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  1. Running post Achilles Surgery
  2. Abdominal Muscles??
  3. Smoking - can i prevent weight gain completely?
  4. What workout program can i do with a Golfer's Elbow/Epicondylitis?
  5. Sluggish Legs
  6. Weight trubble
  7. Why would exercise be bad?
  8. Abdominal Strain Help Wanted!!
  9. What worked for me
  10. Where exactly is the hip flexor located?
  11. Anyone doing Zumba in here?
  12. Sharp Pain
  13. Questioning Exercising - Any Advice?
  14. Cutting the Last Few Pounds
  15. Lose belly fat and maintain weight
  16. walking indoors
  17. Fitness
  18. Exercise and HR
  19. Heart Valve Poblem With Weight Lifting Machines
  20. Can you be fit if you have strong core but can't do cardio?
  21. Can't squat, deadlift, or lunge
  22. Upper Body Exercise Suggestions Please!
  23. Overnight Weight Gain
  24. Belly fat
  25. Workout
  26. Dog Walking exercise
  27. Epigastric hernia -- 2 weeks post-op
  28. Question About Max Heart Rate?
  29. Goals: Reduce body fat, flatten stomach
  30. Getting Back Into Shape after eating disorder
  31. dead lifting question please answer somebody
  32. Exercise as Medicine
  33. calories in and calories burned question
  34. Zarelto is a PED performance enhancing drug
  35. How should I restart training?
  36. spinning
  37. Elevation/Hiking question
  38. Morning Workout Causing Depression?
  39. Abdominal muscles
  40. not getting shape
  41. Is the results of this treadmill heart monitor anything to worry about?
  42. Some help please.
  43. Returning to exercise with GERD and health anxiety
  44. need guidance for reducing my body fat % from 19% to 16%
  45. Desperately need to loss Hip n thigh
  46. Desperately Hip n thigh
  47. fat loss muscle gain
  48. Obese beginning fitness
  49. Lost my muscle mass in one week??
  50. Trying to gain weight
  51. How to Prevent Eye Glasses from Slipping?
  52. saw after workout
  53. Mass gainer help
  54. Weight gain
  55. Fitness
  56. Exercise hard but still severe bloat/fat.
  57. Need an indoor, low ceiling fitness routine
  58. How long should one excersise?
  59. What am I doing wrong
  60. Very high heart rate
  61. How to build up (very general)
  62. Exercise and sleep
  63. How do I strenghen my core?
  64. Please suggest outdoor summer activities for fitness benefits
  65. Need to gain strength and LAT but lose overall weight
  66. Question on exercise/walking
  67. What Are The Exercises To Get Square Chest
  68. Hello Board!
  69. New and need advice :)
  70. Sudden drop in cardiac fitness
  71. Out of breath after going up stairs?
  72. Thighs
  73. Newbie here! Introducing myself.
  74. Gain fit figure?
  75. need advice in fitness
  76. Exercise in Small Doses
  77. constructive rest question
  78. Is Pilates a good form of exercise?
  79. What are some good ways to lose weight? Can an overweight person learn to swim?
  80. Exercise, pain and food help!
  81. Need feedback
  82. wait gain after 35?
  83. compact laptop exercise desk?
  84. How to gain energy for motivation.
  85. lack of motivation lately, trying to get back into a routine
  86. Sore calves and shins when walking
  87. exercise pain
  88. Exercise setback/no progress
  89. What's the best at home exercise machine?
  90. Need help on strength training
  91. How to go from walking to jogging?
  92. Tone Exercise
  93. Tendonitis from working out?
  94. Guidance needed: Low impact, easy exercise for the morbidly obese
  95. How to Rebuild Muscle Bulk?
  96. Stomach Pain. New to Exercise?
  97. Summer exercise
  98. How often should you exercise?
  99. Suggestions Welcome
  100. exertional rhabdomyolysis???
  101. cross trainer newbie
  102. Small Butt...
  103. Lifestyle/transformation advice please!
  104. NEED HELP in starting a workout routine!
  105. headache and weak neck for 7 days
  106. I lost a total of 34 pounds!! Doctor was stunned
  107. Losing Weight
  108. problems in adjusting to new daily routine
  109. Getting toned with resistance bands
  110. Want to see more results!
  111. Fell off 'exercise wagon'...
  112. calf strain after surgery
  113. Snapping tendon with squats
  114. pelle
  115. Lower back exercises
  116. How much exercise is necessary for general good health?
  117. My Shoulder Blades are Sticking Out
  118. No weight loss after workout for 3 weeks?
  119. Senior Fitness
  120. Upper Chest Burns After Cardio Workout
  121. No loss!
  122. Overtraining and Chronic Heart Rate Elevation?
  123. should I take steroids?
  124. Les Mills Pump and Combat
  125. Total Gym
  126. Need advice...
  127. Exercise
  128. Working out and muscle spasm
  129. What are your favorite songs for working out?
  130. Calf pain and popping
  131. please help...
