PDA

View Full Version : Exercise & Fitness


Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Questioning Exercising - Any Advice?
  2. Cutting the Last Few Pounds
  3. Lose belly fat and maintain weight
  4. walking indoors
  5. Fitness
  6. Exercise and HR
  7. Heart Valve Poblem With Weight Lifting Machines
  8. Can you be fit if you have strong core but can't do cardio?
  9. Can't squat, deadlift, or lunge
  10. Upper Body Exercise Suggestions Please!
  11. Overnight Weight Gain
  12. Belly fat
  13. Workout
  14. Dog Walking exercise
  15. Epigastric hernia -- 2 weeks post-op
  16. Question About Max Heart Rate?
  17. Goals: Reduce body fat, flatten stomach
  18. Getting Back Into Shape after eating disorder
  19. dead lifting question please answer somebody
  20. Exercise as Medicine
  21. calories in and calories burned question
  22. Zarelto is a PED performance enhancing drug
  23. How should I restart training?
  24. spinning
  25. Elevation/Hiking question
  26. Morning Workout Causing Depression?
  27. Abdominal muscles
  28. not getting shape
  29. Is the results of this treadmill heart monitor anything to worry about?
  30. Some help please.
  31. Returning to exercise with GERD and health anxiety
  32. need guidance for reducing my body fat % from 19% to 16%
  33. Desperately need to loss Hip n thigh
  34. Desperately Hip n thigh
  35. fat loss muscle gain
  36. Obese beginning fitness
  37. Lost my muscle mass in one week??
  38. Trying to gain weight
  39. How to Prevent Eye Glasses from Slipping?
  40. saw after workout
  41. Mass gainer help
  42. Weight gain
  43. Fitness
  44. Exercise hard but still severe bloat/fat.
  45. Need an indoor, low ceiling fitness routine
  46. How long should one excersise?
  47. What am I doing wrong
  48. Very high heart rate
  49. How to build up (very general)
  50. Exercise and sleep
  51. How do I strenghen my core?
  52. Please suggest outdoor summer activities for fitness benefits
  53. Need to gain strength and LAT but lose overall weight
  54. Question on exercise/walking
  55. What Are The Exercises To Get Square Chest
  56. Hello Board!
  57. New and need advice :)
  58. Sudden drop in cardiac fitness
  59. Out of breath after going up stairs?
  60. Thighs
  61. Newbie here! Introducing myself.
  62. Gain fit figure?
  63. need advice in fitness
  64. Exercise in Small Doses
  65. constructive rest question
  66. Is Pilates a good form of exercise?
  67. What are some good ways to lose weight? Can an overweight person learn to swim?
  68. Exercise, pain and food help!
  69. Need feedback
  70. wait gain after 35?
  71. compact laptop exercise desk?
  72. How to gain energy for motivation.
  73. lack of motivation lately, trying to get back into a routine
  74. Sore calves and shins when walking
  75. exercise pain
  76. Exercise setback/no progress
  77. What's the best at home exercise machine?
  78. Need help on strength training
  79. How to go from walking to jogging?
  80. Tone Exercise
  81. Tendonitis from working out?
  82. Guidance needed: Low impact, easy exercise for the morbidly obese
  83. How to Rebuild Muscle Bulk?
  84. Stomach Pain. New to Exercise?
  85. Summer exercise
  86. How often should you exercise?
  87. Suggestions Welcome
  88. exertional rhabdomyolysis???
  89. cross trainer newbie
  90. Small Butt...
  91. Lifestyle/transformation advice please!
  92. NEED HELP in starting a workout routine!
  93. headache and weak neck for 7 days
  94. I lost a total of 34 pounds!! Doctor was stunned
  95. Losing Weight
  96. problems in adjusting to new daily routine
  97. Getting toned with resistance bands
  98. Want to see more results!
  99. Fell off 'exercise wagon'...
  100. calf strain after surgery
  101. Snapping tendon with squats
  102. pelle
  103. Lower back exercises
  104. How much exercise is necessary for general good health?
  105. My Shoulder Blades are Sticking Out
  106. No weight loss after workout for 3 weeks?
  107. Senior Fitness
  108. Upper Chest Burns After Cardio Workout
  109. No loss!
  110. Overtraining and Chronic Heart Rate Elevation?
  111. should I take steroids?
  112. Les Mills Pump and Combat
  113. Total Gym
  114. Need advice...
  115. Exercise
  116. Working out and muscle spasm
  117. What are your favorite songs for working out?
  118. Calf pain and popping
  119. please help...
  120. Is 150mins a week the magic number?
  121. what do you think about my new weekly exercise plan??
  122. What type of EXERCISE for a High-Cholesterol Person?
  123. My calves are huge!
  124. need to tone the inner thigh
  125. Can you lose weight by walking?
  126. How much exercise to maintain?
  127. Seeking Exercise Help
  128. How to lose weight and gain muscle?
  129. Brazil butt lift and shakeology
  130. Did anyone lose weight only doing yoga and weight training?
  131. Exercise & COPD
  132. kettlebell question
  133. Kettlebell question
  134. Personal Review of Fitness & Exercise
  135. 2 hard lumps on calf muscle when flexed?
