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  1. lovehandles
  2. Weightlifting
  3. body fat/ how many steps?
  4. on the Dumbells
  5. daily calorie intake
  6. what is going on?
  7. Is a mile a day enough?
  8. the bean?
  9. Question that may have been asked before but.......
  10. Running question
  11. Muscle Proportion
  12. Saddlebags
  13. time between workouts? 24 or 48 hours
  14. QB next spring
  15. losing stomach fat
  16. Exercising but gaining weight
  17. Light headed while catching my breath?
  18. You shouldn't train to failure?
  19. Leg Injury ?
  20. my bottom hurts!
  21. weights but not-so-great diet
  22. soreness
  23. Am i overtraining? I need alternate programme
  24. what exercise?
  25. sit ups
  26. Home exercises for Sliming thighs
  27. Sore Muscles?
  28. Exercising Question.
  29. Pain in top of foot
  30. Cardio/Weights
  31. Abs and diet
  32. Can someone please explain this
  33. Tingling in fingers is this a problem?
  34. need help to join the Marines
  35. Hamstrings...
  36. Adding lifting days
  37. Love handles?
  38. Do you use a trainer?
  39. Can any1 help, re collar bones and shoulders?
  40. Calf & Ankle pain during running / jogging
  41. Gym twice a day
  42. Exercises for the Belly
  43. Belly Dancing
  44. scrawny clueless girl needs help
  45. Cumulative exercise and EPOC
  46. exercise routine
  47. What Should I Expect?
  48. Question about weight lifting
  49. Losing fat - weights
  50. help need advice
  51. Calories needed to bulk?
  52. Problem with my elbow...
  53. Over excerising : periods stop ?
  54. I need some ideas!
  55. hips & groin
  56. Winsor Pilates
  57. cramping
  58. Is lung-burning cardio okay to do everyday?
  59. bench pressing
  60. help my chest
  61. Getting fit for summer
  62. Sore arms 3 days after weight lifting?
  63. ? Shapely Secrets-DVD ?
  64. Question about my workout weight loss
  65. BACK EXTENSION Machine
  66. Calories burned as fitness increases
  67. Time of day exercising?
  68. Avoid Cardio all together?
  69. loose shoulders
  70. Toning up
  71. hi...planning to start seriously but confused
  72. Shoulders far forward
  73. Black men
  74. Am I doing crunches wrong?? HELP!
  75. short exercise no point?
  76. body fat
  77. Exercises For Tight Nerves
  78. Favorite Creatine..I know, it's repetitive
  79. t-tapp
  80. Core Secrets
  81. Dehydrated???
  82. zantrex
  83. Diet advice/protein
  84. Leg pains...
  85. Desire to "cut-up"
  86. More weight, less reps OR Less weight, more reps?
  87. building body mass ( muscle )
  88. 5 hour energy drink
  89. Facial Tension...Know Of How To Relieve It?
  90. Ok i need some help with this one!!
  91. Frustrated
  92. Am I Doing Something Wrong?
  93. quick ? about fluids
  94. Cardio & Weights
  95. Running Question
  96. what happens if i stop?
  97. Weights before cardio to lose weight?
  98. Where to start?
  99. Pilates or Cardio?
  100. Yoga...advanced?
  101. Keeping heart rate up?
  102. how much exercise
  103. Stride on Treadmill, Speed of Lifting
  104. Workout Routine for GF
  105. Highering metabolism???
  106. "Popping" Back Harmful?
  107. Weightlifting stunting growth
  108. how many calories are supposed to be comsumed in a day?
  109. Does this help?
  110. Running...
  111. What machine or excercise should I be doing?
  112. Need Help with Motivation and a Plan
  113. question on protein
  114. Oh My God I Did It! I Am Motivated!!!
  115. Shin splints (running)
  116. How to lose belly and love handles?
  117. raising metabolism with exercise/eating
  118. Is there any way to get rid of ab fat besides running?
  119. need best exercise tape suggestions
  120. Question for metabolism and cutting weight
  121. protein shakes
  122. walking/treadmill
  123. No motivation.. please help!
  124. resistance level on cardio machines
  125. Help me to get fit, I'm trying but not really getting anywhere!
  126. Patella Tendonitis
  127. Ab Diet?
  128. Explosive Head Pain while weightlifting
  129. Is this workout too much?
  130. Thighs
  131. Soreness
  132. Using upright cycle after leg days
  133. Is there any hope for me?
  134. weight lifting/resistance?
