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  1. I need some ideas!
  2. hips & groin
  3. Winsor Pilates
  4. cramping
  5. Is lung-burning cardio okay to do everyday?
  6. bench pressing
  7. help my chest
  8. Getting fit for summer
  9. Sore arms 3 days after weight lifting?
  10. ? Shapely Secrets-DVD ?
  11. Question about my workout weight loss
  12. BACK EXTENSION Machine
  13. Calories burned as fitness increases
  14. Time of day exercising?
  15. Avoid Cardio all together?
  16. loose shoulders
  17. Toning up
  18. hi...planning to start seriously but confused
  19. Shoulders far forward
  20. Black men
  21. Am I doing crunches wrong?? HELP!
  22. short exercise no point?
  23. body fat
  24. Exercises For Tight Nerves
  25. Favorite Creatine..I know, it's repetitive
  26. t-tapp
  27. Core Secrets
  28. Dehydrated???
  29. zantrex
  30. Diet advice/protein
  31. Leg pains...
  32. Desire to "cut-up"
  33. More weight, less reps OR Less weight, more reps?
  34. building body mass ( muscle )
  35. 5 hour energy drink
  36. Facial Tension...Know Of How To Relieve It?
  37. Ok i need some help with this one!!
  38. Frustrated
  39. Am I Doing Something Wrong?
  40. quick ? about fluids
  41. Cardio & Weights
  42. Running Question
  43. what happens if i stop?
  44. Weights before cardio to lose weight?
  45. Where to start?
  46. Pilates or Cardio?
  47. Yoga...advanced?
  48. Keeping heart rate up?
  49. how much exercise
  50. Stride on Treadmill, Speed of Lifting
  51. Workout Routine for GF
  52. Highering metabolism???
  53. "Popping" Back Harmful?
  54. Weightlifting stunting growth
  55. how many calories are supposed to be comsumed in a day?
  56. Does this help?
  57. Running...
  58. What machine or excercise should I be doing?
  59. Need Help with Motivation and a Plan
  60. question on protein
  61. Oh My God I Did It! I Am Motivated!!!
  62. Shin splints (running)
  63. How to lose belly and love handles?
  64. raising metabolism with exercise/eating
  65. Is there any way to get rid of ab fat besides running?
  66. need best exercise tape suggestions
  67. Question for metabolism and cutting weight
  68. protein shakes
  69. walking/treadmill
  70. No motivation.. please help!
  71. resistance level on cardio machines
  72. Help me to get fit, I'm trying but not really getting anywhere!
  73. Patella Tendonitis
  74. Ab Diet?
  75. Explosive Head Pain while weightlifting
  76. Is this workout too much?
  77. Thighs
  78. Soreness
  79. Using upright cycle after leg days
  80. Is there any hope for me?
  81. weight lifting/resistance?
  82. New girl here
  83. Help With Calories Needed To Lose!
  84. Treadmills - The Calorie Counters accurate?
  85. Newbie in need of a little help. Thanks
  86. Pilates And Cellulite?
  87. Hows my new routine?
  88. P90x?
  89. Hip Pain with Exercise
  90. Struggling with finding time to work out!!
  91. Can you lose weight doing Pilates?
  92. Exercise for Weight Loss
  93. Protein minus the exercise... For now.
  94. Shin Splints.....
  95. Very sore around calf area
  96. Question about lifting weights
  97. Walking on incline vs joggins
  98. Car exercises
  99. BowFlex TreadClimber
  100. elliptical machine help
  101. elliptical vs treadmill
  102. shoulder subluxation and exercise.
  103. *building Up*
  104. obtaining a six-pack
  105. how do you stay motivated
  106. Feeling awful after working out!
  107. Track-100m
  108. Pilates Question
  109. Heart Monitor Watch
  110. rowing machines!
  111. Suggestions for a Challenging Pilates DVD
  112. What worked for you??
  113. new with some questions
  114. Need to shed
  115. question about duration... please help
  116. Krebs cycle
  117. love handles
  118. need help to reduce weight and tone body
  119. Curves
  120. Need some help...
  121. Stretching...How Do I begin?
  122. The FIRM System
  123. 43 yr old needs weight gain
  124. abs workouts with ball
  125. Spare tire getting bigger but not gaining any weight
  126. Mini Exercise Bikes
  127. Going to gym for 6 months. Not losing weight
  128. Workout DVD's
  129. How long to see results?
  130. whats the most effective way to start running again?
