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  1. You shouldn't train to failure?
  2. Leg Injury ?
  3. my bottom hurts!
  4. weights but not-so-great diet
  5. soreness
  6. Am i overtraining? I need alternate programme
  7. what exercise?
  8. sit ups
  9. Home exercises for Sliming thighs
  10. Sore Muscles?
  11. Exercising Question.
  12. Pain in top of foot
  13. Cardio/Weights
  14. Abs and diet
  15. Can someone please explain this
  16. Tingling in fingers is this a problem?
  17. need help to join the Marines
  18. Hamstrings...
  19. Adding lifting days
  20. Love handles?
  21. Do you use a trainer?
  22. Can any1 help, re collar bones and shoulders?
  23. Calf & Ankle pain during running / jogging
  24. Gym twice a day
  25. Exercises for the Belly
  26. Belly Dancing
  27. scrawny clueless girl needs help
  28. Cumulative exercise and EPOC
  29. exercise routine
  30. What Should I Expect?
  31. Question about weight lifting
  32. Losing fat - weights
  33. help need advice
  34. Calories needed to bulk?
  35. Problem with my elbow...
  36. Over excerising : periods stop ?
  37. I need some ideas!
  38. hips & groin
  39. Winsor Pilates
  40. cramping
  41. Is lung-burning cardio okay to do everyday?
  42. bench pressing
  43. help my chest
  44. Getting fit for summer
  45. Sore arms 3 days after weight lifting?
  46. ? Shapely Secrets-DVD ?
  47. Question about my workout weight loss
  48. BACK EXTENSION Machine
  49. Calories burned as fitness increases
  50. Time of day exercising?
  51. Avoid Cardio all together?
  52. loose shoulders
  53. Toning up
  54. hi...planning to start seriously but confused
  55. Shoulders far forward
  56. Black men
  57. Am I doing crunches wrong?? HELP!
  58. short exercise no point?
  59. body fat
  60. Exercises For Tight Nerves
  61. Favorite Creatine..I know, it's repetitive
  62. t-tapp
  63. Core Secrets
  64. Dehydrated???
  65. zantrex
  66. Diet advice/protein
  67. Leg pains...
  68. Desire to "cut-up"
  69. More weight, less reps OR Less weight, more reps?
  70. building body mass ( muscle )
  71. 5 hour energy drink
  72. Facial Tension...Know Of How To Relieve It?
  73. Ok i need some help with this one!!
  74. Frustrated
  75. Am I Doing Something Wrong?
  76. quick ? about fluids
  77. Cardio & Weights
  78. Running Question
  79. what happens if i stop?
  80. Weights before cardio to lose weight?
  81. Where to start?
  82. Pilates or Cardio?
  83. Yoga...advanced?
  84. Keeping heart rate up?
  85. how much exercise
  86. Stride on Treadmill, Speed of Lifting
  87. Workout Routine for GF
  88. Highering metabolism???
  89. "Popping" Back Harmful?
  90. Weightlifting stunting growth
  91. how many calories are supposed to be comsumed in a day?
  92. Does this help?
  93. Running...
  94. What machine or excercise should I be doing?
  95. Need Help with Motivation and a Plan
  96. question on protein
  97. Oh My God I Did It! I Am Motivated!!!
  98. Shin splints (running)
  99. How to lose belly and love handles?
  100. raising metabolism with exercise/eating
  101. Is there any way to get rid of ab fat besides running?
  102. need best exercise tape suggestions
  103. Question for metabolism and cutting weight
  104. protein shakes
  105. walking/treadmill
  106. No motivation.. please help!
  107. resistance level on cardio machines
  108. Help me to get fit, I'm trying but not really getting anywhere!
  109. Patella Tendonitis
  110. Ab Diet?
  111. Explosive Head Pain while weightlifting
  112. Is this workout too much?
  113. Thighs
  114. Soreness
  115. Using upright cycle after leg days
  116. Is there any hope for me?
  117. weight lifting/resistance?
