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  1. Running question
  2. Muscle Proportion
  3. Saddlebags
  4. time between workouts? 24 or 48 hours
  5. QB next spring
  6. losing stomach fat
  7. Exercising but gaining weight
  8. Light headed while catching my breath?
  9. You shouldn't train to failure?
  10. Leg Injury ?
  11. my bottom hurts!
  12. weights but not-so-great diet
  13. soreness
  14. Am i overtraining? I need alternate programme
  15. what exercise?
  16. sit ups
  17. Home exercises for Sliming thighs
  18. Sore Muscles?
  19. Exercising Question.
  20. Pain in top of foot
  21. Cardio/Weights
  22. Abs and diet
  23. Can someone please explain this
  24. Tingling in fingers is this a problem?
  25. need help to join the Marines
  26. Hamstrings...
  27. Adding lifting days
  28. Love handles?
  29. Do you use a trainer?
  30. Can any1 help, re collar bones and shoulders?
  31. Calf & Ankle pain during running / jogging
  32. Gym twice a day
  33. Exercises for the Belly
  34. Belly Dancing
  35. scrawny clueless girl needs help
  36. Cumulative exercise and EPOC
  37. exercise routine
  38. What Should I Expect?
  39. Question about weight lifting
  40. Losing fat - weights
  41. help need advice
  42. Calories needed to bulk?
  43. Problem with my elbow...
  44. Over excerising : periods stop ?
  45. I need some ideas!
  46. hips & groin
  47. Winsor Pilates
  48. cramping
  49. Is lung-burning cardio okay to do everyday?
  50. bench pressing
  51. help my chest
  52. Getting fit for summer
  53. Sore arms 3 days after weight lifting?
  54. ? Shapely Secrets-DVD ?
  55. Question about my workout weight loss
  56. BACK EXTENSION Machine
  57. Calories burned as fitness increases
  58. Time of day exercising?
  59. Avoid Cardio all together?
  60. loose shoulders
  61. Toning up
  62. hi...planning to start seriously but confused
  63. Shoulders far forward
  64. Black men
  65. Am I doing crunches wrong?? HELP!
  66. short exercise no point?
  67. body fat
  68. Exercises For Tight Nerves
  69. Favorite Creatine..I know, it's repetitive
  70. t-tapp
  71. Core Secrets
  72. Dehydrated???
  73. zantrex
  74. Diet advice/protein
  75. Leg pains...
  76. Desire to "cut-up"
  77. More weight, less reps OR Less weight, more reps?
  78. building body mass ( muscle )
  79. 5 hour energy drink
  80. Facial Tension...Know Of How To Relieve It?
  81. Ok i need some help with this one!!
  82. Frustrated
  83. Am I Doing Something Wrong?
  84. quick ? about fluids
  85. Cardio & Weights
  86. Running Question
  87. what happens if i stop?
  88. Weights before cardio to lose weight?
  89. Where to start?
  90. Pilates or Cardio?
  91. Yoga...advanced?
  92. Keeping heart rate up?
  93. how much exercise
  94. Stride on Treadmill, Speed of Lifting
  95. Workout Routine for GF
  96. Highering metabolism???
  97. "Popping" Back Harmful?
  98. Weightlifting stunting growth
  99. how many calories are supposed to be comsumed in a day?
  100. Does this help?
  101. Running...
  102. What machine or excercise should I be doing?
  103. Need Help with Motivation and a Plan
  104. question on protein
  105. Oh My God I Did It! I Am Motivated!!!
  106. Shin splints (running)
  107. How to lose belly and love handles?
  108. raising metabolism with exercise/eating
  109. Is there any way to get rid of ab fat besides running?
  110. need best exercise tape suggestions
  111. Question for metabolism and cutting weight
  112. protein shakes
  113. walking/treadmill
  114. No motivation.. please help!
  115. resistance level on cardio machines
  116. Help me to get fit, I'm trying but not really getting anywhere!
  117. Patella Tendonitis
  118. Ab Diet?
  119. Explosive Head Pain while weightlifting
  120. Is this workout too much?
  121. Thighs
  122. Soreness
  123. Using upright cycle after leg days
  124. Is there any hope for me?
  125. weight lifting/resistance?