  136. Can my weight loss really be explained by exercise alone?
  137. Working out,bloating,gaining inches?
  138. Tips on regaining fitness level after surgery?
  139. How to lose weight through exercise, with knee problems?
  140. Fat but lightweight
  141. Torn calf muscle not healing properly
  142. 10 Pounds A Week
  143. Ingrown Toenails/ Push Ups etc
  144. Long post, sorry, but I'm just starting out... Help?
  145. Loss of core muscles
  146. Odd symptom caused by exercise???
  147. Naked Beauty by Joey Atlas
  148. How to rid belly fat?
  149. What exercises could I do with a T 12 compression fracture?
  150. Pull Ups?
  151. back to exercising hungry a lot?
  152. Losing pds.
  153. p90x or Insanity?Thanks!
  154. exercise bike to lose weight
  155. Got taught a lesson, and need females helpful advice on this?
  156. 21 years old and want to adopt serious fitness regiment. Recommendations?
  157. Cardio work outs
  158. Body type workouts
  159. Seeking insight from Woman that are into Fitness & Wellness
  160. exercises for knee
  161. 5 months to slim down - cardio only or mix with weights?
  162. Is running 7 days a week too much?
  163. How to recover from 'yo-yo' cycles and lose weight again?
  164. Help getting over cycles of inactivity / difficulty with motivation
  165. Scrawny, Trying to Build Muscle
  166. Starting a trend
  167. Looking for Help !
  168. How to stay healthy in a sedentary job. A little long, but please help!!
  169. Creatine and Women?
  170. Pulse rate - am I too low??
  171. Pulse rate - am I too low??
  172. Slimming down legs
  173. What are the best and safest exercise for middle back pain?
  174. Why wouldn't someone be able to lose weight?
  175. Higher weight, lower reps vs. Lower weight, higher reps
  176. Pain in lower leg from running?
  177. HELP!!! Cant get in my jeans!!
  178. Had that flu. How long till I can go back to my regular workout?
  179. Increased activity no weight loss
  180. Is this loose skin or Fat under the skin?
  181. Walking and weight loss?
  182. im 21 and have injuries that prevent me from doing some workouts.
  183. activity level moderate or vigorous?
  184. advice on new routine and improving health
  185. The Dark Side of Exercise
  186. Need Some Help in Toning Tips
  187. butt crunches
  188. Personal Trainer in LA?
  189. BP Shooting up During TMT
  190. Any Type 1 Diabetics out there?!?!?!
  191. Health issues after too much exercise?
  192. Trying to Figure Out Running
  193. What time to exercise
  194. I've never exercised before - does this sound like a good beginning routine?
  195. Health and Fitness
  196. I need a new body!
  197. Body Image and the Social Determinants of Health
  198. Weak/sore biceps & triceps
  199. Newbie with a lot of recent weight gain
  200. Crack sound in the lowest part of my biceps?
  201. General exercise humour and stupidity
  202. Working out 2 days a week, need help with a routine
  203. Increase Height!!
  204. Leg slimming exercise
  205. hamstring dominant? tight hamstrings pull patella
  206. New Gym Member... need advice!
  207. Help Please.
  208. Question about my routine.
  209. Starting gym!
  210. 30 pounds underweight what to do?
  211. Need advice to start at 52
  212. I have walked my way to massive weight loss!
  213. Burning pain in upper arms..
  214. Weight Lifting Questions!
  215. Tai Chi
  216. Internal vs external rotator cuff injury
  217. Weight Gain From Swimming?
  218. Energy M Turbo Charger
  219. Itchy
  220. How to force myself to like exercising
  221. Severe ankle sprain
  222. Belly Dancing?
  223. Feeling my age
  224. Lowerback/Tailbone pain
  225. Energy Drinks
  226. Dancing for 5 minutes VS Walking for an hour ?
  227. Painful Abs during Elliptical
  228. Best Way to Run
  229. Can increased exercise cause hot flashes or sensitivity to heat?
  230. 100 Pushups Workout
  231. Charts for Calories Burned in Different Training Zones?
  232. Getting Fat less belly and chest
  233. Gaining Lean Muscle Weight for a 40+ year old male
  234. Need advice on shins
  235. Need tips on getting in shape! Please help!
  236. Jumping exercise
  237. Work-out schedule
  238. Best way to speed up a metabolism and gain muscle
  239. What is the best at-home exercise you can do?
  240. What is a healthy way to gain and maintain weight?
  241. I can't do a sit-up help?
  242. Rowing machine for Shoulder and Back Muscles
  243. Questions on Running
  244. Workout Plan for 20 Year old
  245. bump on a chair
  246. Toning stomach after large weight loss?
  247. Brazilian Butt Lift DVD's
  248. Hey Everyone!
  249. When Is Exercising Harmful?
  250. Full body workout