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  1. Abs and diet
  2. Can someone please explain this
  3. Tingling in fingers is this a problem?
  4. need help to join the Marines
  5. Hamstrings...
  6. Adding lifting days
  7. Love handles?
  8. Do you use a trainer?
  9. Can any1 help, re collar bones and shoulders?
  10. Calf & Ankle pain during running / jogging
  11. Gym twice a day
  12. Exercises for the Belly
  13. Belly Dancing
  14. scrawny clueless girl needs help
  15. Cumulative exercise and EPOC
  16. exercise routine
  17. What Should I Expect?
  18. Question about weight lifting
  19. Losing fat - weights
  20. help need advice
  21. Calories needed to bulk?
  22. Problem with my elbow...
  23. Over excerising : periods stop ?
  24. I need some ideas!
  25. hips & groin
  26. Winsor Pilates
  27. cramping
  28. Is lung-burning cardio okay to do everyday?
  29. bench pressing
  30. help my chest
  31. Getting fit for summer
  32. Sore arms 3 days after weight lifting?
  33. ? Shapely Secrets-DVD ?
  34. Question about my workout weight loss
  35. BACK EXTENSION Machine
  36. Calories burned as fitness increases
  37. Time of day exercising?
  38. Avoid Cardio all together?
  39. loose shoulders
  40. Toning up
  41. hi...planning to start seriously but confused
  42. Shoulders far forward
  43. Black men
  44. Am I doing crunches wrong?? HELP!
  45. short exercise no point?
  46. body fat
  47. Exercises For Tight Nerves
  48. Favorite Creatine..I know, it's repetitive
  49. t-tapp
  50. Core Secrets
  51. Dehydrated???
  52. zantrex
  53. Diet advice/protein
  54. Leg pains...
  55. Desire to "cut-up"
  56. More weight, less reps OR Less weight, more reps?
  57. building body mass ( muscle )
  58. 5 hour energy drink
  59. Facial Tension...Know Of How To Relieve It?
  60. Ok i need some help with this one!!
  61. Frustrated
  62. Am I Doing Something Wrong?
  63. quick ? about fluids
  64. Cardio & Weights
  65. Running Question
  66. what happens if i stop?
  67. Weights before cardio to lose weight?
  68. Where to start?
  69. Pilates or Cardio?
  70. Yoga...advanced?
  71. Keeping heart rate up?
  72. how much exercise
  73. Stride on Treadmill, Speed of Lifting
  74. Workout Routine for GF
  75. Highering metabolism???
  76. "Popping" Back Harmful?
  77. Weightlifting stunting growth
  78. how many calories are supposed to be comsumed in a day?
  79. Does this help?
  80. Running...
  81. What machine or excercise should I be doing?
  82. Need Help with Motivation and a Plan
  83. question on protein
  84. Oh My God I Did It! I Am Motivated!!!
  85. Shin splints (running)
  86. How to lose belly and love handles?
  87. raising metabolism with exercise/eating
  88. Is there any way to get rid of ab fat besides running?
  89. need best exercise tape suggestions
  90. Question for metabolism and cutting weight
  91. protein shakes
  92. walking/treadmill
  93. No motivation.. please help!
  94. resistance level on cardio machines
  95. Help me to get fit, I'm trying but not really getting anywhere!
  96. Patella Tendonitis
  97. Ab Diet?
  98. Explosive Head Pain while weightlifting
  99. Is this workout too much?
  100. Thighs
  101. Soreness
  102. Using upright cycle after leg days
  103. Is there any hope for me?
  104. weight lifting/resistance?
  105. New girl here
  106. Help With Calories Needed To Lose!
  107. Treadmills - The Calorie Counters accurate?
  108. Newbie in need of a little help. Thanks
  109. Pilates And Cellulite?
  110. Hows my new routine?
  111. P90x?
  112. Hip Pain with Exercise
  113. Struggling with finding time to work out!!
  114. Can you lose weight doing Pilates?
  115. Exercise for Weight Loss
  116. Protein minus the exercise... For now.
  117. Shin Splints.....
  118. Very sore around calf area
  119. Question about lifting weights
  120. Walking on incline vs joggins
  121. Car exercises
  122. BowFlex TreadClimber
  123. elliptical machine help
  124. elliptical vs treadmill
  125. shoulder subluxation and exercise.
