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  1. Black men
  2. Am I doing crunches wrong?? HELP!
  3. short exercise no point?
  4. body fat
  5. Exercises For Tight Nerves
  6. Favorite Creatine..I know, it's repetitive
  7. t-tapp
  8. Core Secrets
  9. Dehydrated???
  10. zantrex
  11. Diet advice/protein
  12. Leg pains...
  13. Desire to "cut-up"
  14. More weight, less reps OR Less weight, more reps?
  15. building body mass ( muscle )
  16. 5 hour energy drink
  17. Facial Tension...Know Of How To Relieve It?
  18. Ok i need some help with this one!!
  19. Frustrated
  20. Am I Doing Something Wrong?
  21. quick ? about fluids
  22. Cardio & Weights
  23. Running Question
  24. what happens if i stop?
  25. Weights before cardio to lose weight?
  26. Where to start?
  27. Pilates or Cardio?
  28. Yoga...advanced?
  29. Keeping heart rate up?
  30. how much exercise
  31. Stride on Treadmill, Speed of Lifting
  32. Workout Routine for GF
  33. Highering metabolism???
  34. "Popping" Back Harmful?
  35. Weightlifting stunting growth
  36. how many calories are supposed to be comsumed in a day?
  37. Does this help?
  38. Running...
  39. What machine or excercise should I be doing?
  40. Need Help with Motivation and a Plan
  41. question on protein
  42. Oh My God I Did It! I Am Motivated!!!
  43. Shin splints (running)
  44. How to lose belly and love handles?
  45. raising metabolism with exercise/eating
  46. Is there any way to get rid of ab fat besides running?
  47. need best exercise tape suggestions
  48. Question for metabolism and cutting weight
  49. protein shakes
  50. walking/treadmill
  51. No motivation.. please help!
  52. resistance level on cardio machines
  53. Help me to get fit, I'm trying but not really getting anywhere!
  54. Patella Tendonitis
  55. Ab Diet?
  56. Explosive Head Pain while weightlifting
  57. Is this workout too much?
  58. Thighs
  59. Soreness
  60. Using upright cycle after leg days
  61. Is there any hope for me?
  62. weight lifting/resistance?
  63. New girl here
  64. Help With Calories Needed To Lose!
  65. Treadmills - The Calorie Counters accurate?
  66. Newbie in need of a little help. Thanks
  67. Pilates And Cellulite?
  68. Hows my new routine?
  69. P90x?
  70. Hip Pain with Exercise
  71. Struggling with finding time to work out!!
  72. Can you lose weight doing Pilates?
  73. Exercise for Weight Loss
  74. Protein minus the exercise... For now.
  75. Shin Splints.....
  76. Very sore around calf area
  77. Question about lifting weights
  78. Walking on incline vs joggins
  79. Car exercises
  80. BowFlex TreadClimber
  81. elliptical machine help
  82. elliptical vs treadmill
  83. shoulder subluxation and exercise.
  84. *building Up*
  85. obtaining a six-pack
  86. how do you stay motivated
  87. Feeling awful after working out!
  88. Track-100m
  89. Pilates Question
  90. Heart Monitor Watch
  91. rowing machines!
  92. Suggestions for a Challenging Pilates DVD
  93. What worked for you??
  94. new with some questions
  95. Need to shed
  96. question about duration... please help
  97. Krebs cycle
  98. love handles
  99. need help to reduce weight and tone body
  100. Curves
  101. Need some help...
  102. Stretching...How Do I begin?
  103. The FIRM System
  104. 43 yr old needs weight gain
  105. abs workouts with ball
  106. Spare tire getting bigger but not gaining any weight
  107. Mini Exercise Bikes
  108. Going to gym for 6 months. Not losing weight
  109. Workout DVD's
  110. How long to see results?
  111. whats the most effective way to start running again?
  112. style of bike???
  113. What am I doing wrong?
  114. Tony Little's Gazelle???
  115. Dizziness DAY AFTER running
  116. Dieting - White Rice
  117. Cellulite!!!!
  118. confusion!
  119. Just pressups good enough?
  120. Trikke
  121. What was final straw that jolted you to get in shape?
  122. growing belly from new exercise routine??
  123. Belly wrap?
  124. Cramping and multivitamin
  125. At A Loss
  126. Exercise Plan To Get Into Shape
  127. Weight gain
  128. getting pulse up enough?
