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  1. Exercising but gaining weight
  2. Light headed while catching my breath?
  3. You shouldn't train to failure?
  4. Leg Injury ?
  5. my bottom hurts!
  6. weights but not-so-great diet
  7. soreness
  8. Am i overtraining? I need alternate programme
  9. what exercise?
  10. sit ups
  11. Home exercises for Sliming thighs
  12. Sore Muscles?
  13. Exercising Question.
  14. Pain in top of foot
  15. Cardio/Weights
  16. Abs and diet
  17. Can someone please explain this
  18. Tingling in fingers is this a problem?
  19. need help to join the Marines
  20. Hamstrings...
  21. Adding lifting days
  22. Love handles?
  23. Do you use a trainer?
  24. Can any1 help, re collar bones and shoulders?
  25. Calf & Ankle pain during running / jogging
  26. Gym twice a day
  27. Exercises for the Belly
  28. Belly Dancing
  29. scrawny clueless girl needs help
  30. Cumulative exercise and EPOC
  31. exercise routine
  32. What Should I Expect?
  33. Question about weight lifting
  34. Losing fat - weights
  35. help need advice
  36. Calories needed to bulk?
  37. Problem with my elbow...
  38. Over excerising : periods stop ?
  39. I need some ideas!
  40. hips & groin
  41. Winsor Pilates
  42. cramping
  43. Is lung-burning cardio okay to do everyday?
  44. bench pressing
  45. help my chest
  46. Getting fit for summer
  47. Sore arms 3 days after weight lifting?
  48. ? Shapely Secrets-DVD ?
  49. Question about my workout weight loss
  50. BACK EXTENSION Machine
  51. Calories burned as fitness increases
  52. Time of day exercising?
  53. Avoid Cardio all together?
  54. loose shoulders
  55. Toning up
  56. hi...planning to start seriously but confused
  57. Shoulders far forward
  58. Black men
  59. Am I doing crunches wrong?? HELP!
  60. short exercise no point?
  61. body fat
  62. Exercises For Tight Nerves
  63. Favorite Creatine..I know, it's repetitive
  64. t-tapp
  65. Core Secrets
  66. Dehydrated???
  67. zantrex
  68. Diet advice/protein
  69. Leg pains...
  70. Desire to "cut-up"
  71. More weight, less reps OR Less weight, more reps?
  72. building body mass ( muscle )
  73. 5 hour energy drink
  74. Facial Tension...Know Of How To Relieve It?
  75. Ok i need some help with this one!!
  76. Frustrated
  77. Am I Doing Something Wrong?
  78. quick ? about fluids
  79. Cardio & Weights
  80. Running Question
  81. what happens if i stop?
  82. Weights before cardio to lose weight?
  83. Where to start?
  84. Pilates or Cardio?
  85. Yoga...advanced?
  86. Keeping heart rate up?
  87. how much exercise
  88. Stride on Treadmill, Speed of Lifting
  89. Workout Routine for GF
  90. Highering metabolism???
  91. "Popping" Back Harmful?
  92. Weightlifting stunting growth
  93. how many calories are supposed to be comsumed in a day?
  94. Does this help?
  95. Running...
  96. What machine or excercise should I be doing?
  97. Need Help with Motivation and a Plan
  98. question on protein
  99. Oh My God I Did It! I Am Motivated!!!
  100. Shin splints (running)
  101. How to lose belly and love handles?
  102. raising metabolism with exercise/eating
  103. Is there any way to get rid of ab fat besides running?
  104. need best exercise tape suggestions
  105. Question for metabolism and cutting weight
  106. protein shakes
  107. walking/treadmill
  108. No motivation.. please help!
  109. resistance level on cardio machines
  110. Help me to get fit, I'm trying but not really getting anywhere!
  111. Patella Tendonitis
  112. Ab Diet?
  113. Explosive Head Pain while weightlifting
  114. Is this workout too much?
  115. Thighs
  116. Soreness
  117. Using upright cycle after leg days
  118. Is there any hope for me?
  119. weight lifting/resistance?
