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  1. my bottom hurts!
  2. weights but not-so-great diet
  3. soreness
  4. Am i overtraining? I need alternate programme
  5. what exercise?
  6. sit ups
  7. Home exercises for Sliming thighs
  8. Sore Muscles?
  9. Exercising Question.
  10. Pain in top of foot
  11. Cardio/Weights
  12. Abs and diet
  13. Can someone please explain this
  14. Tingling in fingers is this a problem?
  15. need help to join the Marines
  16. Hamstrings...
  17. Adding lifting days
  18. Love handles?
  19. Do you use a trainer?
  20. Can any1 help, re collar bones and shoulders?
  21. Calf & Ankle pain during running / jogging
  22. Gym twice a day
  23. Exercises for the Belly
  24. Belly Dancing
  25. scrawny clueless girl needs help
  26. Cumulative exercise and EPOC
  27. exercise routine
  28. What Should I Expect?
  29. Question about weight lifting
  30. Losing fat - weights
  31. help need advice
  32. Calories needed to bulk?
  33. Problem with my elbow...
  34. Over excerising : periods stop ?
  35. I need some ideas!
  36. hips & groin
  37. Winsor Pilates
  38. cramping
  39. Is lung-burning cardio okay to do everyday?
  40. bench pressing
  41. help my chest
  42. Getting fit for summer
  43. Sore arms 3 days after weight lifting?
  44. ? Shapely Secrets-DVD ?
  45. Question about my workout weight loss
  46. BACK EXTENSION Machine
  47. Calories burned as fitness increases
  48. Time of day exercising?
  49. Avoid Cardio all together?
  50. loose shoulders
  51. Toning up
  52. hi...planning to start seriously but confused
  53. Shoulders far forward
  54. Black men
  55. Am I doing crunches wrong?? HELP!
  56. short exercise no point?
  57. body fat
  58. Exercises For Tight Nerves
  59. Favorite Creatine..I know, it's repetitive
  60. t-tapp
  61. Core Secrets
  62. Dehydrated???
  63. zantrex
  64. Diet advice/protein
  65. Leg pains...
  66. Desire to "cut-up"
  67. More weight, less reps OR Less weight, more reps?
  68. building body mass ( muscle )
  69. 5 hour energy drink
  70. Facial Tension...Know Of How To Relieve It?
  71. Ok i need some help with this one!!
  72. Frustrated
  73. Am I Doing Something Wrong?
  74. quick ? about fluids
  75. Cardio & Weights
  76. Running Question
  77. what happens if i stop?
  78. Weights before cardio to lose weight?
  79. Where to start?
  80. Pilates or Cardio?
  81. Yoga...advanced?
  82. Keeping heart rate up?
  83. how much exercise
  84. Stride on Treadmill, Speed of Lifting
  85. Workout Routine for GF
  86. Highering metabolism???
  87. "Popping" Back Harmful?
  88. Weightlifting stunting growth
  89. how many calories are supposed to be comsumed in a day?
  90. Does this help?
  91. Running...
  92. What machine or excercise should I be doing?
  93. Need Help with Motivation and a Plan
  94. question on protein
  95. Oh My God I Did It! I Am Motivated!!!
  96. Shin splints (running)
  97. How to lose belly and love handles?
  98. raising metabolism with exercise/eating
  99. Is there any way to get rid of ab fat besides running?
  100. need best exercise tape suggestions
  101. Question for metabolism and cutting weight
  102. protein shakes
  103. walking/treadmill
  104. No motivation.. please help!
  105. resistance level on cardio machines
  106. Help me to get fit, I'm trying but not really getting anywhere!
  107. Patella Tendonitis
  108. Ab Diet?
  109. Explosive Head Pain while weightlifting
  110. Is this workout too much?
  111. Thighs
  112. Soreness
  113. Using upright cycle after leg days
  114. Is there any hope for me?
  115. weight lifting/resistance?
  116. New girl here
  117. Help With Calories Needed To Lose!
  118. Treadmills - The Calorie Counters accurate?
  119. Newbie in need of a little help. Thanks
  120. Pilates And Cellulite?
  121. Hows my new routine?
  122. P90x?
  123. Hip Pain with Exercise
  124. Struggling with finding time to work out!!
  125. Can you lose weight doing Pilates?
  126. Exercise for Weight Loss
  127. Protein minus the exercise... For now.
  128. Shin Splints.....
  129. Very sore around calf area
  130. Question about lifting weights
  131. Walking on incline vs joggins
  132. Car exercises
  133. BowFlex TreadClimber
  134. elliptical machine help
  135. elliptical vs treadmill
  136. shoulder subluxation and exercise.