  135. New girl here
  136. Help With Calories Needed To Lose!
  137. Treadmills - The Calorie Counters accurate?
  138. Newbie in need of a little help. Thanks
  139. Pilates And Cellulite?
  140. Hows my new routine?
  141. P90x?
  142. Hip Pain with Exercise
  143. Struggling with finding time to work out!!
  144. Can you lose weight doing Pilates?
  145. Exercise for Weight Loss
  146. Protein minus the exercise... For now.
  147. Shin Splints.....
  148. Very sore around calf area
  149. Question about lifting weights
  150. Walking on incline vs joggins
  151. Car exercises
  152. BowFlex TreadClimber
  153. elliptical machine help
  154. elliptical vs treadmill
  155. shoulder subluxation and exercise.
  156. *building Up*
  157. obtaining a six-pack
  158. how do you stay motivated
  159. Feeling awful after working out!
  160. Track-100m
  161. Pilates Question
  162. Heart Monitor Watch
  163. rowing machines!
  164. Suggestions for a Challenging Pilates DVD
  165. What worked for you??
  166. new with some questions
  167. Need to shed
  168. question about duration... please help
  169. Krebs cycle
  170. love handles
  171. need help to reduce weight and tone body
  172. Curves
  173. Need some help...
  174. Stretching...How Do I begin?
  175. The FIRM System
  176. 43 yr old needs weight gain
  177. abs workouts with ball
  178. Spare tire getting bigger but not gaining any weight
  179. Mini Exercise Bikes
  180. Going to gym for 6 months. Not losing weight
  181. Workout DVD's
  182. How long to see results?
  183. whats the most effective way to start running again?
  184. style of bike???
  185. What am I doing wrong?
  186. Tony Little's Gazelle???
  187. Dizziness DAY AFTER running
  188. Dieting - White Rice
  189. Cellulite!!!!
  190. confusion!
  191. Just pressups good enough?
  192. Trikke
  193. What was final straw that jolted you to get in shape?
  194. growing belly from new exercise routine??
  195. Belly wrap?
  196. Cramping and multivitamin
  197. At A Loss
  198. Exercise Plan To Get Into Shape
  199. Weight gain
  200. getting pulse up enough?
  201. Swollen Left Arm
  202. Running advice for a big guy, knee bone bruises :(
  203. eating after working out
  204. My knees hurt, help!
  205. leg amputated
  206. Getting stronger
  207. clark2000
  208. Cardio Machines
  209. Weight loss help!!
  210. share your abdominal workout?
  211. Help! - "Forgotten" how to use treadmill
  212. Non weight exercise routine
  213. Need help on exercise plan?
  214. Most muscular area also the fattest?
  215. a few tips needed
  216. anyone here doing yoga booty ballet?
  217. Need assistance building
  218. Non workout day exercises? Also, question about strange muscle soreness
  219. Starting Bikram Yoga???
  220. Swimwear/Swimming
  221. Is HIIT Effective at 1 minute Intervals?
  222. Training for 5K in July
  223. Turbulence Training?
  224. A few questions about muscle-building and cardio...
  225. How can I build a bigger and more toned chest without any dumbells, barbells?
  226. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  227. Gym Membership how do I get myself to.......
  228. yoga for obesity
  229. exercise bike vs treadmill
  230. Walking Shoes
  231. Doing the splits...
  232. What should I do for this??
  233. Cramp in hands?!?!
  234. How to lose fat deposit on legs???
  235. Fat Loss
  236. why am i not losing weight?
  237. lost weight and now I have extra skin everywhere!
  238. New to a gym
  239. Fractured Wrist--OK to use cross-trainer?
  240. Heart Rate and Fat Burn - Confused!
  241. Hairline fracture?
  242. How many days a week to exercise?
  243. Cutting weight and cardio question?
  244. Anyone recovered from Cartilage damage?
  245. HIIT question
  246. Foot Pain
  247. arms and cardio?
  248. Abs-How much and how often?
  249. Yoga
  250. Achieving a six pack, nice obliques, and nice chest