  126. *building Up*
  127. obtaining a six-pack
  128. how do you stay motivated
  129. Feeling awful after working out!
  130. Track-100m
  131. Pilates Question
  132. Heart Monitor Watch
  133. rowing machines!
  134. Suggestions for a Challenging Pilates DVD
  135. What worked for you??
  136. new with some questions
  137. Need to shed
  138. question about duration... please help
  139. Krebs cycle
  140. love handles
  141. need help to reduce weight and tone body
  142. Curves
  143. Need some help...
  144. Stretching...How Do I begin?
  145. The FIRM System
  146. 43 yr old needs weight gain
  147. abs workouts with ball
  148. Spare tire getting bigger but not gaining any weight
  149. Mini Exercise Bikes
  150. Going to gym for 6 months. Not losing weight
  151. Workout DVD's
  152. How long to see results?
  153. whats the most effective way to start running again?
  154. style of bike???
  155. What am I doing wrong?
  156. Tony Little's Gazelle???
  157. Dizziness DAY AFTER running
  158. Dieting - White Rice
  159. Cellulite!!!!
  160. confusion!
  161. Just pressups good enough?
  162. Trikke
  163. What was final straw that jolted you to get in shape?
  164. growing belly from new exercise routine??
  165. Belly wrap?
  166. Cramping and multivitamin
  167. At A Loss
  168. Exercise Plan To Get Into Shape
  169. Weight gain
  170. getting pulse up enough?
  171. Swollen Left Arm
  172. Running advice for a big guy, knee bone bruises :(
  173. eating after working out
  174. My knees hurt, help!
  175. leg amputated
  176. Getting stronger
  177. clark2000
  178. Cardio Machines
  179. Weight loss help!!
  180. share your abdominal workout?
  181. Help! - "Forgotten" how to use treadmill
  182. Non weight exercise routine
  183. Need help on exercise plan?
  184. Most muscular area also the fattest?
  185. a few tips needed
  186. anyone here doing yoga booty ballet?
  187. Need assistance building
  188. Non workout day exercises? Also, question about strange muscle soreness
  189. Starting Bikram Yoga???
  190. Swimwear/Swimming
  191. Is HIIT Effective at 1 minute Intervals?
  192. Training for 5K in July
  193. Turbulence Training?
  194. A few questions about muscle-building and cardio...
  195. How can I build a bigger and more toned chest without any dumbells, barbells?
  196. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  197. Gym Membership how do I get myself to.......
  198. yoga for obesity
  199. exercise bike vs treadmill
  200. Walking Shoes
  201. Doing the splits...
  202. What should I do for this??
  203. Cramp in hands?!?!
  204. How to lose fat deposit on legs???
  205. Fat Loss
  206. why am i not losing weight?
  207. lost weight and now I have extra skin everywhere!
  208. New to a gym
  209. Fractured Wrist--OK to use cross-trainer?
  210. Heart Rate and Fat Burn - Confused!
  211. Hairline fracture?
  212. How many days a week to exercise?
  213. Cutting weight and cardio question?
  214. Anyone recovered from Cartilage damage?
  215. HIIT question
  216. Foot Pain
  217. arms and cardio?
  218. Abs-How much and how often?
  219. Yoga
  220. Achieving a six pack, nice obliques, and nice chest
  221. my legs hurt so so so badly... woke me up last night
  222. Swimming
  223. Question about weight lose
  224. Necessity of "Cool Down"
  225. Building Muscles in the Lower Body
  226. Pilates Question
  227. Diet Help for Boyfriend
  228. The Eat-Clean-Diet
  229. Metabolism
  230. VO2max test
  231. smaller calves?
  232. Exercising
  233. Healthy Body Fat Percentage
  234. core secrets question
  235. Recumbent vs. Upright stationary bikes?
  236. chest workout
  237. Exercise
  238. Workout Schedule
  239. Help!I want a leaner stomach.
  240. new to exercise
  241. Will Squats Equal A Bigger or Smaller Butt??
  242. How to lose 10lbs in 30 days
  243. Lost the weight, but still need help
  244. how many sets on the bench press?
  245. Lifting Help
  246. weights
  247. to much exersize?
  248. Getting very discouraged
  249. Upper legs
  250. Crosscountry


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