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  1. Spinal Health Fitness
  2. Fitness
  3. Exercise and HR
  4. Heart Valve Poblem With Weight Lifting Machines
  5. Can you be fit if you have strong core but can't do cardio?
  6. Can't squat, deadlift, or lunge
  7. Upper Body Exercise Suggestions Please!
  8. Overnight Weight Gain
  9. Belly fat
  10. Workout
  11. Workout
  12. Dog Walking exercise
  13. Epigastric hernia -- 2 weeks post-op
  14. Question About Max Heart Rate?
  15. Goals: Reduce body fat, flatten stomach
  16. Getting Back Into Shape after eating disorder
  17. dead lifting question please answer somebody
  18. Exercise as Medicine
  19. calories in and calories burned question
  20. Zarelto is a PED performance enhancing drug
  21. How should I restart training?
  22. spinning
  23. Elevation/Hiking question
  24. Morning Workout Causing Depression?
  25. Abdominal muscles
  26. not getting shape
  27. Is the results of this treadmill heart monitor anything to worry about?
  28. Some help please.
  29. Returning to exercise with GERD and health anxiety
  30. need guidance for reducing my body fat % from 19% to 16%
  31. Desperately need to loss Hip n thigh
  32. Desperately Hip n thigh
  33. fat loss muscle gain
  34. Obese beginning fitness
  35. Lost my muscle mass in one week??
  36. Trying to gain weight
  37. How to Prevent Eye Glasses from Slipping?
  38. saw after workout
  39. Mass gainer help
  40. Weight gain
  41. Fitness
  42. Exercise hard but still severe bloat/fat.
  43. Need an indoor, low ceiling fitness routine
  44. How long should one excersise?
  45. What am I doing wrong
  46. Very high heart rate
  47. How to build up (very general)
  48. Exercise and sleep
  49. How do I strenghen my core?
  50. Please suggest outdoor summer activities for fitness benefits
  51. Need to gain strength and LAT but lose overall weight
  52. Question on exercise/walking
  53. What Are The Exercises To Get Square Chest
  54. Hello Board!
  55. New and need advice :)
  56. Sudden drop in cardiac fitness
  57. Out of breath after going up stairs?
  58. Thighs
  59. Newbie here! Introducing myself.
  60. Gain fit figure?
  61. need advice in fitness
  62. Exercise in Small Doses
  63. constructive rest question
  64. Is Pilates a good form of exercise?
  65. What are some good ways to lose weight? Can an overweight person learn to swim?
  66. Exercise, pain and food help!
  67. Need feedback
  68. wait gain after 35?
  69. compact laptop exercise desk?
  70. How to gain energy for motivation.
  71. lack of motivation lately, trying to get back into a routine
  72. Sore calves and shins when walking
  73. exercise pain
  74. Exercise setback/no progress
  75. What's the best at home exercise machine?
  76. Need help on strength training
  77. How to go from walking to jogging?
  78. Tone Exercise
  79. Tendonitis from working out?
  80. Guidance needed: Low impact, easy exercise for the morbidly obese
  81. How to Rebuild Muscle Bulk?
  82. Stomach Pain. New to Exercise?
  83. Summer exercise
  84. How often should you exercise?
  85. Suggestions Welcome
  86. exertional rhabdomyolysis???
  87. cross trainer newbie
  88. Small Butt...
  89. Lifestyle/transformation advice please!
  90. NEED HELP in starting a workout routine!
  91. headache and weak neck for 7 days
  92. I lost a total of 34 pounds!! Doctor was stunned
  93. Losing Weight
  94. problems in adjusting to new daily routine
  95. Getting toned with resistance bands
  96. Want to see more results!
  97. Fell off 'exercise wagon'...
  98. calf strain after surgery
  99. Snapping tendon with squats
  100. pelle
  101. Lower back exercises
  102. How much exercise is necessary for general good health?
  103. My Shoulder Blades are Sticking Out
  104. No weight loss after workout for 3 weeks?
  105. Senior Fitness
  106. Upper Chest Burns After Cardio Workout
  107. No loss!
  108. Overtraining and Chronic Heart Rate Elevation?
  109. should I take steroids?
  110. Les Mills Pump and Combat
  111. Total Gym
  112. Need advice...
  113. Exercise
  114. Working out and muscle spasm
  115. What are your favorite songs for working out?
  116. Calf pain and popping
  117. please help...
  118. Is 150mins a week the magic number?
  119. what do you think about my new weekly exercise plan??
  120. What type of EXERCISE for a High-Cholesterol Person?
  121. My calves are huge!
  122. need to tone the inner thigh
  123. Can you lose weight by walking?
  124. How much exercise to maintain?
  125. Seeking Exercise Help
  126. How to lose weight and gain muscle?
  127. Brazil butt lift and shakeology
  128. Did anyone lose weight only doing yoga and weight training?
  129. Exercise & COPD
  130. kettlebell question
  131. Kettlebell question
  132. Personal Review of Fitness & Exercise
  133. 2 hard lumps on calf muscle when flexed?
