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  1. Can't squat, deadlift, or lunge
  2. Upper Body Exercise Suggestions Please!
  3. Overnight Weight Gain
  4. Pre-Cooked Meal Plan
  5. Belly fat
  6. Workout
  7. Workout
  8. Dog Walking exercise
  9. Epigastric hernia -- 2 weeks post-op
  10. Question About Max Heart Rate?
  11. Newbie in need of advice - Best Running App?
  12. Goals: Reduce body fat, flatten stomach
  13. Getting Back Into Shape after eating disorder
  14. dead lifting question please answer somebody
  15. Exercise as Medicine
  16. calories in and calories burned question
  17. Returning to exercise with bradycardia
  18. Zarelto is a PED performance enhancing drug
  19. How should I restart training?
  20. spinning
  21. Elevation/Hiking question
  22. Morning Workout Causing Depression?
  23. Abdominal muscles
  24. not getting shape
  25. Is the results of this treadmill heart monitor anything to worry about?
  26. Some help please.
  27. Returning to exercise with GERD and health anxiety
  28. need guidance for reducing my body fat % from 19% to 16%
  29. Desperately need to loss Hip n thigh
  30. Desperately Hip n thigh
  31. fat loss muscle gain
  32. Obese beginning fitness
  33. Lost my muscle mass in one week??
  34. Trying to gain weight
  35. How to Prevent Eye Glasses from Slipping?
  36. saw after workout
  37. Mass gainer help
  38. Weight gain
  39. Fitness
  40. Exercise hard but still severe bloat/fat.
  41. Need an indoor, low ceiling fitness routine
  42. How long should one excersise?
  43. What am I doing wrong
  44. Very high heart rate
  45. How to build up (very general)
  46. Exercise and sleep
  47. How do I strenghen my core?
  48. Please suggest outdoor summer activities for fitness benefits
  49. Need to gain strength and LAT but lose overall weight
  50. Question on exercise/walking
  51. What Are The Exercises To Get Square Chest
  52. Hello Board!
  53. New and need advice :)
  54. Sudden drop in cardiac fitness
  55. Out of breath after going up stairs?
  56. Thighs
  57. Newbie here! Introducing myself.
  58. Gain fit figure?
  59. need advice in fitness
  60. Exercise in Small Doses
  61. constructive rest question
  62. Is Pilates a good form of exercise?
  63. What are some good ways to lose weight? Can an overweight person learn to swim?
  64. Exercise, pain and food help!
  65. Need feedback
  66. wait gain after 35?
  67. compact laptop exercise desk?
  68. How to gain energy for motivation.
  69. lack of motivation lately, trying to get back into a routine
  70. Sore calves and shins when walking
  71. exercise pain
  72. Exercise setback/no progress
  73. What's the best at home exercise machine?
  74. Need help on strength training
  75. How to go from walking to jogging?
  76. Tone Exercise
  77. Tendonitis from working out?
  78. Guidance needed: Low impact, easy exercise for the morbidly obese
  79. How to Rebuild Muscle Bulk?
  80. Stomach Pain. New to Exercise?
  81. Summer exercise
  82. How often should you exercise?
  83. Suggestions Welcome
  84. exertional rhabdomyolysis???
  85. cross trainer newbie
  86. Small Butt...
  87. Lifestyle/transformation advice please!
  88. NEED HELP in starting a workout routine!
  89. headache and weak neck for 7 days
  90. I lost a total of 34 pounds!! Doctor was stunned
  91. Losing Weight
  92. problems in adjusting to new daily routine
  93. Getting toned with resistance bands
  94. Want to see more results!
  95. Fell off 'exercise wagon'...
  96. calf strain after surgery
  97. Snapping tendon with squats
  98. pelle
  99. Lower back exercises
  100. How much exercise is necessary for general good health?
  101. My Shoulder Blades are Sticking Out
  102. No weight loss after workout for 3 weeks?
  103. Senior Fitness
  104. Upper Chest Burns After Cardio Workout
  105. No loss!
  106. Overtraining and Chronic Heart Rate Elevation?
  107. should I take steroids?
  108. Les Mills Pump and Combat
  109. Total Gym
  110. Need advice...
  111. Exercise
  112. Working out and muscle spasm
  113. What are your favorite songs for working out?
  114. Calf pain and popping
  115. please help...
  116. Is 150mins a week the magic number?
  117. what do you think about my new weekly exercise plan??
  118. What type of EXERCISE for a High-Cholesterol Person?
  119. My calves are huge!
  120. need to tone the inner thigh
  121. Can you lose weight by walking?
  122. How much exercise to maintain?
  123. Seeking Exercise Help
  124. How to lose weight and gain muscle?
  125. Brazil butt lift and shakeology
  126. Did anyone lose weight only doing yoga and weight training?
  127. Exercise & COPD
  128. kettlebell question
  129. Kettlebell question
  130. Personal Review of Fitness & Exercise
  131. 2 hard lumps on calf muscle when flexed?
