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  1. Weight gain
  2. Fitness
  3. Exercise hard but still severe bloat/fat.
  4. Need an indoor, low ceiling fitness routine
  5. How long should one excersise?
  6. What am I doing wrong
  7. Very high heart rate
  8. How to build up (very general)
  9. Exercise and sleep
  10. How do I strenghen my core?
  11. Please suggest outdoor summer activities for fitness benefits
  12. Need to gain strength and LAT but lose overall weight
  13. Question on exercise/walking
  14. What Are The Exercises To Get Square Chest
  15. Hello Board!
  16. New and need advice :)
  17. Sudden drop in cardiac fitness
  18. Out of breath after going up stairs?
  19. Thighs
  20. Newbie here! Introducing myself.
  21. Gain fit figure?
  22. need advice in fitness
  23. Exercise in Small Doses
  24. constructive rest question
  25. Is Pilates a good form of exercise?
  26. What are some good ways to lose weight? Can an overweight person learn to swim?
  27. Exercise, pain and food help!
  28. Need feedback
  29. wait gain after 35?
  30. compact laptop exercise desk?
  31. How to gain energy for motivation.
  32. lack of motivation lately, trying to get back into a routine
  33. Sore calves and shins when walking
  34. exercise pain
  35. Exercise setback/no progress
  36. What's the best at home exercise machine?
  37. Need help on strength training
  38. How to go from walking to jogging?
  39. Tone Exercise
  40. Tendonitis from working out?
  41. Guidance needed: Low impact, easy exercise for the morbidly obese
  42. How to Rebuild Muscle Bulk?
  43. Stomach Pain. New to Exercise?
  44. Summer exercise
  45. How often should you exercise?
  46. Suggestions Welcome
  47. exertional rhabdomyolysis???
  48. cross trainer newbie
  49. Small Butt...
  50. Lifestyle/transformation advice please!
  51. NEED HELP in starting a workout routine!
  52. headache and weak neck for 7 days
  53. I lost a total of 34 pounds!! Doctor was stunned
  54. Losing Weight
  55. problems in adjusting to new daily routine
  56. Getting toned with resistance bands
  57. Want to see more results!
  58. Fell off 'exercise wagon'...
  59. calf strain after surgery
  60. Snapping tendon with squats
  61. pelle
  62. Lower back exercises
  63. How much exercise is necessary for general good health?
  64. My Shoulder Blades are Sticking Out
  65. No weight loss after workout for 3 weeks?
  66. Senior Fitness
  67. Upper Chest Burns After Cardio Workout
  68. No loss!
  69. Overtraining and Chronic Heart Rate Elevation?
  70. should I take steroids?
  71. Les Mills Pump and Combat
  72. Total Gym
  73. Need advice...
  74. Exercise
  75. Working out and muscle spasm
  76. What are your favorite songs for working out?
  77. Calf pain and popping
  78. please help...
  79. Is 150mins a week the magic number?
  80. what do you think about my new weekly exercise plan??
  81. What type of EXERCISE for a High-Cholesterol Person?
  82. My calves are huge!
  83. need to tone the inner thigh
  84. Can you lose weight by walking?
  85. How much exercise to maintain?
  86. Seeking Exercise Help
  87. How to lose weight and gain muscle?
  88. Brazil butt lift and shakeology
  89. Did anyone lose weight only doing yoga and weight training?
  90. Exercise & COPD
  91. kettlebell question
  92. Kettlebell question
  93. Personal Review of Fitness & Exercise
  94. 2 hard lumps on calf muscle when flexed?
  95. Can my weight loss really be explained by exercise alone?
  96. Working out,bloating,gaining inches?
  97. Tips on regaining fitness level after surgery?
  98. How to lose weight through exercise, with knee problems?
  99. Fat but lightweight
  100. Torn calf muscle not healing properly
  101. 10 Pounds A Week
  102. Ingrown Toenails/ Push Ups etc
  103. Long post, sorry, but I'm just starting out... Help?
  104. Loss of core muscles
  105. Odd symptom caused by exercise???
  106. Naked Beauty by Joey Atlas
  107. How to rid belly fat?
  108. What exercises could I do with a T 12 compression fracture?
  109. Pull Ups?
  110. back to exercising hungry a lot?
  111. Losing pds.
  112. p90x or Insanity?Thanks!
  113. exercise bike to lose weight
  114. Got taught a lesson, and need females helpful advice on this?
  115. 21 years old and want to adopt serious fitness regiment. Recommendations?
  116. Cardio work outs
  117. Body type workouts
  118. Seeking insight from Woman that are into Fitness & Wellness
  119. exercises for knee
  120. 5 months to slim down - cardio only or mix with weights?