  126. New girl here
  127. Help With Calories Needed To Lose!
  128. Treadmills - The Calorie Counters accurate?
  129. Newbie in need of a little help. Thanks
  130. Pilates And Cellulite?
  131. Hows my new routine?
  132. P90x?
  133. Hip Pain with Exercise
  134. Struggling with finding time to work out!!
  135. Can you lose weight doing Pilates?
  136. Exercise for Weight Loss
  137. Protein minus the exercise... For now.
  138. Shin Splints.....
  139. Very sore around calf area
  140. Question about lifting weights
  141. Walking on incline vs joggins
  142. Car exercises
  143. BowFlex TreadClimber
  144. elliptical machine help
  145. elliptical vs treadmill
  146. shoulder subluxation and exercise.
  147. *building Up*
  148. obtaining a six-pack
  149. how do you stay motivated
  150. Feeling awful after working out!
  151. Track-100m
  152. Pilates Question
  153. Heart Monitor Watch
  154. rowing machines!
  155. Suggestions for a Challenging Pilates DVD
  156. What worked for you??
  157. new with some questions
  158. Need to shed
  159. question about duration... please help
  160. Krebs cycle
  161. love handles
  162. need help to reduce weight and tone body
  163. Curves
  164. Need some help...
  165. Stretching...How Do I begin?
  166. The FIRM System
  167. 43 yr old needs weight gain
  168. abs workouts with ball
  169. Spare tire getting bigger but not gaining any weight
  170. Mini Exercise Bikes
  171. Going to gym for 6 months. Not losing weight
  172. Workout DVD's
  173. How long to see results?
  174. whats the most effective way to start running again?
  175. style of bike???
  176. What am I doing wrong?
  177. Tony Little's Gazelle???
  178. Dizziness DAY AFTER running
  179. Dieting - White Rice
  180. Cellulite!!!!
  181. confusion!
  182. Just pressups good enough?
  183. Trikke
  184. What was final straw that jolted you to get in shape?
  185. growing belly from new exercise routine??
  186. Belly wrap?
  187. Cramping and multivitamin
  188. At A Loss
  189. Exercise Plan To Get Into Shape
  190. Weight gain
  191. getting pulse up enough?
  192. Swollen Left Arm
  193. Running advice for a big guy, knee bone bruises :(
  194. eating after working out
  195. My knees hurt, help!
  196. leg amputated
  197. Getting stronger
  198. clark2000
  199. Cardio Machines
  200. Weight loss help!!
  201. share your abdominal workout?
  202. Help! - "Forgotten" how to use treadmill
  203. Non weight exercise routine
  204. Need help on exercise plan?
  205. Most muscular area also the fattest?
  206. a few tips needed
  207. anyone here doing yoga booty ballet?
  208. Need assistance building
  209. Non workout day exercises? Also, question about strange muscle soreness
  210. Starting Bikram Yoga???
  211. Swimwear/Swimming
  212. Is HIIT Effective at 1 minute Intervals?
  213. Training for 5K in July
  214. Turbulence Training?
  215. A few questions about muscle-building and cardio...
  216. How can I build a bigger and more toned chest without any dumbells, barbells?
  217. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  218. Gym Membership how do I get myself to.......
  219. yoga for obesity
  220. exercise bike vs treadmill
  221. Walking Shoes
  222. Doing the splits...
  223. What should I do for this??
  224. Cramp in hands?!?!
  225. How to lose fat deposit on legs???
  226. Fat Loss
  227. why am i not losing weight?
  228. lost weight and now I have extra skin everywhere!
  229. New to a gym
  230. Fractured Wrist--OK to use cross-trainer?
  231. Heart Rate and Fat Burn - Confused!
  232. Hairline fracture?
  233. How many days a week to exercise?
  234. Cutting weight and cardio question?
  235. Anyone recovered from Cartilage damage?
  236. HIIT question
  237. Foot Pain
  238. arms and cardio?
  239. Abs-How much and how often?
  240. Yoga
  241. Achieving a six pack, nice obliques, and nice chest
  242. my legs hurt so so so badly... woke me up last night
  243. Swimming
  244. Question about weight lose
  245. Necessity of "Cool Down"
  246. Building Muscles in the Lower Body
  247. Pilates Question
  248. Diet Help for Boyfriend
  249. The Eat-Clean-Diet
  250. Metabolism