PDA

View Full Version : Exercise & Fitness


Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Anyone doing Zumba in here?
  2. Sharp Pain
  3. Questioning Exercising - Any Advice?
  4. Cutting the Last Few Pounds
  5. Lose belly fat and maintain weight
  6. walking indoors
  7. Fitness
  8. Exercise and HR
  9. Heart Valve Poblem With Weight Lifting Machines
  10. Can you be fit if you have strong core but can't do cardio?
  11. Can't squat, deadlift, or lunge
  12. Upper Body Exercise Suggestions Please!
  13. Overnight Weight Gain
  14. Belly fat
  15. Workout
  16. Dog Walking exercise
  17. Epigastric hernia -- 2 weeks post-op
  18. Question About Max Heart Rate?
  19. Goals: Reduce body fat, flatten stomach
  20. Getting Back Into Shape after eating disorder
  21. dead lifting question please answer somebody
  22. Exercise as Medicine
  23. calories in and calories burned question
  24. Zarelto is a PED performance enhancing drug
  25. How should I restart training?
  26. spinning
  27. Elevation/Hiking question
  28. Morning Workout Causing Depression?
  29. Abdominal muscles
  30. not getting shape
  31. Is the results of this treadmill heart monitor anything to worry about?
  32. Some help please.
  33. Returning to exercise with GERD and health anxiety
  34. need guidance for reducing my body fat % from 19% to 16%
  35. Desperately need to loss Hip n thigh
  36. Desperately Hip n thigh
  37. fat loss muscle gain
  38. Obese beginning fitness
  39. Lost my muscle mass in one week??
  40. Trying to gain weight
  41. How to Prevent Eye Glasses from Slipping?
  42. saw after workout
  43. Mass gainer help
  44. Weight gain
  45. Fitness
  46. Exercise hard but still severe bloat/fat.
  47. Need an indoor, low ceiling fitness routine
  48. How long should one excersise?
  49. What am I doing wrong
  50. Very high heart rate
  51. How to build up (very general)
  52. Exercise and sleep
  53. How do I strenghen my core?
  54. Please suggest outdoor summer activities for fitness benefits
  55. Need to gain strength and LAT but lose overall weight
  56. Question on exercise/walking
  57. What Are The Exercises To Get Square Chest
  58. Hello Board!
  59. New and need advice :)
  60. Sudden drop in cardiac fitness
  61. Out of breath after going up stairs?
  62. Thighs
  63. Newbie here! Introducing myself.
  64. Gain fit figure?
  65. need advice in fitness
  66. Exercise in Small Doses
  67. constructive rest question
  68. Is Pilates a good form of exercise?
  69. What are some good ways to lose weight? Can an overweight person learn to swim?
  70. Exercise, pain and food help!
  71. Need feedback
  72. wait gain after 35?
  73. compact laptop exercise desk?
  74. How to gain energy for motivation.
  75. lack of motivation lately, trying to get back into a routine
  76. Sore calves and shins when walking
  77. exercise pain
  78. Exercise setback/no progress
  79. What's the best at home exercise machine?
  80. Need help on strength training
  81. How to go from walking to jogging?
  82. Tone Exercise
  83. Tendonitis from working out?
  84. Guidance needed: Low impact, easy exercise for the morbidly obese
  85. How to Rebuild Muscle Bulk?
  86. Stomach Pain. New to Exercise?
  87. Summer exercise
  88. How often should you exercise?
  89. Suggestions Welcome
  90. exertional rhabdomyolysis???
  91. cross trainer newbie
  92. Small Butt...
  93. Lifestyle/transformation advice please!
  94. NEED HELP in starting a workout routine!
  95. headache and weak neck for 7 days
  96. I lost a total of 34 pounds!! Doctor was stunned
  97. Losing Weight
  98. problems in adjusting to new daily routine
  99. Getting toned with resistance bands
  100. Want to see more results!
  101. Fell off 'exercise wagon'...
  102. calf strain after surgery
  103. Snapping tendon with squats
  104. pelle
  105. Lower back exercises
  106. How much exercise is necessary for general good health?
  107. My Shoulder Blades are Sticking Out
  108. No weight loss after workout for 3 weeks?
  109. Senior Fitness
  110. Upper Chest Burns After Cardio Workout
  111. No loss!
  112. Overtraining and Chronic Heart Rate Elevation?
  113. should I take steroids?
  114. Les Mills Pump and Combat
  115. Total Gym
  116. Need advice...
  117. Exercise
  118. Working out and muscle spasm
  119. What are your favorite songs for working out?
  120. Calf pain and popping
  121. please help...
  122. Is 150mins a week the magic number?
  123. what do you think about my new weekly exercise plan??
  124. What type of EXERCISE for a High-Cholesterol Person?
  125. My calves are huge!
  126. need to tone the inner thigh
  127. Can you lose weight by walking?
  128. How much exercise to maintain?
  129. Seeking Exercise Help
  130. How to lose weight and gain muscle?
  131. Brazil butt lift and shakeology
  132. Did anyone lose weight only doing yoga and weight training?
  133. Exercise & COPD
  134. kettlebell question
  135. Kettlebell question
  136. Personal Review of Fitness & Exercise
  137. 2 hard lumps on calf muscle when flexed?
