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  1. hips & groin
  2. Winsor Pilates
  3. cramping
  4. Is lung-burning cardio okay to do everyday?
  5. bench pressing
  6. help my chest
  7. Getting fit for summer
  8. Sore arms 3 days after weight lifting?
  9. ? Shapely Secrets-DVD ?
  10. Question about my workout weight loss
  11. BACK EXTENSION Machine
  12. Calories burned as fitness increases
  13. Time of day exercising?
  14. Avoid Cardio all together?
  15. loose shoulders
  16. Toning up
  17. hi...planning to start seriously but confused
  18. Shoulders far forward
  19. Black men
  20. Am I doing crunches wrong?? HELP!
  21. short exercise no point?
  22. body fat
  23. Exercises For Tight Nerves
  24. Favorite Creatine..I know, it's repetitive
  25. t-tapp
  26. Core Secrets
  27. Dehydrated???
  28. zantrex
  29. Diet advice/protein
  30. Leg pains...
  31. Desire to "cut-up"
  32. More weight, less reps OR Less weight, more reps?
  33. building body mass ( muscle )
  34. 5 hour energy drink
  35. Facial Tension...Know Of How To Relieve It?
  36. Ok i need some help with this one!!
  37. Frustrated
  38. Am I Doing Something Wrong?
  39. quick ? about fluids
  40. Cardio & Weights
  41. Running Question
  42. what happens if i stop?
  43. Weights before cardio to lose weight?
  44. Where to start?
  45. Pilates or Cardio?
  46. Yoga...advanced?
  47. Keeping heart rate up?
  48. how much exercise
  49. Stride on Treadmill, Speed of Lifting
  50. Workout Routine for GF
  51. Highering metabolism???
  52. "Popping" Back Harmful?
  53. Weightlifting stunting growth
  54. how many calories are supposed to be comsumed in a day?
  55. Does this help?
  56. Running...
  57. What machine or excercise should I be doing?
  58. Need Help with Motivation and a Plan
  59. question on protein
  60. Oh My God I Did It! I Am Motivated!!!
  61. Shin splints (running)
  62. How to lose belly and love handles?
  63. raising metabolism with exercise/eating
  64. Is there any way to get rid of ab fat besides running?
  65. need best exercise tape suggestions
  66. Question for metabolism and cutting weight
  67. protein shakes
  68. walking/treadmill
  69. No motivation.. please help!
  70. resistance level on cardio machines
  71. Help me to get fit, I'm trying but not really getting anywhere!
  72. Patella Tendonitis
  73. Ab Diet?
  74. Explosive Head Pain while weightlifting
  75. Is this workout too much?
  76. Thighs
  77. Soreness
  78. Using upright cycle after leg days
  79. Is there any hope for me?
  80. weight lifting/resistance?
  81. New girl here
  82. Help With Calories Needed To Lose!
  83. Treadmills - The Calorie Counters accurate?
  84. Newbie in need of a little help. Thanks
  85. Pilates And Cellulite?
  86. Hows my new routine?
  87. P90x?
  88. Hip Pain with Exercise
  89. Struggling with finding time to work out!!
  90. Can you lose weight doing Pilates?
  91. Exercise for Weight Loss
  92. Protein minus the exercise... For now.
  93. Shin Splints.....
  94. Very sore around calf area
  95. Question about lifting weights
  96. Walking on incline vs joggins
  97. Car exercises
  98. BowFlex TreadClimber
  99. elliptical machine help
  100. elliptical vs treadmill
  101. shoulder subluxation and exercise.
  102. *building Up*
  103. obtaining a six-pack
  104. how do you stay motivated
  105. Feeling awful after working out!
  106. Track-100m
  107. Pilates Question
  108. Heart Monitor Watch
  109. rowing machines!
  110. Suggestions for a Challenging Pilates DVD
  111. What worked for you??
  112. new with some questions
  113. Need to shed
  114. question about duration... please help
  115. Krebs cycle
  116. love handles
  117. need help to reduce weight and tone body
  118. Curves
  119. Need some help...
  120. Stretching...How Do I begin?
  121. The FIRM System
  122. 43 yr old needs weight gain
  123. abs workouts with ball
  124. Spare tire getting bigger but not gaining any weight
  125. Mini Exercise Bikes
  126. Going to gym for 6 months. Not losing weight
  127. Workout DVD's
  128. How long to see results?
  129. whats the most effective way to start running again?