  120. New girl here
  121. Help With Calories Needed To Lose!
  122. Treadmills - The Calorie Counters accurate?
  123. Newbie in need of a little help. Thanks
  124. Pilates And Cellulite?
  125. Hows my new routine?
  126. P90x?
  127. Hip Pain with Exercise
  128. Struggling with finding time to work out!!
  129. Can you lose weight doing Pilates?
  130. Exercise for Weight Loss
  131. Protein minus the exercise... For now.
  132. Shin Splints.....
  133. Very sore around calf area
  134. Question about lifting weights
  135. Walking on incline vs joggins
  136. Car exercises
  137. BowFlex TreadClimber
  138. elliptical machine help
  139. elliptical vs treadmill
  140. shoulder subluxation and exercise.
  141. *building Up*
  142. obtaining a six-pack
  143. how do you stay motivated
  144. Feeling awful after working out!
  145. Track-100m
  146. Pilates Question
  147. Heart Monitor Watch
  148. rowing machines!
  149. Suggestions for a Challenging Pilates DVD
  150. What worked for you??
  151. new with some questions
  152. Need to shed
  153. question about duration... please help
  154. Krebs cycle
  155. love handles
  156. need help to reduce weight and tone body
  157. Curves
  158. Need some help...
  159. Stretching...How Do I begin?
  160. The FIRM System
  161. 43 yr old needs weight gain
  162. abs workouts with ball
  163. Spare tire getting bigger but not gaining any weight
  164. Mini Exercise Bikes
  165. Going to gym for 6 months. Not losing weight
  166. Workout DVD's
  167. How long to see results?
  168. whats the most effective way to start running again?
  169. style of bike???
  170. What am I doing wrong?
  171. Tony Little's Gazelle???
  172. Dizziness DAY AFTER running
  173. Dieting - White Rice
  174. Cellulite!!!!
  175. confusion!
  176. Just pressups good enough?
  177. Trikke
  178. What was final straw that jolted you to get in shape?
  179. growing belly from new exercise routine??
  180. Belly wrap?
  181. Cramping and multivitamin
  182. At A Loss
  183. Exercise Plan To Get Into Shape
  184. Weight gain
  185. getting pulse up enough?
  186. Swollen Left Arm
  187. Running advice for a big guy, knee bone bruises :(
  188. eating after working out
  189. My knees hurt, help!
  190. leg amputated
  191. Getting stronger
  192. clark2000
  193. Cardio Machines
  194. Weight loss help!!
  195. share your abdominal workout?
  196. Help! - "Forgotten" how to use treadmill
  197. Non weight exercise routine
  198. Need help on exercise plan?
  199. Most muscular area also the fattest?
  200. a few tips needed
  201. anyone here doing yoga booty ballet?
  202. Need assistance building
  203. Non workout day exercises? Also, question about strange muscle soreness
  204. Starting Bikram Yoga???
  205. Swimwear/Swimming
  206. Is HIIT Effective at 1 minute Intervals?
  207. Training for 5K in July
  208. Turbulence Training?
  209. A few questions about muscle-building and cardio...
  210. How can I build a bigger and more toned chest without any dumbells, barbells?
  211. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  212. Gym Membership how do I get myself to.......
  213. yoga for obesity
  214. exercise bike vs treadmill
  215. Walking Shoes
  216. Doing the splits...
  217. What should I do for this??
  218. Cramp in hands?!?!
  219. How to lose fat deposit on legs???
  220. Fat Loss
  221. why am i not losing weight?
  222. lost weight and now I have extra skin everywhere!
  223. New to a gym
  224. Fractured Wrist--OK to use cross-trainer?
  225. Heart Rate and Fat Burn - Confused!
  226. Hairline fracture?
  227. How many days a week to exercise?
  228. Cutting weight and cardio question?
  229. Anyone recovered from Cartilage damage?
  230. HIIT question
  231. Foot Pain
  232. arms and cardio?
  233. Abs-How much and how often?
  234. Yoga
  235. Achieving a six pack, nice obliques, and nice chest
  236. my legs hurt so so so badly... woke me up last night
  237. Swimming
  238. Question about weight lose
  239. Necessity of "Cool Down"
  240. Building Muscles in the Lower Body
  241. Pilates Question
  242. Diet Help for Boyfriend
  243. The Eat-Clean-Diet
  244. Metabolism
  245. VO2max test
  246. smaller calves?
  247. Exercising
  248. Healthy Body Fat Percentage
  249. core secrets question
  250. Recumbent vs. Upright stationary bikes?


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