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  1. help my chest
  2. Getting fit for summer
  3. Sore arms 3 days after weight lifting?
  4. ? Shapely Secrets-DVD ?
  5. Question about my workout weight loss
  6. BACK EXTENSION Machine
  7. Calories burned as fitness increases
  8. Time of day exercising?
  9. Avoid Cardio all together?
  10. loose shoulders
  11. Toning up
  12. hi...planning to start seriously but confused
  13. Shoulders far forward
  14. Black men
  15. Am I doing crunches wrong?? HELP!
  16. short exercise no point?
  17. body fat
  18. Exercises For Tight Nerves
  19. Favorite Creatine..I know, it's repetitive
  20. t-tapp
  21. Core Secrets
  22. Dehydrated???
  23. zantrex
  24. Diet advice/protein
  25. Leg pains...
  26. Desire to "cut-up"
  27. More weight, less reps OR Less weight, more reps?
  28. building body mass ( muscle )
  29. 5 hour energy drink
  30. Facial Tension...Know Of How To Relieve It?
  31. Ok i need some help with this one!!
  32. Frustrated
  33. Am I Doing Something Wrong?
  34. quick ? about fluids
  35. Cardio & Weights
  36. Running Question
  37. what happens if i stop?
  38. Weights before cardio to lose weight?
  39. Where to start?
  40. Pilates or Cardio?
  41. Yoga...advanced?
  42. Keeping heart rate up?
  43. how much exercise
  44. Stride on Treadmill, Speed of Lifting
  45. Workout Routine for GF
  46. Highering metabolism???
  47. "Popping" Back Harmful?
  48. Weightlifting stunting growth
  49. how many calories are supposed to be comsumed in a day?
  50. Does this help?
  51. Running...
  52. What machine or excercise should I be doing?
  53. Need Help with Motivation and a Plan
  54. question on protein
  55. Oh My God I Did It! I Am Motivated!!!
  56. Shin splints (running)
  57. How to lose belly and love handles?
  58. raising metabolism with exercise/eating
  59. Is there any way to get rid of ab fat besides running?
  60. need best exercise tape suggestions
  61. Question for metabolism and cutting weight
  62. protein shakes
  63. walking/treadmill
  64. No motivation.. please help!
  65. resistance level on cardio machines
  66. Help me to get fit, I'm trying but not really getting anywhere!
  67. Patella Tendonitis
  68. Ab Diet?
  69. Explosive Head Pain while weightlifting
  70. Is this workout too much?
  71. Thighs
  72. Soreness
  73. Using upright cycle after leg days
  74. Is there any hope for me?
  75. weight lifting/resistance?
  76. New girl here
  77. Help With Calories Needed To Lose!
  78. Treadmills - The Calorie Counters accurate?
  79. Newbie in need of a little help. Thanks
  80. Pilates And Cellulite?
  81. Hows my new routine?
  82. P90x?
  83. Hip Pain with Exercise
  84. Struggling with finding time to work out!!
  85. Can you lose weight doing Pilates?
  86. Exercise for Weight Loss
  87. Protein minus the exercise... For now.
  88. Shin Splints.....
  89. Very sore around calf area
  90. Question about lifting weights
  91. Walking on incline vs joggins
  92. Car exercises
  93. BowFlex TreadClimber
  94. elliptical machine help
  95. elliptical vs treadmill
  96. shoulder subluxation and exercise.
  97. *building Up*
  98. obtaining a six-pack
  99. how do you stay motivated
  100. Feeling awful after working out!
  101. Track-100m
  102. Pilates Question
  103. Heart Monitor Watch
  104. rowing machines!
  105. Suggestions for a Challenging Pilates DVD
  106. What worked for you??
  107. new with some questions
  108. Need to shed
  109. question about duration... please help
  110. Krebs cycle
  111. love handles
  112. need help to reduce weight and tone body
  113. Curves
  114. Need some help...
  115. Stretching...How Do I begin?
  116. The FIRM System
  117. 43 yr old needs weight gain
  118. abs workouts with ball
  119. Spare tire getting bigger but not gaining any weight
  120. Mini Exercise Bikes
  121. Going to gym for 6 months. Not losing weight
  122. Workout DVD's
  123. How long to see results?
  124. whats the most effective way to start running again?
  125. style of bike???
