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  1. Hit 54 and can't lose weight
  2. Running post Achilles Surgery
  3. Abdominal Muscles??
  4. Smoking - can i prevent weight gain completely?
  5. What workout program can i do with a Golfer's Elbow/Epicondylitis?
  6. Sluggish Legs
  7. Weight trubble
  8. Why would exercise be bad?
  9. Abdominal Strain Help Wanted!!
  10. What worked for me
  11. Where exactly is the hip flexor located?
  12. Anyone doing Zumba in here?
  13. Sharp Pain
  14. Questioning Exercising - Any Advice?
  15. Cutting the Last Few Pounds
  16. Lose belly fat and maintain weight
  17. walking indoors
  18. Fitness
  19. Exercise and HR
  20. Heart Valve Poblem With Weight Lifting Machines
  21. Can you be fit if you have strong core but can't do cardio?
  22. Can't squat, deadlift, or lunge
  23. Upper Body Exercise Suggestions Please!
  24. Overnight Weight Gain
  25. Belly fat
  26. Workout
  27. Dog Walking exercise
  28. Epigastric hernia -- 2 weeks post-op
  29. Question About Max Heart Rate?
  30. Goals: Reduce body fat, flatten stomach
  31. Getting Back Into Shape after eating disorder
  32. dead lifting question please answer somebody
  33. Exercise as Medicine
  34. calories in and calories burned question
  35. Zarelto is a PED performance enhancing drug
  36. How should I restart training?
  37. spinning
  38. Elevation/Hiking question
  39. Morning Workout Causing Depression?
  40. Abdominal muscles
  41. not getting shape
  42. Is the results of this treadmill heart monitor anything to worry about?
  43. Some help please.
  44. Returning to exercise with GERD and health anxiety
  45. need guidance for reducing my body fat % from 19% to 16%
  46. Desperately need to loss Hip n thigh
  47. Desperately Hip n thigh
  48. fat loss muscle gain
  49. Obese beginning fitness
  50. Lost my muscle mass in one week??
  51. Trying to gain weight
  52. How to Prevent Eye Glasses from Slipping?
  53. saw after workout
  54. Mass gainer help
  55. Weight gain
  56. Fitness
  57. Exercise hard but still severe bloat/fat.
  58. Need an indoor, low ceiling fitness routine
  59. How long should one excersise?
  60. What am I doing wrong
  61. Very high heart rate
  62. How to build up (very general)
  63. Exercise and sleep
  64. How do I strenghen my core?
  65. Please suggest outdoor summer activities for fitness benefits
  66. Need to gain strength and LAT but lose overall weight
  67. Question on exercise/walking
  68. What Are The Exercises To Get Square Chest
  69. Hello Board!
  70. New and need advice :)
  71. Sudden drop in cardiac fitness
  72. Out of breath after going up stairs?
  73. Thighs
  74. Newbie here! Introducing myself.
  75. Gain fit figure?
  76. need advice in fitness
  77. Exercise in Small Doses
  78. constructive rest question
  79. Is Pilates a good form of exercise?
  80. What are some good ways to lose weight? Can an overweight person learn to swim?
  81. Exercise, pain and food help!
  82. Need feedback
  83. wait gain after 35?
  84. compact laptop exercise desk?
  85. How to gain energy for motivation.
  86. lack of motivation lately, trying to get back into a routine
  87. Sore calves and shins when walking
  88. exercise pain
  89. Exercise setback/no progress
  90. What's the best at home exercise machine?
  91. Need help on strength training
  92. How to go from walking to jogging?
  93. Tone Exercise
  94. Tendonitis from working out?
  95. Guidance needed: Low impact, easy exercise for the morbidly obese
  96. How to Rebuild Muscle Bulk?
  97. Stomach Pain. New to Exercise?
  98. Summer exercise
  99. How often should you exercise?
  100. Suggestions Welcome
  101. exertional rhabdomyolysis???
  102. cross trainer newbie
  103. Small Butt...
  104. Lifestyle/transformation advice please!
  105. NEED HELP in starting a workout routine!
  106. headache and weak neck for 7 days
  107. I lost a total of 34 pounds!! Doctor was stunned
  108. Losing Weight
  109. problems in adjusting to new daily routine
  110. Getting toned with resistance bands
  111. Want to see more results!
  112. Fell off 'exercise wagon'...
  113. calf strain after surgery
  114. Snapping tendon with squats
  115. pelle
  116. Lower back exercises
  117. How much exercise is necessary for general good health?
  118. My Shoulder Blades are Sticking Out
  119. No weight loss after workout for 3 weeks?
  120. Senior Fitness
  121. Upper Chest Burns After Cardio Workout
  122. No loss!
  123. Overtraining and Chronic Heart Rate Elevation?
  124. should I take steroids?
  125. Les Mills Pump and Combat
  126. Total Gym
  127. Need advice...
  128. Exercise
  129. Working out and muscle spasm
  130. What are your favorite songs for working out?
  131. Calf pain and popping
  132. please help...