  129. Swollen Left Arm
  130. Running advice for a big guy, knee bone bruises :(
  131. eating after working out
  132. My knees hurt, help!
  133. leg amputated
  134. Getting stronger
  135. clark2000
  136. Cardio Machines
  137. Weight loss help!!
  138. share your abdominal workout?
  139. Help! - "Forgotten" how to use treadmill
  140. Non weight exercise routine
  141. Need help on exercise plan?
  142. Most muscular area also the fattest?
  143. a few tips needed
  144. anyone here doing yoga booty ballet?
  145. Need assistance building
  146. Non workout day exercises? Also, question about strange muscle soreness
  147. Starting Bikram Yoga???
  148. Swimwear/Swimming
  149. Is HIIT Effective at 1 minute Intervals?
  150. Training for 5K in July
  151. Turbulence Training?
  152. A few questions about muscle-building and cardio...
  153. How can I build a bigger and more toned chest without any dumbells, barbells?
  154. What workouts can I do with 1 dumbell and 60 Lb.of weight to build more mass?
  155. Gym Membership how do I get myself to.......
  156. yoga for obesity
  157. exercise bike vs treadmill
  158. Walking Shoes
  159. Doing the splits...
  160. What should I do for this??
  161. Cramp in hands?!?!
  162. How to lose fat deposit on legs???
  163. Fat Loss
  164. why am i not losing weight?
  165. lost weight and now I have extra skin everywhere!
  166. New to a gym
  167. Fractured Wrist--OK to use cross-trainer?
  168. Heart Rate and Fat Burn - Confused!
  169. Hairline fracture?
  170. How many days a week to exercise?
  171. Cutting weight and cardio question?
  172. Anyone recovered from Cartilage damage?
  173. HIIT question
  174. Foot Pain
  175. arms and cardio?
  176. Abs-How much and how often?
  177. Yoga
  178. Achieving a six pack, nice obliques, and nice chest
  179. my legs hurt so so so badly... woke me up last night
  180. Swimming
  181. Question about weight lose
  182. Necessity of "Cool Down"
  183. Building Muscles in the Lower Body
  184. Pilates Question
  185. Diet Help for Boyfriend
  186. The Eat-Clean-Diet
  187. Metabolism
  188. VO2max test
  189. smaller calves?
  190. Exercising
  191. Healthy Body Fat Percentage
  192. core secrets question
  193. Recumbent vs. Upright stationary bikes?
  194. chest workout
  195. Exercise
  196. Workout Schedule
  197. Help!I want a leaner stomach.
  198. new to exercise
  199. Will Squats Equal A Bigger or Smaller Butt??
  200. How to lose 10lbs in 30 days
  201. Lost the weight, but still need help
  202. how many sets on the bench press?
  203. Lifting Help
  204. weights
  205. to much exersize?
  206. Getting very discouraged
  207. Upper legs
  208. Crosscountry
  209. order of exercises?
  210. Heart Rate Questions
  211. Enough exercise?
  212. Inner Thigh Exercise Help
  213. Tae Bo workouts - boot camp
  214. exercise help/update
  215. Ankle Weights
  216. Injured Groin from Squats
  217. arm exercises
  218. How heavy should female lift??
  219. First's Drop 5 jean sizes by Easter
  220. very disillusioned
  221. Weight Lifting
  222. Hm, am I too thin to work-out?
  223. lower abs??
  224. Need help for Weight loss
  225. Need help forming an exercise routine, plus understanding several workouts.
  226. calories on fitness machine?
  227. Looking for butt workouts
  228. Did I ruin my metabolism???
  229. diet plan
  230. 2 lbs in 5 days
  231. Question on Trainer
  232. Running???
  233. "Inny" belly button has become "outy"
  234. Combined heart rate monitor & pedometer?
  235. Question about swimming and changes in the body
  236. Exercise + Sweat = Itch
  237. losing weight
  238. How's My Exercise Routine?
  239. Why cant I lose??!!
  240. Specific diet needed to make abs visible?
  241. Exercising Everday for firming the body....
  242. Dumbells vs straight bar????
  243. Is this workout ok?
  244. Cardio and strength.
  245. Pulse Stays High After Workout
  246. In great shape, sans the belly!
  247. Tension placement on workout machines
  248. Starting to work out...help
  249. Exercise & Pregancy
  250. Upper back pain when doing crunches


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