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  1. Need an indoor, low ceiling fitness routine
  2. How long should one excersise?
  3. What am I doing wrong
  4. Very high heart rate
  5. How to build up (very general)
  6. Exercise and sleep
  7. How do I strenghen my core?
  8. Please suggest outdoor summer activities for fitness benefits
  9. Need to gain strength and LAT but lose overall weight
  10. Question on exercise/walking
  11. What Are The Exercises To Get Square Chest
  12. Hello Board!
  13. New and need advice :)
  14. Sudden drop in cardiac fitness
  15. Out of breath after going up stairs?
  16. Thighs
  17. Newbie here! Introducing myself.
  18. Gain fit figure?
  19. need advice in fitness
  20. Exercise in Small Doses
  21. constructive rest question
  22. Is Pilates a good form of exercise?
  23. What are some good ways to lose weight? Can an overweight person learn to swim?
  24. Exercise, pain and food help!
  25. Need feedback
  26. wait gain after 35?
  27. compact laptop exercise desk?
  28. How to gain energy for motivation.
  29. lack of motivation lately, trying to get back into a routine
  30. Sore calves and shins when walking
  31. exercise pain
  32. Exercise setback/no progress
  33. What's the best at home exercise machine?
  34. Need help on strength training
  35. How to go from walking to jogging?
  36. Tone Exercise
  37. Tendonitis from working out?
  38. Guidance needed: Low impact, easy exercise for the morbidly obese
  39. How to Rebuild Muscle Bulk?
  40. Stomach Pain. New to Exercise?
  41. Summer exercise
  42. How often should you exercise?
  43. Suggestions Welcome
  44. exertional rhabdomyolysis???
  45. cross trainer newbie
  46. Small Butt...
  47. Lifestyle/transformation advice please!
  48. NEED HELP in starting a workout routine!
  49. headache and weak neck for 7 days
  50. I lost a total of 34 pounds!! Doctor was stunned
  51. Losing Weight
  52. problems in adjusting to new daily routine
  53. Getting toned with resistance bands
  54. Want to see more results!
  55. Fell off 'exercise wagon'...
  56. calf strain after surgery
  57. Snapping tendon with squats
  58. pelle
  59. Lower back exercises
  60. How much exercise is necessary for general good health?
  61. My Shoulder Blades are Sticking Out
  62. No weight loss after workout for 3 weeks?
  63. Senior Fitness
  64. Upper Chest Burns After Cardio Workout
  65. No loss!
  66. Overtraining and Chronic Heart Rate Elevation?
  67. should I take steroids?
  68. Les Mills Pump and Combat
  69. Total Gym
  70. Need advice...
  71. Exercise
  72. Working out and muscle spasm
  73. What are your favorite songs for working out?
  74. Calf pain and popping
  75. please help...
  76. Is 150mins a week the magic number?
  77. what do you think about my new weekly exercise plan??
  78. What type of EXERCISE for a High-Cholesterol Person?
  79. My calves are huge!
  80. need to tone the inner thigh
  81. Can you lose weight by walking?
  82. How much exercise to maintain?
  83. Seeking Exercise Help
  84. How to lose weight and gain muscle?
  85. Brazil butt lift and shakeology
  86. Did anyone lose weight only doing yoga and weight training?
  87. Exercise & COPD
  88. kettlebell question
  89. Kettlebell question
  90. Personal Review of Fitness & Exercise
  91. 2 hard lumps on calf muscle when flexed?
  92. Can my weight loss really be explained by exercise alone?
  93. Working out,bloating,gaining inches?
  94. Tips on regaining fitness level after surgery?
  95. How to lose weight through exercise, with knee problems?
  96. Fat but lightweight
  97. Torn calf muscle not healing properly
  98. 10 Pounds A Week
  99. Ingrown Toenails/ Push Ups etc
  100. Long post, sorry, but I'm just starting out... Help?
  101. Loss of core muscles
  102. Odd symptom caused by exercise???
  103. Naked Beauty by Joey Atlas
  104. How to rid belly fat?
  105. What exercises could I do with a T 12 compression fracture?
  106. Pull Ups?
  107. back to exercising hungry a lot?
  108. Losing pds.
  109. p90x or Insanity?Thanks!
  110. exercise bike to lose weight
  111. Got taught a lesson, and need females helpful advice on this?
  112. 21 years old and want to adopt serious fitness regiment. Recommendations?
  113. Cardio work outs
  114. Body type workouts
  115. Seeking insight from Woman that are into Fitness & Wellness
  116. exercises for knee
  117. 5 months to slim down - cardio only or mix with weights?
