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  1. Obese beginning fitness
  2. Lost my muscle mass in one week??
  3. Trying to gain weight
  4. How to Prevent Eye Glasses from Slipping?
  5. saw after workout
  6. Mass gainer help
  7. Weight gain
  8. Fitness
  9. Exercise hard but still severe bloat/fat.
  10. Need an indoor, low ceiling fitness routine
  11. How long should one excersise?
  12. What am I doing wrong
  13. Very high heart rate
  14. How to build up (very general)
  15. Exercise and sleep
  16. How do I strenghen my core?
  17. Please suggest outdoor summer activities for fitness benefits
  18. Need to gain strength and LAT but lose overall weight
  19. Question on exercise/walking
  20. What Are The Exercises To Get Square Chest
  21. Hello Board!
  22. New and need advice :)
  23. Sudden drop in cardiac fitness
  24. Out of breath after going up stairs?
  25. Thighs
  26. Newbie here! Introducing myself.
  27. Gain fit figure?
  28. need advice in fitness
  29. Exercise in Small Doses
  30. constructive rest question
  31. Is Pilates a good form of exercise?
  32. What are some good ways to lose weight? Can an overweight person learn to swim?
  33. Exercise, pain and food help!
  34. Need feedback
  35. wait gain after 35?
  36. compact laptop exercise desk?
  37. How to gain energy for motivation.
  38. lack of motivation lately, trying to get back into a routine
  39. Sore calves and shins when walking
  40. exercise pain
  41. Exercise setback/no progress
  42. What's the best at home exercise machine?
  43. Need help on strength training
  44. How to go from walking to jogging?
  45. Tone Exercise
  46. Tendonitis from working out?
  47. Guidance needed: Low impact, easy exercise for the morbidly obese
  48. How to Rebuild Muscle Bulk?
  49. Stomach Pain. New to Exercise?
  50. Summer exercise
  51. How often should you exercise?
  52. Suggestions Welcome
  53. exertional rhabdomyolysis???
  54. cross trainer newbie
  55. Small Butt...
  56. Lifestyle/transformation advice please!
  57. NEED HELP in starting a workout routine!
  58. headache and weak neck for 7 days
  59. I lost a total of 34 pounds!! Doctor was stunned
  60. Losing Weight
  61. problems in adjusting to new daily routine
  62. Getting toned with resistance bands
  63. Want to see more results!
  64. Fell off 'exercise wagon'...
  65. calf strain after surgery
  66. Snapping tendon with squats
  67. pelle
  68. Lower back exercises
  69. How much exercise is necessary for general good health?
  70. My Shoulder Blades are Sticking Out
  71. No weight loss after workout for 3 weeks?
  72. Senior Fitness
  73. Upper Chest Burns After Cardio Workout
  74. No loss!
  75. Overtraining and Chronic Heart Rate Elevation?
  76. should I take steroids?
  77. Les Mills Pump and Combat
  78. Total Gym
  79. Need advice...
  80. Exercise
  81. Working out and muscle spasm
  82. What are your favorite songs for working out?
  83. Calf pain and popping
  84. please help...
  85. Is 150mins a week the magic number?
  86. what do you think about my new weekly exercise plan??
  87. What type of EXERCISE for a High-Cholesterol Person?
  88. My calves are huge!
  89. need to tone the inner thigh
  90. Can you lose weight by walking?
  91. How much exercise to maintain?
  92. Seeking Exercise Help
  93. How to lose weight and gain muscle?
  94. Brazil butt lift and shakeology
  95. Did anyone lose weight only doing yoga and weight training?
  96. Exercise & COPD
  97. kettlebell question
  98. Kettlebell question
  99. Personal Review of Fitness & Exercise
  100. 2 hard lumps on calf muscle when flexed?
  101. Can my weight loss really be explained by exercise alone?
  102. Working out,bloating,gaining inches?
  103. Tips on regaining fitness level after surgery?
  104. How to lose weight through exercise, with knee problems?
  105. Fat but lightweight
  106. Torn calf muscle not healing properly
  107. 10 Pounds A Week
  108. Ingrown Toenails/ Push Ups etc
  109. Long post, sorry, but I'm just starting out... Help?
  110. Loss of core muscles
  111. Odd symptom caused by exercise???
  112. Naked Beauty by Joey Atlas
  113. How to rid belly fat?
  114. What exercises could I do with a T 12 compression fracture?
  115. Pull Ups?
  116. back to exercising hungry a lot?
  117. Losing pds.
  118. p90x or Insanity?Thanks!
  119. exercise bike to lose weight
  120. Got taught a lesson, and need females helpful advice on this?
  121. 21 years old and want to adopt serious fitness regiment. Recommendations?
  122. Cardio work outs
  123. Body type workouts
  124. Seeking insight from Woman that are into Fitness & Wellness
  125. exercises for knee
  126. 5 months to slim down - cardio only or mix with weights?