  134. Can my weight loss really be explained by exercise alone?
  135. Working out,bloating,gaining inches?
  136. Tips on regaining fitness level after surgery?
  137. How to lose weight through exercise, with knee problems?
  138. Fat but lightweight
  139. Torn calf muscle not healing properly
  140. 10 Pounds A Week
  141. Ingrown Toenails/ Push Ups etc
  142. Long post, sorry, but I'm just starting out... Help?
  143. Loss of core muscles
  144. Odd symptom caused by exercise???
  145. Naked Beauty by Joey Atlas
  146. How to rid belly fat?
  147. What exercises could I do with a T 12 compression fracture?
  148. Pull Ups?
  149. back to exercising hungry a lot?
  150. Losing pds.
  151. p90x or Insanity?Thanks!
  152. exercise bike to lose weight
  153. Got taught a lesson, and need females helpful advice on this?
  154. 21 years old and want to adopt serious fitness regiment. Recommendations?
  155. Cardio work outs
  156. Body type workouts
  157. Seeking insight from Woman that are into Fitness & Wellness
  158. exercises for knee
  159. 5 months to slim down - cardio only or mix with weights?
  160. Is running 7 days a week too much?
  161. How to recover from 'yo-yo' cycles and lose weight again?
  162. Help getting over cycles of inactivity / difficulty with motivation
  163. Scrawny, Trying to Build Muscle
  164. Starting a trend
  165. Looking for Help !
  166. How to stay healthy in a sedentary job. A little long, but please help!!
  167. Creatine and Women?
  168. Pulse rate - am I too low??
  169. Pulse rate - am I too low??
  170. Slimming down legs
  171. What are the best and safest exercise for middle back pain?
  172. Why wouldn't someone be able to lose weight?
  173. Higher weight, lower reps vs. Lower weight, higher reps
  174. Pain in lower leg from running?
  175. HELP!!! Cant get in my jeans!!
  176. Had that flu. How long till I can go back to my regular workout?
  177. Increased activity no weight loss
  178. Is this loose skin or Fat under the skin?
  179. Walking and weight loss?
  180. im 21 and have injuries that prevent me from doing some workouts.
  181. activity level moderate or vigorous?
  182. advice on new routine and improving health
  183. The Dark Side of Exercise
  184. Need Some Help in Toning Tips
  185. butt crunches
  186. Personal Trainer in LA?
  187. BP Shooting up During TMT
  188. Any Type 1 Diabetics out there?!?!?!
  189. Health issues after too much exercise?
  190. Trying to Figure Out Running
  191. What time to exercise
  192. I've never exercised before - does this sound like a good beginning routine?
  193. Health and Fitness
  194. I need a new body!
  195. Body Image and the Social Determinants of Health
  196. Weak/sore biceps & triceps
  197. Newbie with a lot of recent weight gain
  198. Crack sound in the lowest part of my biceps?
  199. General exercise humour and stupidity
  200. Working out 2 days a week, need help with a routine
  201. Increase Height!!
  202. Leg slimming exercise
  203. hamstring dominant? tight hamstrings pull patella
  204. New Gym Member... need advice!
  205. Help Please.
  206. Question about my routine.
  207. Starting gym!
  208. 30 pounds underweight what to do?
  209. Need advice to start at 52
  210. I have walked my way to massive weight loss!
  211. Burning pain in upper arms..
  212. Weight Lifting Questions!
  213. Tai Chi
  214. Internal vs external rotator cuff injury
  215. Weight Gain From Swimming?
  216. Energy M Turbo Charger
  217. Itchy
  218. How to force myself to like exercising
  219. Severe ankle sprain
  220. Belly Dancing?
  221. Feeling my age
  222. Lowerback/Tailbone pain
  223. Energy Drinks
  224. Dancing for 5 minutes VS Walking for an hour ?
  225. Painful Abs during Elliptical
  226. Best Way to Run
  227. Can increased exercise cause hot flashes or sensitivity to heat?
  228. 100 Pushups Workout
  229. Charts for Calories Burned in Different Training Zones?
  230. Getting Fat less belly and chest
  231. Gaining Lean Muscle Weight for a 40+ year old male
  232. Need advice on shins
  233. Need tips on getting in shape! Please help!
  234. Jumping exercise
  235. Work-out schedule
  236. Best way to speed up a metabolism and gain muscle
  237. What is the best at-home exercise you can do?
  238. What is a healthy way to gain and maintain weight?
  239. I can't do a sit-up help?
  240. Rowing machine for Shoulder and Back Muscles
  241. Questions on Running
  242. Workout Plan for 20 Year old
  243. bump on a chair
  244. Toning stomach after large weight loss?
  245. Brazilian Butt Lift DVD's
  246. Hey Everyone!
  247. When Is Exercising Harmful?
  248. Full body workout
  249. I need answers and tips from the experts
  250. LA Fitness Question