  121. Is running 7 days a week too much?
  122. How to recover from 'yo-yo' cycles and lose weight again?
  123. Help getting over cycles of inactivity / difficulty with motivation
  124. Scrawny, Trying to Build Muscle
  125. Starting a trend
  126. Looking for Help !
  127. How to stay healthy in a sedentary job. A little long, but please help!!
  128. Creatine and Women?
  129. Pulse rate - am I too low??
  130. Pulse rate - am I too low??
  131. Slimming down legs
  132. What are the best and safest exercise for middle back pain?
  133. Why wouldn't someone be able to lose weight?
  134. Higher weight, lower reps vs. Lower weight, higher reps
  135. Pain in lower leg from running?
  136. HELP!!! Cant get in my jeans!!
  137. Had that flu. How long till I can go back to my regular workout?
  138. Increased activity no weight loss
  139. Is this loose skin or Fat under the skin?
  140. Walking and weight loss?
  141. im 21 and have injuries that prevent me from doing some workouts.
  142. activity level moderate or vigorous?
  143. advice on new routine and improving health
  144. The Dark Side of Exercise
  145. Need Some Help in Toning Tips
  146. butt crunches
  147. Personal Trainer in LA?
  148. BP Shooting up During TMT
  149. Any Type 1 Diabetics out there?!?!?!
  150. Health issues after too much exercise?
  151. Trying to Figure Out Running
  152. What time to exercise
  153. I've never exercised before - does this sound like a good beginning routine?
  154. Health and Fitness
  155. I need a new body!
  156. Body Image and the Social Determinants of Health
  157. Weak/sore biceps & triceps
  158. Newbie with a lot of recent weight gain
  159. Crack sound in the lowest part of my biceps?
  160. General exercise humour and stupidity
  161. Working out 2 days a week, need help with a routine
  162. Increase Height!!
  163. Leg slimming exercise
  164. hamstring dominant? tight hamstrings pull patella
  165. New Gym Member... need advice!
  166. Help Please.
  167. Question about my routine.
  168. Starting gym!
  169. 30 pounds underweight what to do?
  170. Need advice to start at 52
  171. I have walked my way to massive weight loss!
  172. Burning pain in upper arms..
  173. Weight Lifting Questions!
  174. Tai Chi
  175. Internal vs external rotator cuff injury
  176. Weight Gain From Swimming?
  177. Energy M Turbo Charger
  178. Itchy
  179. How to force myself to like exercising
  180. Severe ankle sprain
  181. Belly Dancing?
  182. Feeling my age
  183. Lowerback/Tailbone pain
  184. Energy Drinks
  185. Dancing for 5 minutes VS Walking for an hour ?
  186. Painful Abs during Elliptical
  187. Best Way to Run
  188. Can increased exercise cause hot flashes or sensitivity to heat?
  189. 100 Pushups Workout
  190. Charts for Calories Burned in Different Training Zones?
  191. Getting Fat less belly and chest
  192. Gaining Lean Muscle Weight for a 40+ year old male
  193. Need advice on shins
  194. Need tips on getting in shape! Please help!
  195. Jumping exercise
  196. Work-out schedule
  197. Best way to speed up a metabolism and gain muscle
  198. What is the best at-home exercise you can do?
  199. What is a healthy way to gain and maintain weight?
  200. I can't do a sit-up help?
  201. Rowing machine for Shoulder and Back Muscles
  202. Questions on Running
  203. Workout Plan for 20 Year old
  204. bump on a chair
  205. Toning stomach after large weight loss?
  206. Brazilian Butt Lift DVD's
  207. Hey Everyone!
  208. When Is Exercising Harmful?
  209. Full body workout
  210. I need answers and tips from the experts
  211. LA Fitness Question
  212. Exercise madness
  213. Compression shorts/long sleeve etc.?
  214. Weird Exercise Ailments
  215. How can I gain some lean muscle?
  216. About to run in my first race!
  217. pec tear question
  218. More muscle growth from foam?
  219. Newbie at exercising need advice please.
  220. Can I run in an event with a cold?!
  221. CHILLS while running in heat!
  222. Methadone for pain and excercise
  223. Why are my muscles are very floppy?
  224. improve running or fixing asthma?
  225. Tired legs when running
  226. My stomach seems to get bigger the more i work out
  227. Exercise and Defecation
  228. Exercise and Diet Tips
  229. Building muscle!
  230. Exercise induced nausea
  231. Swimming in winter
  232. Strange palps on exercise bike?
  233. Calories Intake vs Exercise? I think im doing this all wrong.
  234. Calories-Burned Calculator
  235. how to know target heart rate
  236. Upper body exercises
  237. target heart rate
  238. weight loss
  239. Anterior tibialis exercises
  240. Hopeless?
  241. Energy one day, gone the next???
  242. Looking for a plan in 2012? I'm here to help!
  243. People at the gym
  244. New to Exercise, want to do it right!
  245. Eating when injured
  246. Working Out After Surgery
  247. Weight gain despite walking
  248. Is it ok?
  249. the best way to get ripped
  250. Back Problem While Running