  133. Is 150mins a week the magic number?
  134. what do you think about my new weekly exercise plan??
  135. What type of EXERCISE for a High-Cholesterol Person?
  136. My calves are huge!
  137. need to tone the inner thigh
  138. Can you lose weight by walking?
  139. How much exercise to maintain?
  140. Seeking Exercise Help
  141. How to lose weight and gain muscle?
  142. Brazil butt lift and shakeology
  143. Did anyone lose weight only doing yoga and weight training?
  144. Exercise & COPD
  145. kettlebell question
  146. Kettlebell question
  147. Personal Review of Fitness & Exercise
  148. 2 hard lumps on calf muscle when flexed?
  149. Can my weight loss really be explained by exercise alone?
  150. Working out,bloating,gaining inches?
  151. Tips on regaining fitness level after surgery?
  152. How to lose weight through exercise, with knee problems?
  153. Fat but lightweight
  154. Torn calf muscle not healing properly
  155. 10 Pounds A Week
  156. Ingrown Toenails/ Push Ups etc
  157. Long post, sorry, but I'm just starting out... Help?
  158. Loss of core muscles
  159. Odd symptom caused by exercise???
  160. Naked Beauty by Joey Atlas
  161. How to rid belly fat?
  162. What exercises could I do with a T 12 compression fracture?
  163. Pull Ups?
  164. back to exercising hungry a lot?
  165. Losing pds.
  166. p90x or Insanity?Thanks!
  167. exercise bike to lose weight
  168. Got taught a lesson, and need females helpful advice on this?
  169. 21 years old and want to adopt serious fitness regiment. Recommendations?
  170. Cardio work outs
  171. Body type workouts
  172. Seeking insight from Woman that are into Fitness & Wellness
  173. exercises for knee
  174. 5 months to slim down - cardio only or mix with weights?
  175. Is running 7 days a week too much?
  176. How to recover from 'yo-yo' cycles and lose weight again?
  177. Help getting over cycles of inactivity / difficulty with motivation
  178. Scrawny, Trying to Build Muscle
  179. Starting a trend
  180. Looking for Help !
  181. How to stay healthy in a sedentary job. A little long, but please help!!
  182. Creatine and Women?
  183. Pulse rate - am I too low??
  184. Pulse rate - am I too low??
  185. Slimming down legs
  186. What are the best and safest exercise for middle back pain?
  187. Why wouldn't someone be able to lose weight?
  188. Higher weight, lower reps vs. Lower weight, higher reps
  189. Pain in lower leg from running?
  190. HELP!!! Cant get in my jeans!!
  191. Had that flu. How long till I can go back to my regular workout?
  192. Increased activity no weight loss
  193. Is this loose skin or Fat under the skin?
  194. Walking and weight loss?
  195. im 21 and have injuries that prevent me from doing some workouts.
  196. activity level moderate or vigorous?
  197. advice on new routine and improving health
  198. The Dark Side of Exercise
  199. Need Some Help in Toning Tips
  200. butt crunches
  201. Personal Trainer in LA?
  202. BP Shooting up During TMT
  203. Any Type 1 Diabetics out there?!?!?!
  204. Health issues after too much exercise?
  205. Trying to Figure Out Running
  206. What time to exercise
  207. I've never exercised before - does this sound like a good beginning routine?
  208. Health and Fitness
  209. I need a new body!
  210. Body Image and the Social Determinants of Health
  211. Weak/sore biceps & triceps
  212. Newbie with a lot of recent weight gain
  213. Crack sound in the lowest part of my biceps?
  214. General exercise humour and stupidity
  215. Working out 2 days a week, need help with a routine
  216. Increase Height!!
  217. Leg slimming exercise
  218. hamstring dominant? tight hamstrings pull patella
  219. New Gym Member... need advice!
  220. Help Please.
  221. Question about my routine.
  222. Starting gym!
  223. 30 pounds underweight what to do?
  224. Need advice to start at 52
  225. I have walked my way to massive weight loss!
  226. Burning pain in upper arms..
  227. Weight Lifting Questions!
  228. Tai Chi
  229. Internal vs external rotator cuff injury
  230. Weight Gain From Swimming?
  231. Energy M Turbo Charger
  232. Itchy
  233. How to force myself to like exercising
  234. Severe ankle sprain
  235. Belly Dancing?
  236. Feeling my age
  237. Lowerback/Tailbone pain
  238. Energy Drinks
  239. Dancing for 5 minutes VS Walking for an hour ?
  240. Painful Abs during Elliptical
  241. Best Way to Run
  242. Can increased exercise cause hot flashes or sensitivity to heat?
  243. 100 Pushups Workout
  244. Charts for Calories Burned in Different Training Zones?
  245. Getting Fat less belly and chest
  246. Gaining Lean Muscle Weight for a 40+ year old male
  247. Need advice on shins
  248. Need tips on getting in shape! Please help!
  249. Jumping exercise
  250. Work-out schedule