  126. What am I doing wrong?
  127. Tony Little's Gazelle???
  128. Dizziness DAY AFTER running
  129. Dieting - White Rice
  130. Cellulite!!!!
  131. confusion!
  132. Just pressups good enough?
  133. Trikke
  134. What was final straw that jolted you to get in shape?
  135. growing belly from new exercise routine??
  136. Belly wrap?
  137. Cramping and multivitamin
  138. At A Loss
  139. Exercise Plan To Get Into Shape
  140. Weight gain
  141. getting pulse up enough?
  142. Swollen Left Arm
  143. Running advice for a big guy, knee bone bruises :(
  144. eating after working out
  145. My knees hurt, help!
  146. leg amputated
  147. Getting stronger
  148. clark2000
  149. Cardio Machines
  150. Weight loss help!!
  151. share your abdominal workout?
  152. Help! - "Forgotten" how to use treadmill
  153. Non weight exercise routine
  154. Need help on exercise plan?
  155. Most muscular area also the fattest?
  156. a few tips needed
  157. anyone here doing yoga booty ballet?
  158. Need assistance building
  159. Non workout day exercises? Also, question about strange muscle soreness
  160. Starting Bikram Yoga???
  161. Swimwear/Swimming
  162. Is HIIT Effective at 1 minute Intervals?
  163. Training for 5K in July
  164. Turbulence Training?
  165. A few questions about muscle-building and cardio...
  166. How can I build a bigger and more toned chest without any dumbells, barbells?
  167. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  168. Gym Membership how do I get myself to.......
  169. yoga for obesity
  170. exercise bike vs treadmill
  171. Walking Shoes
  172. Doing the splits...
  173. What should I do for this??
  174. Cramp in hands?!?!
  175. How to lose fat deposit on legs???
  176. Fat Loss
  177. why am i not losing weight?
  178. lost weight and now I have extra skin everywhere!
  179. New to a gym
  180. Fractured Wrist--OK to use cross-trainer?
  181. Heart Rate and Fat Burn - Confused!
  182. Hairline fracture?
  183. How many days a week to exercise?
  184. Cutting weight and cardio question?
  185. Anyone recovered from Cartilage damage?
  186. HIIT question
  187. Foot Pain
  188. arms and cardio?
  189. Abs-How much and how often?
  190. Yoga
  191. Achieving a six pack, nice obliques, and nice chest
  192. my legs hurt so so so badly... woke me up last night
  193. Swimming
  194. Question about weight lose
  195. Necessity of "Cool Down"
  196. Building Muscles in the Lower Body
  197. Pilates Question
  198. Diet Help for Boyfriend
  199. The Eat-Clean-Diet
  200. Metabolism
  201. VO2max test
  202. smaller calves?
  203. Exercising
  204. Healthy Body Fat Percentage
  205. core secrets question
  206. Recumbent vs. Upright stationary bikes?
  207. chest workout
  208. Exercise
  209. Workout Schedule
  210. Help!I want a leaner stomach.
  211. new to exercise
  212. Will Squats Equal A Bigger or Smaller Butt??
  213. How to lose 10lbs in 30 days
  214. Lost the weight, but still need help
  215. how many sets on the bench press?
  216. Lifting Help
  217. weights
  218. to much exersize?
  219. Getting very discouraged
  220. Upper legs
  221. Crosscountry
  222. order of exercises?
  223. Heart Rate Questions
  224. Enough exercise?
  225. Inner Thigh Exercise Help
  226. Tae Bo workouts - boot camp
  227. exercise help/update
  228. Ankle Weights
  229. Injured Groin from Squats
  230. arm exercises
  231. How heavy should female lift??
  232. First's Drop 5 jean sizes by Easter
  233. very disillusioned
  234. Weight Lifting
  235. Hm, am I too thin to work-out?
  236. lower abs??
  237. Need help for Weight loss
  238. Need help forming an exercise routine, plus understanding several workouts.
  239. calories on fitness machine?
  240. Looking for butt workouts
  241. Did I ruin my metabolism???
  242. diet plan
  243. 2 lbs in 5 days
  244. Question on Trainer
  245. Running???
  246. "Inny" belly button has become "outy"
  247. Combined heart rate monitor & pedometer?
  248. Question about swimming and changes in the body
  249. Exercise + Sweat = Itch
  250. losing weight


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