  127. Is running 7 days a week too much?
  128. How to recover from 'yo-yo' cycles and lose weight again?
  129. Help getting over cycles of inactivity / difficulty with motivation
  130. Scrawny, Trying to Build Muscle
  131. Starting a trend
  132. Looking for Help !
  133. How to stay healthy in a sedentary job. A little long, but please help!!
  134. Creatine and Women?
  135. Pulse rate - am I too low??
  136. Pulse rate - am I too low??
  137. Slimming down legs
  138. What are the best and safest exercise for middle back pain?
  139. Why wouldn't someone be able to lose weight?
  140. Higher weight, lower reps vs. Lower weight, higher reps
  141. Pain in lower leg from running?
  142. HELP!!! Cant get in my jeans!!
  143. Had that flu. How long till I can go back to my regular workout?
  144. Increased activity no weight loss
  145. Is this loose skin or Fat under the skin?
  146. Walking and weight loss?
  147. im 21 and have injuries that prevent me from doing some workouts.
  148. activity level moderate or vigorous?
  149. advice on new routine and improving health
  150. The Dark Side of Exercise
  151. Need Some Help in Toning Tips
  152. butt crunches
  153. Personal Trainer in LA?
  154. BP Shooting up During TMT
  155. Any Type 1 Diabetics out there?!?!?!
  156. Health issues after too much exercise?
  157. Trying to Figure Out Running
  158. What time to exercise
  159. I've never exercised before - does this sound like a good beginning routine?
  160. Health and Fitness
  161. I need a new body!
  162. Body Image and the Social Determinants of Health
  163. Weak/sore biceps & triceps
  164. Newbie with a lot of recent weight gain
  165. Crack sound in the lowest part of my biceps?
  166. General exercise humour and stupidity
  167. Working out 2 days a week, need help with a routine
  168. Increase Height!!
  169. Leg slimming exercise
  170. hamstring dominant? tight hamstrings pull patella
  171. New Gym Member... need advice!
  172. Help Please.
  173. Question about my routine.
  174. Starting gym!
  175. 30 pounds underweight what to do?
  176. Need advice to start at 52
  177. I have walked my way to massive weight loss!
  178. Burning pain in upper arms..
  179. Weight Lifting Questions!
  180. Tai Chi
  181. Internal vs external rotator cuff injury
  182. Weight Gain From Swimming?
  183. Energy M Turbo Charger
  184. Itchy
  185. How to force myself to like exercising
  186. Severe ankle sprain
  187. Belly Dancing?
  188. Feeling my age
  189. Lowerback/Tailbone pain
  190. Energy Drinks
  191. Dancing for 5 minutes VS Walking for an hour ?
  192. Painful Abs during Elliptical
  193. Best Way to Run
  194. Can increased exercise cause hot flashes or sensitivity to heat?
  195. 100 Pushups Workout
  196. Charts for Calories Burned in Different Training Zones?
  197. Getting Fat less belly and chest
  198. Gaining Lean Muscle Weight for a 40+ year old male
  199. Need advice on shins
  200. Need tips on getting in shape! Please help!
  201. Jumping exercise
  202. Work-out schedule
  203. Best way to speed up a metabolism and gain muscle
  204. What is the best at-home exercise you can do?
  205. What is a healthy way to gain and maintain weight?
  206. I can't do a sit-up help?
  207. Rowing machine for Shoulder and Back Muscles
  208. Questions on Running
  209. Workout Plan for 20 Year old
  210. bump on a chair
  211. Toning stomach after large weight loss?
  212. Brazilian Butt Lift DVD's
  213. Hey Everyone!
  214. When Is Exercising Harmful?
  215. Full body workout
  216. I need answers and tips from the experts
  217. LA Fitness Question
  218. Exercise madness
  219. Compression shorts/long sleeve etc.?
  220. Weird Exercise Ailments
  221. How can I gain some lean muscle?
  222. About to run in my first race!
  223. pec tear question
  224. More muscle growth from foam?
  225. Newbie at exercising need advice please.
  226. Can I run in an event with a cold?!
  227. CHILLS while running in heat!
  228. Methadone for pain and excercise
  229. Why are my muscles are very floppy?
  230. improve running or fixing asthma?
  231. Tired legs when running
  232. My stomach seems to get bigger the more i work out
  233. Exercise and Defecation
  234. Exercise and Diet Tips
  235. Building muscle!
  236. Exercise induced nausea
  237. Swimming in winter
  238. Strange palps on exercise bike?
  239. Calories Intake vs Exercise? I think im doing this all wrong.
  240. Calories-Burned Calculator
  241. how to know target heart rate
  242. Upper body exercises
  243. target heart rate
  244. weight loss
  245. Anterior tibialis exercises
  246. Hopeless?
  247. Energy one day, gone the next???
  248. Looking for a plan in 2012? I'm here to help!
  249. People at the gym
  250. New to Exercise, want to do it right!