  130. style of bike???
  131. What am I doing wrong?
  132. Tony Little's Gazelle???
  133. Dizziness DAY AFTER running
  134. Dieting - White Rice
  135. Cellulite!!!!
  136. confusion!
  137. Just pressups good enough?
  138. Trikke
  139. What was final straw that jolted you to get in shape?
  140. growing belly from new exercise routine??
  141. Belly wrap?
  142. Cramping and multivitamin
  143. At A Loss
  144. Exercise Plan To Get Into Shape
  145. Weight gain
  146. getting pulse up enough?
  147. Swollen Left Arm
  148. Running advice for a big guy, knee bone bruises :(
  149. eating after working out
  150. My knees hurt, help!
  151. leg amputated
  152. Getting stronger
  153. clark2000
  154. Cardio Machines
  155. Weight loss help!!
  156. share your abdominal workout?
  157. Help! - "Forgotten" how to use treadmill
  158. Non weight exercise routine
  159. Need help on exercise plan?
  160. Most muscular area also the fattest?
  161. a few tips needed
  162. anyone here doing yoga booty ballet?
  163. Need assistance building
  164. Non workout day exercises? Also, question about strange muscle soreness
  165. Starting Bikram Yoga???
  166. Swimwear/Swimming
  167. Is HIIT Effective at 1 minute Intervals?
  168. Training for 5K in July
  169. Turbulence Training?
  170. A few questions about muscle-building and cardio...
  171. How can I build a bigger and more toned chest without any dumbells, barbells?
  172. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  173. Gym Membership how do I get myself to.......
  174. yoga for obesity
  175. exercise bike vs treadmill
  176. Walking Shoes
  177. Doing the splits...
  178. What should I do for this??
  179. Cramp in hands?!?!
  180. How to lose fat deposit on legs???
  181. Fat Loss
  182. why am i not losing weight?
  183. lost weight and now I have extra skin everywhere!
  184. New to a gym
  185. Fractured Wrist--OK to use cross-trainer?
  186. Heart Rate and Fat Burn - Confused!
  187. Hairline fracture?
  188. How many days a week to exercise?
  189. Cutting weight and cardio question?
  190. Anyone recovered from Cartilage damage?
  191. HIIT question
  192. Foot Pain
  193. arms and cardio?
  194. Abs-How much and how often?
  195. Yoga
  196. Achieving a six pack, nice obliques, and nice chest
  197. my legs hurt so so so badly... woke me up last night
  198. Swimming
  199. Question about weight lose
  200. Necessity of "Cool Down"
  201. Building Muscles in the Lower Body
  202. Pilates Question
  203. Diet Help for Boyfriend
  204. The Eat-Clean-Diet
  205. Metabolism
  206. VO2max test
  207. smaller calves?
  208. Exercising
  209. Healthy Body Fat Percentage
  210. core secrets question
  211. Recumbent vs. Upright stationary bikes?
  212. chest workout
  213. Exercise
  214. Workout Schedule
  215. Help!I want a leaner stomach.
  216. new to exercise
  217. Will Squats Equal A Bigger or Smaller Butt??
  218. How to lose 10lbs in 30 days
  219. Lost the weight, but still need help
  220. how many sets on the bench press?
  221. Lifting Help
  222. weights
  223. to much exersize?
  224. Getting very discouraged
  225. Upper legs
  226. Crosscountry
  227. order of exercises?
  228. Heart Rate Questions
  229. Enough exercise?
  230. Inner Thigh Exercise Help
  231. Tae Bo workouts - boot camp
  232. exercise help/update
  233. Ankle Weights
  234. Injured Groin from Squats
  235. arm exercises
  236. How heavy should female lift??
  237. First's Drop 5 jean sizes by Easter
  238. very disillusioned
  239. Weight Lifting
  240. Hm, am I too thin to work-out?
  241. lower abs??
  242. Need help for Weight loss
  243. Need help forming an exercise routine, plus understanding several workouts.
  244. calories on fitness machine?
  245. Looking for butt workouts
  246. Did I ruin my metabolism???
  247. diet plan
  248. 2 lbs in 5 days
  249. Question on Trainer
  250. Running???


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