  132. Is 150mins a week the magic number?
  133. what do you think about my new weekly exercise plan??
  134. What type of EXERCISE for a High-Cholesterol Person?
  135. My calves are huge!
  136. need to tone the inner thigh
  137. Can you lose weight by walking?
  138. How much exercise to maintain?
  139. Seeking Exercise Help
  140. How to lose weight and gain muscle?
  141. Brazil butt lift and shakeology
  142. Did anyone lose weight only doing yoga and weight training?
  143. Exercise & COPD
  144. kettlebell question
  145. Kettlebell question
  146. Personal Review of Fitness & Exercise
  147. 2 hard lumps on calf muscle when flexed?
  148. Can my weight loss really be explained by exercise alone?
  149. Working out,bloating,gaining inches?
  150. Tips on regaining fitness level after surgery?
  151. How to lose weight through exercise, with knee problems?
  152. Fat but lightweight
  153. Torn calf muscle not healing properly
  154. 10 Pounds A Week
  155. Ingrown Toenails/ Push Ups etc
  156. Long post, sorry, but I'm just starting out... Help?
  157. Loss of core muscles
  158. Odd symptom caused by exercise???
  159. Naked Beauty by Joey Atlas
  160. How to rid belly fat?
  161. What exercises could I do with a T 12 compression fracture?
  162. Pull Ups?
  163. back to exercising hungry a lot?
  164. Losing pds.
  165. p90x or Insanity?Thanks!
  166. exercise bike to lose weight
  167. Got taught a lesson, and need females helpful advice on this?
  168. 21 years old and want to adopt serious fitness regiment. Recommendations?
  169. Cardio work outs
  170. Body type workouts
  171. Seeking insight from Woman that are into Fitness & Wellness
  172. exercises for knee
  173. 5 months to slim down - cardio only or mix with weights?
  174. Is running 7 days a week too much?
  175. How to recover from 'yo-yo' cycles and lose weight again?
  176. Help getting over cycles of inactivity / difficulty with motivation
  177. Scrawny, Trying to Build Muscle
  178. Starting a trend
  179. Looking for Help !
  180. How to stay healthy in a sedentary job. A little long, but please help!!
  181. Creatine and Women?
  182. Pulse rate - am I too low??
  183. Pulse rate - am I too low??
  184. Slimming down legs
  185. What are the best and safest exercise for middle back pain?
  186. Why wouldn't someone be able to lose weight?
  187. Higher weight, lower reps vs. Lower weight, higher reps
  188. Pain in lower leg from running?
  189. HELP!!! Cant get in my jeans!!
  190. Had that flu. How long till I can go back to my regular workout?
  191. Increased activity no weight loss
  192. Is this loose skin or Fat under the skin?
  193. Walking and weight loss?
  194. im 21 and have injuries that prevent me from doing some workouts.
  195. activity level moderate or vigorous?
  196. advice on new routine and improving health
  197. The Dark Side of Exercise
  198. Need Some Help in Toning Tips
  199. butt crunches
  200. Personal Trainer in LA?
  201. BP Shooting up During TMT
  202. Any Type 1 Diabetics out there?!?!?!
  203. Health issues after too much exercise?
  204. Trying to Figure Out Running
  205. What time to exercise
  206. I've never exercised before - does this sound like a good beginning routine?
  207. Health and Fitness
  208. I need a new body!
  209. Body Image and the Social Determinants of Health
  210. Weak/sore biceps & triceps
  211. Newbie with a lot of recent weight gain
  212. Crack sound in the lowest part of my biceps?
  213. General exercise humour and stupidity
  214. Working out 2 days a week, need help with a routine
  215. Increase Height!!
  216. Leg slimming exercise
  217. hamstring dominant? tight hamstrings pull patella
  218. New Gym Member... need advice!
  219. Help Please.
  220. Question about my routine.
  221. Starting gym!
  222. 30 pounds underweight what to do?
  223. Need advice to start at 52
  224. I have walked my way to massive weight loss!
  225. Burning pain in upper arms..
  226. Weight Lifting Questions!
  227. Tai Chi
  228. Internal vs external rotator cuff injury
  229. Weight Gain From Swimming?
  230. Energy M Turbo Charger
  231. Itchy
  232. How to force myself to like exercising
  233. Severe ankle sprain
  234. Belly Dancing?
  235. Feeling my age
  236. Lowerback/Tailbone pain
  237. Energy Drinks
  238. Dancing for 5 minutes VS Walking for an hour ?
  239. Painful Abs during Elliptical
  240. Best Way to Run
  241. Can increased exercise cause hot flashes or sensitivity to heat?
  242. 100 Pushups Workout
  243. Charts for Calories Burned in Different Training Zones?
  244. Getting Fat less belly and chest
  245. Gaining Lean Muscle Weight for a 40+ year old male
  246. Need advice on shins
  247. Need tips on getting in shape! Please help!
  248. Jumping exercise
  249. Work-out schedule
  250. Best way to speed up a metabolism and gain muscle