rate?
  98. gained after exercise??
  99. Getting Tired/Lethargic
  100. Avia sponsors shoes for fitness classes
  101. weight loss order
  102. Driving Cross-Country: Protein Question
  103. Dynacyle 777
  104. Calf Cramps
  105. Treadmill exercise
  106. Bad Knee Pain - surgery???
  107. so happy!!!
  108. Do pullovers also work your chest?
  109. Tummy and thigh fat?
  110. Sit ups & Crunches ... everyday?
  111. Bicep curls
  112. Which best for posture?
  113. Any side effect drinking protein powder?
  114. Am I burning any fat when I burn 3500 calories whilst cycling?
  115. working on your chest
  116. Building Muscle
  117. doing abs to gain weight?
  118. Abs classes
  119. Running HELP needed
  120. Interesting Tip
  121. Does doing sit-ups alone give you abs?
  122. I'm confused....
  123. Arms,Butt,Stomach without loosing weight?
  124. The Firm Parts 5 Day Abs Workout Exercise Video
  125. Abs
  126. Protein Shakes Help
  127. Best/Other form for Cardio?
  128. Will this workout slow my progress? Consecutive days of strength training too much?
  129. pot belly
  130. PLEASE thigh pain and atrophy
  131. Can I expect to lose weight if I do just as much weights as cardio?
  132. Tight knees when riding upright bike
  133. average heart rate for a teen
  134. Rapid heart rate
  135. Ddr
  136. Skinny guy needs help
  137. Just joined gym...now what!
  138. Pilates DVD's
  139. Modifying exercise routine to fit a new work schedule
  140. Training for a 5k
  141. question about lunges
  142. 30 minutes exercise. 5 days a week?
  143. cardio sweat is good but I have TOO much!
  144. HELP hamstring or what
  145. Running and lower stomach pain
  146. BF is 21.7%---Goal to lower to about 10%
  147. Carmen Electra Aerobic Striptease
  148. V02 Max
  149. Heart Rate & Exercise - should i worry?
  150. lipo 6x
  151. Creatine
  152. Why Protein, Excercise
  153. Question to athletes, do you get tired or lazy too quickly?
  154. Everyone says drink a lot of water, but then I get diarrhea
  155. Trying to cut but losing too much muscle?
  156. Stretching Exercises can helps with a dislocated shoulder?
  157. sick after running?
  158. Burn That Cottage Cheese, Those French Fries!
  159. Walking For Weight Loss
  160. muscle sprain
  161. Skinny -> Bulkier - Where to start?
  162. Flax Seed Oil For Cellulite?
  163. L-Arginine
  164. Better Tasting Protein
  165. No Bulky Arms
  166. Not getting stronger?
  167. Sitting bike..what does it do?
  168. Abdominal Strain - Questions
  169. Walking several times a day for short periods of time
  170. Abs, do I have to?
  171. The Firm Transfirmer Reviews
  172. Stomach Issues
  173. running speed?
  174. Weight Gain supplements / formulas
  175. Starting to run after years
  176. Fatish and need help
  177. can't lose weight cause i'm building up muscle!
  178. bigger arms
  179. how to target stomach fat
  180. running, longer or faster?
  181. steroids
  182. Muscle recovery period-- necessary?
  183. Need Lower Abs exercise with exercise ball
  184. toning butt and stomach
  185. running?
  186. running question
  187. Free weights at home??
  188. eliminate cramps while running
  189. lopsided arm strength
  190. Toning up/Swimming
  191. General Gym + Powerplate routine
  192. Bun & Thigh Rocker
  193. firming up
  194. a feeling I get when I do sit ups
  195. How can I increase my endurance?
  196. FAR from happy
  197. Ab exercises to lose a gut & tighten up stomach
  198. Home total gym question
  199. Running in the Heat
  200. Pain in right calf please help
  201. Clicking sound when doing crunches
  202. Cardio - increase level or time?
  203. Cardio Machines!
  204. how do you do "Crunches?"
  205. Mysterious discomfort with cardio. Nobody knows. :(
  206. Running discomfort
  207. Different sized Biceps
  208. 15 X 2 versus 30?
  209. Triceps............
  210. heart rate and exercise
  211. Best time to exercise? Morning? Night? Breakfast?
  212. Difficulty performing pelvic tilt; what's wrong with me?
  213. a vegan diet?
  214. Running between exercises?
  215. Shin Splints
  216. Whenever I run I get a headache
  217. Can I take a break from exercising?
  218. Work out videos?
  219. lower abs
  220. Running for weight loss
  221. Knee Injury dictates my work outs
  222. Working the rib area
  223. mini trampoline
  224. The soreness that won't quit!
  225. Taking A Break From Exercising?
  226. Proper mix of cardio & weights?
  227. annoying ear plugging
  228. Walking-- Should I wait until the pain stops?
  229. chest flys etc.
  230. Crunches - can't seem to get shoulders very far off ground
  231. Anybody try Tae Bo amped?
  232. Pulled Muscle? How to prevent in future?
  233. Exercise Stump
  234. Lower Body Workout
  235. I have suffered for more than a year now :(
  236. I thought I knew about exercise!
  237. exercise videos
  238. Doing 300 Push-Ups one ever 4 days. Is that safe?
  239. Loss of Muscle
  240. Cracking During Curl
  241. Recovering from a hyperextended knee
  242. Working Out At Home
  243. Muscle tear/strain/sprain?????
  244. Bench Press
  245. Injured-Need Exercise Ideas
  246. Endurance/Stamina.......
  247. Muscle Failure
  248. Started Walking
  249. Abdominal Binder after surgery - other benefits?
  250. New Runner needs advice..