  132. Can my weight loss really be explained by exercise alone?
  133. Working out,bloating,gaining inches?
  134. Tips on regaining fitness level after surgery?
  135. How to lose weight through exercise, with knee problems?
  136. Fat but lightweight
  137. Torn calf muscle not healing properly
  138. 10 Pounds A Week
  139. Ingrown Toenails/ Push Ups etc
  140. Long post, sorry, but I'm just starting out... Help?
  141. Loss of core muscles
  142. Odd symptom caused by exercise???
  143. Naked Beauty by Joey Atlas
  144. How to rid belly fat?
  145. What exercises could I do with a T 12 compression fracture?
  146. Pull Ups?
  147. back to exercising hungry a lot?
  148. Losing pds.
  149. p90x or Insanity?Thanks!
  150. exercise bike to lose weight
  151. Got taught a lesson, and need females helpful advice on this?
  152. 21 years old and want to adopt serious fitness regiment. Recommendations?
  153. Cardio work outs
  154. Body type workouts
  155. Seeking insight from Woman that are into Fitness & Wellness
  156. exercises for knee
  157. 5 months to slim down - cardio only or mix with weights?
  158. Is running 7 days a week too much?
  159. How to recover from 'yo-yo' cycles and lose weight again?
  160. Help getting over cycles of inactivity / difficulty with motivation
  161. Scrawny, Trying to Build Muscle
  162. Starting a trend
  163. Looking for Help !
  164. How to stay healthy in a sedentary job. A little long, but please help!!
  165. Creatine and Women?
  166. Pulse rate - am I too low??
  167. Pulse rate - am I too low??
  168. Slimming down legs
  169. What are the best and safest exercise for middle back pain?
  170. Why wouldn't someone be able to lose weight?
  171. Higher weight, lower reps vs. Lower weight, higher reps
  172. Pain in lower leg from running?
  173. HELP!!! Cant get in my jeans!!
  174. Had that flu. How long till I can go back to my regular workout?
  175. Increased activity no weight loss
  176. Is this loose skin or Fat under the skin?
  177. Walking and weight loss?
  178. im 21 and have injuries that prevent me from doing some workouts.
  179. activity level moderate or vigorous?
  180. advice on new routine and improving health
  181. The Dark Side of Exercise
  182. Need Some Help in Toning Tips
  183. butt crunches
  184. Personal Trainer in LA?
  185. BP Shooting up During TMT
  186. Any Type 1 Diabetics out there?!?!?!
  187. Health issues after too much exercise?
  188. Trying to Figure Out Running
  189. What time to exercise
  190. I've never exercised before - does this sound like a good beginning routine?
  191. Health and Fitness
  192. I need a new body!
  193. Body Image and the Social Determinants of Health
  194. Weak/sore biceps & triceps
  195. Newbie with a lot of recent weight gain
  196. Crack sound in the lowest part of my biceps?
  197. General exercise humour and stupidity
  198. Working out 2 days a week, need help with a routine
  199. Increase Height!!
  200. Leg slimming exercise
  201. hamstring dominant? tight hamstrings pull patella
  202. New Gym Member... need advice!
  203. Help Please.
  204. Question about my routine.
  205. Starting gym!
  206. 30 pounds underweight what to do?
  207. Need advice to start at 52
  208. I have walked my way to massive weight loss!
  209. Burning pain in upper arms..
  210. Weight Lifting Questions!
  211. Tai Chi
  212. Internal vs external rotator cuff injury
  213. Weight Gain From Swimming?
  214. Energy M Turbo Charger
  215. Itchy
  216. How to force myself to like exercising
  217. Severe ankle sprain
  218. Belly Dancing?
  219. Feeling my age
  220. Lowerback/Tailbone pain
  221. Energy Drinks
  222. Dancing for 5 minutes VS Walking for an hour ?
  223. Painful Abs during Elliptical
  224. Best Way to Run
  225. Can increased exercise cause hot flashes or sensitivity to heat?
  226. 100 Pushups Workout
  227. Charts for Calories Burned in Different Training Zones?
  228. Getting Fat less belly and chest
  229. Gaining Lean Muscle Weight for a 40+ year old male
  230. Need advice on shins
  231. Need tips on getting in shape! Please help!
  232. Jumping exercise
  233. Work-out schedule
  234. Best way to speed up a metabolism and gain muscle
  235. What is the best at-home exercise you can do?
  236. What is a healthy way to gain and maintain weight?
  237. I can't do a sit-up help?
  238. Rowing machine for Shoulder and Back Muscles
  239. Questions on Running
  240. Workout Plan for 20 Year old
  241. bump on a chair
  242. Toning stomach after large weight loss?
  243. Brazilian Butt Lift DVD's
  244. Hey Everyone!
  245. When Is Exercising Harmful?
  246. Full body workout
  247. I need answers and tips from the experts
  248. LA Fitness Question
  249. Exercise madness
  250. Compression shorts/long sleeve etc.?