  118. Is running 7 days a week too much?
  119. How to recover from 'yo-yo' cycles and lose weight again?
  120. Help getting over cycles of inactivity / difficulty with motivation
  121. Scrawny, Trying to Build Muscle
  122. Starting a trend
  123. Looking for Help !
  124. How to stay healthy in a sedentary job. A little long, but please help!!
  125. Creatine and Women?
  126. Pulse rate - am I too low??
  127. Pulse rate - am I too low??
  128. Slimming down legs
  129. What are the best and safest exercise for middle back pain?
  130. Why wouldn't someone be able to lose weight?
  131. Higher weight, lower reps vs. Lower weight, higher reps
  132. Pain in lower leg from running?
  133. HELP!!! Cant get in my jeans!!
  134. Had that flu. How long till I can go back to my regular workout?
  135. Increased activity no weight loss
  136. Is this loose skin or Fat under the skin?
  137. Walking and weight loss?
  138. im 21 and have injuries that prevent me from doing some workouts.
  139. activity level moderate or vigorous?
  140. advice on new routine and improving health
  141. The Dark Side of Exercise
  142. Need Some Help in Toning Tips
  143. butt crunches
  144. Personal Trainer in LA?
  145. BP Shooting up During TMT
  146. Any Type 1 Diabetics out there?!?!?!
  147. Health issues after too much exercise?
  148. Trying to Figure Out Running
  149. What time to exercise
  150. I've never exercised before - does this sound like a good beginning routine?
  151. Health and Fitness
  152. I need a new body!
  153. Body Image and the Social Determinants of Health
  154. Weak/sore biceps & triceps
  155. Newbie with a lot of recent weight gain
  156. Crack sound in the lowest part of my biceps?
  157. General exercise humour and stupidity
  158. Working out 2 days a week, need help with a routine
  159. Increase Height!!
  160. Leg slimming exercise
  161. hamstring dominant? tight hamstrings pull patella
  162. New Gym Member... need advice!
  163. Help Please.
  164. Question about my routine.
  165. Starting gym!
  166. 30 pounds underweight what to do?
  167. Need advice to start at 52
  168. I have walked my way to massive weight loss!
  169. Burning pain in upper arms..
  170. Weight Lifting Questions!
  171. Tai Chi
  172. Internal vs external rotator cuff injury
  173. Weight Gain From Swimming?
  174. Energy M Turbo Charger
  175. Itchy
  176. How to force myself to like exercising
  177. Severe ankle sprain
  178. Belly Dancing?
  179. Feeling my age
  180. Lowerback/Tailbone pain
  181. Energy Drinks
  182. Dancing for 5 minutes VS Walking for an hour ?
  183. Painful Abs during Elliptical
  184. Best Way to Run
  185. Can increased exercise cause hot flashes or sensitivity to heat?
  186. 100 Pushups Workout
  187. Charts for Calories Burned in Different Training Zones?
  188. Getting Fat less belly and chest
  189. Gaining Lean Muscle Weight for a 40+ year old male
  190. Need advice on shins
  191. Need tips on getting in shape! Please help!
  192. Jumping exercise
  193. Work-out schedule
  194. Best way to speed up a metabolism and gain muscle
  195. What is the best at-home exercise you can do?
  196. What is a healthy way to gain and maintain weight?
  197. I can't do a sit-up help?
  198. Rowing machine for Shoulder and Back Muscles
  199. Questions on Running
  200. Workout Plan for 20 Year old
  201. bump on a chair
  202. Toning stomach after large weight loss?
  203. Brazilian Butt Lift DVD's
  204. Hey Everyone!
  205. When Is Exercising Harmful?
  206. Full body workout
  207. I need answers and tips from the experts
  208. LA Fitness Question
  209. Exercise madness
  210. Compression shorts/long sleeve etc.?
  211. Weird Exercise Ailments
  212. How can I gain some lean muscle?
  213. About to run in my first race!
  214. pec tear question
  215. More muscle growth from foam?
  216. Newbie at exercising need advice please.
  217. Can I run in an event with a cold?!
  218. CHILLS while running in heat!
  219. Methadone for pain and excercise
  220. Why are my muscles are very floppy?
  221. improve running or fixing asthma?
  222. Tired legs when running
  223. My stomach seems to get bigger the more i work out
  224. Exercise and Defecation
  225. Exercise and Diet Tips
  226. Building muscle!
  227. Exercise induced nausea
  228. Swimming in winter
  229. Strange palps on exercise bike?
  230. Calories Intake vs Exercise? I think im doing this all wrong.
  231. Calories-Burned Calculator
  232. how to know target heart rate
  233. Upper body exercises
  234. target heart rate
  235. weight loss
  236. Anterior tibialis exercises
  237. Hopeless?
  238. Energy one day, gone the next???
  239. Looking for a plan in 2012? I'm here to help!
  240. People at the gym
  241. New to Exercise, want to do it right!
  242. Eating when injured
  243. Working Out After Surgery
  244. Weight gain despite walking
  245. Is it ok?
  246. the best way to get ripped
  247. Back Problem While Running
  248. how to gain muscle,when u r going once a week ???
  249. Exercise after traumatic injury
  250. Running with arthritis