PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 [9] 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Muscle Proportion
  2. Saddlebags
  3. time between workouts? 24 or 48 hours
  4. QB next spring
  5. losing stomach fat
  6. Exercising but gaining weight
  7. Light headed while catching my breath?
  8. You shouldn't train to failure?
  9. Leg Injury ?
  10. my bottom hurts!
  11. weights but not-so-great diet
  12. soreness
  13. Am i overtraining? I need alternate programme
  14. what exercise?
  15. sit ups
  16. Home exercises for Sliming thighs
  17. Sore Muscles?
  18. Exercising Question.
  19. Pain in top of foot
  20. Cardio/Weights
  21. Abs and diet
  22. Can someone please explain this
  23. Tingling in fingers is this a problem?
  24. need help to join the Marines
  25. Hamstrings...
  26. Adding lifting days
  27. Love handles?
  28. Do you use a trainer?
  29. Can any1 help, re collar bones and shoulders?
  30. Calf & Ankle pain during running / jogging
  31. Gym twice a day
  32. Exercises for the Belly
  33. Belly Dancing
  34. scrawny clueless girl needs help
  35. Cumulative exercise and EPOC
  36. exercise routine
  37. What Should I Expect?
  38. Question about weight lifting
  39. Losing fat - weights
  40. help need advice
  41. Calories needed to bulk?
  42. Problem with my elbow...
  43. Over excerising : periods stop ?
  44. I need some ideas!
  45. hips & groin
  46. Winsor Pilates
  47. cramping
  48. Is lung-burning cardio okay to do everyday?
  49. bench pressing
  50. help my chest
  51. Getting fit for summer
  52. Sore arms 3 days after weight lifting?
  53. ? Shapely Secrets-DVD ?
  54. Question about my workout weight loss
  55. BACK EXTENSION Machine
  56. Calories burned as fitness increases
  57. Time of day exercising?
  58. Avoid Cardio all together?
  59. loose shoulders
  60. Toning up
  61. hi...planning to start seriously but confused
  62. Shoulders far forward
  63. Black men
  64. Am I doing crunches wrong?? HELP!
  65. short exercise no point?
  66. body fat
  67. Exercises For Tight Nerves
  68. Favorite Creatine..I know, it's repetitive
  69. t-tapp
  70. Core Secrets
  71. Dehydrated???
  72. zantrex
  73. Diet advice/protein
  74. Leg pains...
  75. Desire to "cut-up"
  76. More weight, less reps OR Less weight, more reps?
  77. building body mass ( muscle )
  78. 5 hour energy drink
  79. Facial Tension...Know Of How To Relieve It?
  80. Ok i need some help with this one!!
  81. Frustrated
  82. Am I Doing Something Wrong?
  83. quick ? about fluids
  84. Cardio & Weights
  85. Running Question
  86. what happens if i stop?
  87. Weights before cardio to lose weight?
  88. Where to start?
  89. Pilates or Cardio?
  90. Yoga...advanced?
  91. Keeping heart rate up?
  92. how much exercise
  93. Stride on Treadmill, Speed of Lifting
  94. Workout Routine for GF
  95. Highering metabolism???
  96. "Popping" Back Harmful?
  97. Weightlifting stunting growth
  98. how many calories are supposed to be comsumed in a day?
  99. Does this help?
  100. Running...
  101. What machine or excercise should I be doing?
  102. Need Help with Motivation and a Plan
  103. question on protein
  104. Oh My God I Did It! I Am Motivated!!!
  105. Shin splints (running)
  106. How to lose belly and love handles?
  107. raising metabolism with exercise/eating
  108. Is there any way to get rid of ab fat besides running?
  109. need best exercise tape suggestions
  110. Question for metabolism and cutting weight
  111. protein shakes
  112. walking/treadmill
  113. No motivation.. please help!
  114. resistance level on cardio machines
  115. Help me to get fit, I'm trying but not really getting anywhere!
  116. Patella Tendonitis
  117. Ab Diet?
  118. Explosive Head Pain while weightlifting
  119. Is this workout too much?
  120. Thighs
  121. Soreness
  122. Using upright cycle after leg days
  123. Is there any hope for me?
  124. weight lifting/resistance?
