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  1. Abdominal Strain Help Wanted!!
  2. What worked for me
  3. Where exactly is the hip flexor located?
  4. Anyone doing Zumba in here?
  5. Sharp Pain
  6. Questioning Exercising - Any Advice?
  7. Cutting the Last Few Pounds
  8. Lose belly fat and maintain weight
  9. walking indoors
  10. Fitness
  11. Exercise and HR
  12. Heart Valve Poblem With Weight Lifting Machines
  13. Can you be fit if you have strong core but can't do cardio?
  14. Can't squat, deadlift, or lunge
  15. Upper Body Exercise Suggestions Please!
  16. Overnight Weight Gain
  17. Belly fat
  18. Workout
  19. Dog Walking exercise
  20. Epigastric hernia -- 2 weeks post-op
  21. Question About Max Heart Rate?
  22. Goals: Reduce body fat, flatten stomach
  23. Getting Back Into Shape after eating disorder
  24. dead lifting question please answer somebody
  25. Exercise as Medicine
  26. calories in and calories burned question
  27. Zarelto is a PED performance enhancing drug
  28. How should I restart training?
  29. spinning
  30. Elevation/Hiking question
  31. Morning Workout Causing Depression?
  32. Abdominal muscles
  33. not getting shape
  34. Is the results of this treadmill heart monitor anything to worry about?
  35. Some help please.
  36. Returning to exercise with GERD and health anxiety
  37. need guidance for reducing my body fat % from 19% to 16%
  38. Desperately need to loss Hip n thigh
  39. Desperately Hip n thigh
  40. fat loss muscle gain
  41. Obese beginning fitness
  42. Lost my muscle mass in one week??
  43. Trying to gain weight
  44. How to Prevent Eye Glasses from Slipping?
  45. saw after workout
  46. Mass gainer help
  47. Weight gain
  48. Fitness
  49. Exercise hard but still severe bloat/fat.
  50. Need an indoor, low ceiling fitness routine
  51. How long should one excersise?
  52. What am I doing wrong
  53. Very high heart rate
  54. How to build up (very general)
  55. Exercise and sleep
  56. How do I strenghen my core?
  57. Please suggest outdoor summer activities for fitness benefits
  58. Need to gain strength and LAT but lose overall weight
  59. Question on exercise/walking
  60. What Are The Exercises To Get Square Chest
  61. Hello Board!
  62. New and need advice :)
  63. Sudden drop in cardiac fitness
  64. Out of breath after going up stairs?
  65. Thighs
  66. Newbie here! Introducing myself.
  67. Gain fit figure?
  68. need advice in fitness
  69. Exercise in Small Doses
  70. constructive rest question
  71. Is Pilates a good form of exercise?
  72. What are some good ways to lose weight? Can an overweight person learn to swim?
  73. Exercise, pain and food help!
  74. Need feedback
  75. wait gain after 35?
  76. compact laptop exercise desk?
  77. How to gain energy for motivation.
  78. lack of motivation lately, trying to get back into a routine
  79. Sore calves and shins when walking
  80. exercise pain
  81. Exercise setback/no progress
  82. What's the best at home exercise machine?
  83. Need help on strength training
  84. How to go from walking to jogging?
  85. Tone Exercise
  86. Tendonitis from working out?
  87. Guidance needed: Low impact, easy exercise for the morbidly obese
  88. How to Rebuild Muscle Bulk?
  89. Stomach Pain. New to Exercise?
  90. Summer exercise
  91. How often should you exercise?
  92. Suggestions Welcome
  93. exertional rhabdomyolysis???
  94. cross trainer newbie
  95. Small Butt...
  96. Lifestyle/transformation advice please!
  97. NEED HELP in starting a workout routine!
  98. headache and weak neck for 7 days
  99. I lost a total of 34 pounds!! Doctor was stunned
  100. Losing Weight
  101. problems in adjusting to new daily routine
  102. Getting toned with resistance bands
  103. Want to see more results!
  104. Fell off 'exercise wagon'...
  105. calf strain after surgery
  106. Snapping tendon with squats
  107. pelle
  108. Lower back exercises
  109. How much exercise is necessary for general good health?
  110. My Shoulder Blades are Sticking Out
  111. No weight loss after workout for 3 weeks?
  112. Senior Fitness
  113. Upper Chest Burns After Cardio Workout
  114. No loss!
  115. Overtraining and Chronic Heart Rate Elevation?
  116. should I take steroids?
  117. Les Mills Pump and Combat
  118. Total Gym
  119. Need advice...
  120. Exercise
  121. Working out and muscle spasm
  122. What are your favorite songs for working out?
  123. Calf pain and popping
  124. please help...
  125. Is 150mins a week the magic number?
  126. what do you think about my new weekly exercise plan??