  137. *building Up*
  138. obtaining a six-pack
  139. how do you stay motivated
  140. Feeling awful after working out!
  141. Track-100m
  142. Pilates Question
  143. Heart Monitor Watch
  144. rowing machines!
  145. Suggestions for a Challenging Pilates DVD
  146. What worked for you??
  147. new with some questions
  148. Need to shed
  149. question about duration... please help
  150. Krebs cycle
  151. love handles
  152. need help to reduce weight and tone body
  153. Curves
  154. Need some help...
  155. Stretching...How Do I begin?
  156. The FIRM System
  157. 43 yr old needs weight gain
  158. abs workouts with ball
  159. Spare tire getting bigger but not gaining any weight
  160. Mini Exercise Bikes
  161. Going to gym for 6 months. Not losing weight
  162. Workout DVD's
  163. How long to see results?
  164. whats the most effective way to start running again?
  165. style of bike???
  166. What am I doing wrong?
  167. Tony Little's Gazelle???
  168. Dizziness DAY AFTER running
  169. Dieting - White Rice
  170. Cellulite!!!!
  171. confusion!
  172. Just pressups good enough?
  173. Trikke
  174. What was final straw that jolted you to get in shape?
  175. growing belly from new exercise routine??
  176. Belly wrap?
  177. Cramping and multivitamin
  178. At A Loss
  179. Exercise Plan To Get Into Shape
  180. Weight gain
  181. getting pulse up enough?
  182. Swollen Left Arm
  183. Running advice for a big guy, knee bone bruises :(
  184. eating after working out
  185. My knees hurt, help!
  186. leg amputated
  187. Getting stronger
  188. clark2000
  189. Cardio Machines
  190. Weight loss help!!
  191. share your abdominal workout?
  192. Help! - "Forgotten" how to use treadmill
  193. Non weight exercise routine
  194. Need help on exercise plan?
  195. Most muscular area also the fattest?
  196. a few tips needed
  197. anyone here doing yoga booty ballet?
  198. Need assistance building
  199. Non workout day exercises? Also, question about strange muscle soreness
  200. Starting Bikram Yoga???
  201. Swimwear/Swimming
  202. Is HIIT Effective at 1 minute Intervals?
  203. Training for 5K in July
  204. Turbulence Training?
  205. A few questions about muscle-building and cardio...
  206. How can I build a bigger and more toned chest without any dumbells, barbells?
  207. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  208. Gym Membership how do I get myself to.......
  209. yoga for obesity
  210. exercise bike vs treadmill
  211. Walking Shoes
  212. Doing the splits...
  213. What should I do for this??
  214. Cramp in hands?!?!
  215. How to lose fat deposit on legs???
  216. Fat Loss
  217. why am i not losing weight?
  218. lost weight and now I have extra skin everywhere!
  219. New to a gym
  220. Fractured Wrist--OK to use cross-trainer?
  221. Heart Rate and Fat Burn - Confused!
  222. Hairline fracture?
  223. How many days a week to exercise?
  224. Cutting weight and cardio question?
  225. Anyone recovered from Cartilage damage?
  226. HIIT question
  227. Foot Pain
  228. arms and cardio?
  229. Abs-How much and how often?
  230. Yoga
  231. Achieving a six pack, nice obliques, and nice chest
  232. my legs hurt so so so badly... woke me up last night
  233. Swimming
  234. Question about weight lose
  235. Necessity of "Cool Down"
  236. Building Muscles in the Lower Body
  237. Pilates Question
  238. Diet Help for Boyfriend
  239. The Eat-Clean-Diet
  240. Metabolism
  241. VO2max test
  242. smaller calves?
  243. Exercising
  244. Healthy Body Fat Percentage
  245. core secrets question
  246. Recumbent vs. Upright stationary bikes?
  247. chest workout
  248. Exercise
  249. Workout Schedule
  250. Help!I want a leaner stomach.


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