  125. New girl here
  126. Help With Calories Needed To Lose!
  127. Treadmills - The Calorie Counters accurate?
  128. Newbie in need of a little help. Thanks
  129. Pilates And Cellulite?
  130. Hows my new routine?
  131. P90x?
  132. Hip Pain with Exercise
  133. Struggling with finding time to work out!!
  134. Can you lose weight doing Pilates?
  135. Exercise for Weight Loss
  136. Protein minus the exercise... For now.
  137. Shin Splints.....
  138. Very sore around calf area
  139. Question about lifting weights
  140. Walking on incline vs joggins
  141. Car exercises
  142. BowFlex TreadClimber
  143. elliptical machine help
  144. elliptical vs treadmill
  145. shoulder subluxation and exercise.
  146. *building Up*
  147. obtaining a six-pack
  148. how do you stay motivated
  149. Feeling awful after working out!
  150. Track-100m
  151. Pilates Question
  152. Heart Monitor Watch
  153. rowing machines!
  154. Suggestions for a Challenging Pilates DVD
  155. What worked for you??
  156. new with some questions
  157. Need to shed
  158. question about duration... please help
  159. Krebs cycle
  160. love handles
  161. need help to reduce weight and tone body
  162. Curves
  163. Need some help...
  164. Stretching...How Do I begin?
  165. The FIRM System
  166. 43 yr old needs weight gain
  167. abs workouts with ball
  168. Spare tire getting bigger but not gaining any weight
  169. Mini Exercise Bikes
  170. Going to gym for 6 months. Not losing weight
  171. Workout DVD's
  172. How long to see results?
  173. whats the most effective way to start running again?
  174. style of bike???
  175. What am I doing wrong?
  176. Tony Little's Gazelle???
  177. Dizziness DAY AFTER running
  178. Dieting - White Rice
  179. Cellulite!!!!
  180. confusion!
  181. Just pressups good enough?
  182. Trikke
  183. What was final straw that jolted you to get in shape?
  184. growing belly from new exercise routine??
  185. Belly wrap?
  186. Cramping and multivitamin
  187. At A Loss
  188. Exercise Plan To Get Into Shape
  189. Weight gain
  190. getting pulse up enough?
  191. Swollen Left Arm
  192. Running advice for a big guy, knee bone bruises :(
  193. eating after working out
  194. My knees hurt, help!
  195. leg amputated
  196. Getting stronger
  197. clark2000
  198. Cardio Machines
  199. Weight loss help!!
  200. share your abdominal workout?
  201. Help! - "Forgotten" how to use treadmill
  202. Non weight exercise routine
  203. Need help on exercise plan?
  204. Most muscular area also the fattest?
  205. a few tips needed
  206. anyone here doing yoga booty ballet?
  207. Need assistance building
  208. Non workout day exercises? Also, question about strange muscle soreness
  209. Starting Bikram Yoga???
  210. Swimwear/Swimming
  211. Is HIIT Effective at 1 minute Intervals?
  212. Training for 5K in July
  213. Turbulence Training?
  214. A few questions about muscle-building and cardio...
  215. How can I build a bigger and more toned chest without any dumbells, barbells?
  216. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  217. Gym Membership how do I get myself to.......
  218. yoga for obesity
  219. exercise bike vs treadmill
  220. Walking Shoes
  221. Doing the splits...
  222. What should I do for this??
  223. Cramp in hands?!?!
  224. How to lose fat deposit on legs???
  225. Fat Loss
  226. why am i not losing weight?
  227. lost weight and now I have extra skin everywhere!
  228. New to a gym
  229. Fractured Wrist--OK to use cross-trainer?
  230. Heart Rate and Fat Burn - Confused!
  231. Hairline fracture?
  232. How many days a week to exercise?
  233. Cutting weight and cardio question?
  234. Anyone recovered from Cartilage damage?
  235. HIIT question
  236. Foot Pain
  237. arms and cardio?
  238. Abs-How much and how often?
  239. Yoga
  240. Achieving a six pack, nice obliques, and nice chest
  241. my legs hurt so so so badly... woke me up last night
  242. Swimming
  243. Question about weight lose
  244. Necessity of "Cool Down"
  245. Building Muscles in the Lower Body
  246. Pilates Question
  247. Diet Help for Boyfriend
  248. The Eat-Clean-Diet
  249. Metabolism
  250. VO2max test