  131. style of bike???
  132. What am I doing wrong?
  133. Tony Little's Gazelle???
  134. Dizziness DAY AFTER running
  135. Dieting - White Rice
  136. Cellulite!!!!
  137. confusion!
  138. Just pressups good enough?
  139. Trikke
  140. What was final straw that jolted you to get in shape?
  141. growing belly from new exercise routine??
  142. Belly wrap?
  143. Cramping and multivitamin
  144. At A Loss
  145. Exercise Plan To Get Into Shape
  146. Weight gain
  147. getting pulse up enough?
  148. Swollen Left Arm
  149. Running advice for a big guy, knee bone bruises :(
  150. eating after working out
  151. My knees hurt, help!
  152. leg amputated
  153. Getting stronger
  154. clark2000
  155. Cardio Machines
  156. Weight loss help!!
  157. share your abdominal workout?
  158. Help! - "Forgotten" how to use treadmill
  159. Non weight exercise routine
  160. Need help on exercise plan?
  161. Most muscular area also the fattest?
  162. a few tips needed
  163. anyone here doing yoga booty ballet?
  164. Need assistance building
  165. Non workout day exercises? Also, question about strange muscle soreness
  166. Starting Bikram Yoga???
  167. Swimwear/Swimming
  168. Is HIIT Effective at 1 minute Intervals?
  169. Training for 5K in July
  170. Turbulence Training?
  171. A few questions about muscle-building and cardio...
  172. How can I build a bigger and more toned chest without any dumbells, barbells?
  173. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  174. Gym Membership how do I get myself to.......
  175. yoga for obesity
  176. exercise bike vs treadmill
  177. Walking Shoes
  178. Doing the splits...
  179. What should I do for this??
  180. Cramp in hands?!?!
  181. How to lose fat deposit on legs???
  182. Fat Loss
  183. why am i not losing weight?
  184. lost weight and now I have extra skin everywhere!
  185. New to a gym
  186. Fractured Wrist--OK to use cross-trainer?
  187. Heart Rate and Fat Burn - Confused!
  188. Hairline fracture?
  189. How many days a week to exercise?
  190. Cutting weight and cardio question?
  191. Anyone recovered from Cartilage damage?
  192. HIIT question
  193. Foot Pain
  194. arms and cardio?
  195. Abs-How much and how often?
  196. Yoga
  197. Achieving a six pack, nice obliques, and nice chest
  198. my legs hurt so so so badly... woke me up last night
  199. Swimming
  200. Question about weight lose
  201. Necessity of "Cool Down"
  202. Building Muscles in the Lower Body
  203. Pilates Question
  204. Diet Help for Boyfriend
  205. The Eat-Clean-Diet
  206. Metabolism
  207. VO2max test
  208. smaller calves?
  209. Exercising
  210. Healthy Body Fat Percentage
  211. core secrets question
  212. Recumbent vs. Upright stationary bikes?
  213. chest workout
  214. Exercise
  215. Workout Schedule
  216. Help!I want a leaner stomach.
  217. new to exercise
  218. Will Squats Equal A Bigger or Smaller Butt??
  219. How to lose 10lbs in 30 days
  220. Lost the weight, but still need help
  221. how many sets on the bench press?
  222. Lifting Help
  223. weights
  224. to much exersize?
  225. Getting very discouraged
  226. Upper legs
  227. Crosscountry
  228. order of exercises?
  229. Heart Rate Questions
  230. Enough exercise?
  231. Inner Thigh Exercise Help
  232. Tae Bo workouts - boot camp
  233. exercise help/update
  234. Ankle Weights
  235. Injured Groin from Squats
  236. arm exercises
  237. How heavy should female lift??
  238. First's Drop 5 jean sizes by Easter
  239. very disillusioned
  240. Weight Lifting
  241. Hm, am I too thin to work-out?
  242. lower abs??
  243. Need help for Weight loss
  244. Need help forming an exercise routine, plus understanding several workouts.
  245. calories on fitness machine?
  246. Looking for butt workouts
  247. Did I ruin my metabolism???
  248. diet plan
  249. 2 lbs in 5 days
  250. Question on Trainer


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