  138. Can my weight loss really be explained by exercise alone?
  139. Working out,bloating,gaining inches?
  140. Tips on regaining fitness level after surgery?
  141. How to lose weight through exercise, with knee problems?
  142. Fat but lightweight
  143. Torn calf muscle not healing properly
  144. 10 Pounds A Week
  145. Ingrown Toenails/ Push Ups etc
  146. Long post, sorry, but I'm just starting out... Help?
  147. Loss of core muscles
  148. Odd symptom caused by exercise???
  149. Naked Beauty by Joey Atlas
  150. How to rid belly fat?
  151. What exercises could I do with a T 12 compression fracture?
  152. Pull Ups?
  153. back to exercising hungry a lot?
  154. Losing pds.
  155. p90x or Insanity?Thanks!
  156. exercise bike to lose weight
  157. Got taught a lesson, and need females helpful advice on this?
  158. 21 years old and want to adopt serious fitness regiment. Recommendations?
  159. Cardio work outs
  160. Body type workouts
  161. Seeking insight from Woman that are into Fitness & Wellness
  162. exercises for knee
  163. 5 months to slim down - cardio only or mix with weights?
  164. Is running 7 days a week too much?
  165. How to recover from 'yo-yo' cycles and lose weight again?
  166. Help getting over cycles of inactivity / difficulty with motivation
  167. Scrawny, Trying to Build Muscle
  168. Starting a trend
  169. Looking for Help !
  170. How to stay healthy in a sedentary job. A little long, but please help!!
  171. Creatine and Women?
  172. Pulse rate - am I too low??
  173. Pulse rate - am I too low??
  174. Slimming down legs
  175. What are the best and safest exercise for middle back pain?
  176. Why wouldn't someone be able to lose weight?
  177. Higher weight, lower reps vs. Lower weight, higher reps
  178. Pain in lower leg from running?
  179. HELP!!! Cant get in my jeans!!
  180. Had that flu. How long till I can go back to my regular workout?
  181. Increased activity no weight loss
  182. Is this loose skin or Fat under the skin?
  183. Walking and weight loss?
  184. im 21 and have injuries that prevent me from doing some workouts.
  185. activity level moderate or vigorous?
  186. advice on new routine and improving health
  187. The Dark Side of Exercise
  188. Need Some Help in Toning Tips
  189. butt crunches
  190. Personal Trainer in LA?
  191. BP Shooting up During TMT
  192. Any Type 1 Diabetics out there?!?!?!
  193. Health issues after too much exercise?
  194. Trying to Figure Out Running
  195. What time to exercise
  196. I've never exercised before - does this sound like a good beginning routine?
  197. Health and Fitness
  198. I need a new body!
  199. Body Image and the Social Determinants of Health
  200. Weak/sore biceps & triceps
  201. Newbie with a lot of recent weight gain
  202. Crack sound in the lowest part of my biceps?
  203. General exercise humour and stupidity
  204. Working out 2 days a week, need help with a routine
  205. Increase Height!!
  206. Leg slimming exercise
  207. hamstring dominant? tight hamstrings pull patella
  208. New Gym Member... need advice!
  209. Help Please.
  210. Question about my routine.
  211. Starting gym!
  212. 30 pounds underweight what to do?
  213. Need advice to start at 52
  214. I have walked my way to massive weight loss!
  215. Burning pain in upper arms..
  216. Weight Lifting Questions!
  217. Tai Chi
  218. Internal vs external rotator cuff injury
  219. Weight Gain From Swimming?
  220. Energy M Turbo Charger
  221. Itchy
  222. How to force myself to like exercising
  223. Severe ankle sprain
  224. Belly Dancing?
  225. Feeling my age
  226. Lowerback/Tailbone pain
  227. Energy Drinks
  228. Dancing for 5 minutes VS Walking for an hour ?
  229. Painful Abs during Elliptical
  230. Best Way to Run
  231. Can increased exercise cause hot flashes or sensitivity to heat?
  232. 100 Pushups Workout
  233. Charts for Calories Burned in Different Training Zones?
  234. Getting Fat less belly and chest
  235. Gaining Lean Muscle Weight for a 40+ year old male
  236. Need advice on shins
  237. Need tips on getting in shape! Please help!
  238. Jumping exercise
  239. Work-out schedule
  240. Best way to speed up a metabolism and gain muscle
  241. What is the best at-home exercise you can do?
  242. What is a healthy way to gain and maintain weight?
  243. I can't do a sit-up help?
  244. Rowing machine for Shoulder and Back Muscles
  245. Questions on Running
  246. Workout Plan for 20 Year old
  247. bump on a chair
  248. Toning stomach after large weight loss?
  249. Brazilian Butt Lift DVD's
  250. Hey Everyone!