  118. New girl here
  119. Help With Calories Needed To Lose!
  120. Treadmills - The Calorie Counters accurate?
  121. Newbie in need of a little help. Thanks
  122. Pilates And Cellulite?
  123. Hows my new routine?
  124. P90x?
  125. Hip Pain with Exercise
  126. Struggling with finding time to work out!!
  127. Can you lose weight doing Pilates?
  128. Exercise for Weight Loss
  129. Protein minus the exercise... For now.
  130. Shin Splints.....
  131. Very sore around calf area
  132. Question about lifting weights
  133. Walking on incline vs joggins
  134. Car exercises
  135. BowFlex TreadClimber
  136. elliptical machine help
  137. elliptical vs treadmill
  138. shoulder subluxation and exercise.
  139. *building Up*
  140. obtaining a six-pack
  141. how do you stay motivated
  142. Feeling awful after working out!
  143. Track-100m
  144. Pilates Question
  145. Heart Monitor Watch
  146. rowing machines!
  147. Suggestions for a Challenging Pilates DVD
  148. What worked for you??
  149. new with some questions
  150. Need to shed
  151. question about duration... please help
  152. Krebs cycle
  153. love handles
  154. need help to reduce weight and tone body
  155. Curves
  156. Need some help...
  157. Stretching...How Do I begin?
  158. The FIRM System
  159. 43 yr old needs weight gain
  160. abs workouts with ball
  161. Spare tire getting bigger but not gaining any weight
  162. Mini Exercise Bikes
  163. Going to gym for 6 months. Not losing weight
  164. Workout DVD's
  165. How long to see results?
  166. whats the most effective way to start running again?
  167. style of bike???
  168. What am I doing wrong?
  169. Tony Little's Gazelle???
  170. Dizziness DAY AFTER running
  171. Dieting - White Rice
  172. Cellulite!!!!
  173. confusion!
  174. Just pressups good enough?
  175. Trikke
  176. What was final straw that jolted you to get in shape?
  177. growing belly from new exercise routine??
  178. Belly wrap?
  179. Cramping and multivitamin
  180. At A Loss
  181. Exercise Plan To Get Into Shape
  182. Weight gain
  183. getting pulse up enough?
  184. Swollen Left Arm
  185. Running advice for a big guy, knee bone bruises :(
  186. eating after working out
  187. My knees hurt, help!
  188. leg amputated
  189. Getting stronger
  190. clark2000
  191. Cardio Machines
  192. Weight loss help!!
  193. share your abdominal workout?
  194. Help! - "Forgotten" how to use treadmill
  195. Non weight exercise routine
  196. Need help on exercise plan?
  197. Most muscular area also the fattest?
  198. a few tips needed
  199. anyone here doing yoga booty ballet?
  200. Need assistance building
  201. Non workout day exercises? Also, question about strange muscle soreness
  202. Starting Bikram Yoga???
  203. Swimwear/Swimming
  204. Is HIIT Effective at 1 minute Intervals?
  205. Training for 5K in July
  206. Turbulence Training?
  207. A few questions about muscle-building and cardio...
  208. How can I build a bigger and more toned chest without any dumbells, barbells?
  209. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  210. Gym Membership how do I get myself to.......
  211. yoga for obesity
  212. exercise bike vs treadmill
  213. Walking Shoes
  214. Doing the splits...
  215. What should I do for this??
  216. Cramp in hands?!?!
  217. How to lose fat deposit on legs???
  218. Fat Loss
  219. why am i not losing weight?
  220. lost weight and now I have extra skin everywhere!
  221. New to a gym
  222. Fractured Wrist--OK to use cross-trainer?
  223. Heart Rate and Fat Burn - Confused!
  224. Hairline fracture?
  225. How many days a week to exercise?
  226. Cutting weight and cardio question?
  227. Anyone recovered from Cartilage damage?
  228. HIIT question
  229. Foot Pain
  230. arms and cardio?
  231. Abs-How much and how often?
  232. Yoga
  233. Achieving a six pack, nice obliques, and nice chest
  234. my legs hurt so so so badly... woke me up last night
  235. Swimming
  236. Question about weight lose
  237. Necessity of "Cool Down"
  238. Building Muscles in the Lower Body
  239. Pilates Question
  240. Diet Help for Boyfriend
  241. The Eat-Clean-Diet
  242. Metabolism
  243. VO2max test
  244. smaller calves?
  245. Exercising
  246. Healthy Body Fat Percentage
  247. core secrets question
  248. Recumbent vs. Upright stationary bikes?
  249. chest workout
  250. Exercise


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