  127. What type of EXERCISE for a High-Cholesterol Person?
  128. My calves are huge!
  129. need to tone the inner thigh
  130. Can you lose weight by walking?
  131. How much exercise to maintain?
  132. Seeking Exercise Help
  133. How to lose weight and gain muscle?
  134. Brazil butt lift and shakeology
  135. Did anyone lose weight only doing yoga and weight training?
  136. Exercise & COPD
  137. kettlebell question
  138. Kettlebell question
  139. Personal Review of Fitness & Exercise
  140. 2 hard lumps on calf muscle when flexed?
  141. Can my weight loss really be explained by exercise alone?
  142. Working out,bloating,gaining inches?
  143. Tips on regaining fitness level after surgery?
  144. How to lose weight through exercise, with knee problems?
  145. Fat but lightweight
  146. Torn calf muscle not healing properly
  147. 10 Pounds A Week
  148. Ingrown Toenails/ Push Ups etc
  149. Long post, sorry, but I'm just starting out... Help?
  150. Loss of core muscles
  151. Odd symptom caused by exercise???
  152. Naked Beauty by Joey Atlas
  153. How to rid belly fat?
  154. What exercises could I do with a T 12 compression fracture?
  155. Pull Ups?
  156. back to exercising hungry a lot?
  157. Losing pds.
  158. p90x or Insanity?Thanks!
  159. exercise bike to lose weight
  160. Got taught a lesson, and need females helpful advice on this?
  161. 21 years old and want to adopt serious fitness regiment. Recommendations?
  162. Cardio work outs
  163. Body type workouts
  164. Seeking insight from Woman that are into Fitness & Wellness
  165. exercises for knee
  166. 5 months to slim down - cardio only or mix with weights?
  167. Is running 7 days a week too much?
  168. How to recover from 'yo-yo' cycles and lose weight again?
  169. Help getting over cycles of inactivity / difficulty with motivation
  170. Scrawny, Trying to Build Muscle
  171. Starting a trend
  172. Looking for Help !
  173. How to stay healthy in a sedentary job. A little long, but please help!!
  174. Creatine and Women?
  175. Pulse rate - am I too low??
  176. Pulse rate - am I too low??
  177. Slimming down legs
  178. What are the best and safest exercise for middle back pain?
  179. Why wouldn't someone be able to lose weight?
  180. Higher weight, lower reps vs. Lower weight, higher reps
  181. Pain in lower leg from running?
  182. HELP!!! Cant get in my jeans!!
  183. Had that flu. How long till I can go back to my regular workout?
  184. Increased activity no weight loss
  185. Is this loose skin or Fat under the skin?
  186. Walking and weight loss?
  187. im 21 and have injuries that prevent me from doing some workouts.
  188. activity level moderate or vigorous?
  189. advice on new routine and improving health
  190. The Dark Side of Exercise
  191. Need Some Help in Toning Tips
  192. butt crunches
  193. Personal Trainer in LA?
  194. BP Shooting up During TMT
  195. Any Type 1 Diabetics out there?!?!?!
  196. Health issues after too much exercise?
  197. Trying to Figure Out Running
  198. What time to exercise
  199. I've never exercised before - does this sound like a good beginning routine?
  200. Health and Fitness
  201. I need a new body!
  202. Body Image and the Social Determinants of Health
  203. Weak/sore biceps & triceps
  204. Newbie with a lot of recent weight gain
  205. Crack sound in the lowest part of my biceps?
  206. General exercise humour and stupidity
  207. Working out 2 days a week, need help with a routine
  208. Increase Height!!
  209. Leg slimming exercise
  210. hamstring dominant? tight hamstrings pull patella
  211. New Gym Member... need advice!
  212. Help Please.
  213. Question about my routine.
  214. Starting gym!
  215. 30 pounds underweight what to do?
  216. Need advice to start at 52
  217. I have walked my way to massive weight loss!
  218. Burning pain in upper arms..
  219. Weight Lifting Questions!
  220. Tai Chi
  221. Internal vs external rotator cuff injury
  222. Weight Gain From Swimming?
  223. Energy M Turbo Charger
  224. Itchy
  225. How to force myself to like exercising
  226. Severe ankle sprain
  227. Belly Dancing?
  228. Feeling my age
  229. Lowerback/Tailbone pain
  230. Energy Drinks
  231. Dancing for 5 minutes VS Walking for an hour ?
  232. Painful Abs during Elliptical
  233. Best Way to Run
  234. Can increased exercise cause hot flashes or sensitivity to heat?
  235. 100 Pushups Workout
  236. Charts for Calories Burned in Different Training Zones?
  237. Getting Fat less belly and chest
  238. Gaining Lean Muscle Weight for a 40+ year old male
  239. Need advice on shins
  240. Need tips on getting in shape! Please help!
  241. Jumping exercise
  242. Work-out schedule
  243. Best way to speed up a metabolism and gain muscle
  244. What is the best at-home exercise you can do?
  245. What is a healthy way to gain and maintain weight?
  246. I can't do a sit-up help?
  247. Rowing machine for Shoulder and Back Muscles
  248. Questions on Running
  249. Workout Plan for 20 Year old
  250. bump on a chair