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  1. Can you be fit if you have strong core but can't do cardio?
  2. Can't squat, deadlift, or lunge
  3. Upper Body Exercise Suggestions Please!
  4. Overnight Weight Gain
  5. Belly fat
  6. Workout
  7. Workout
  8. Dog Walking exercise
  9. Epigastric hernia -- 2 weeks post-op
  10. Question About Max Heart Rate?
  11. Goals: Reduce body fat, flatten stomach
  12. Getting Back Into Shape after eating disorder
  13. dead lifting question please answer somebody
  14. Exercise as Medicine
  15. calories in and calories burned question
  16. Returning to exercise with bradycardia
  17. Zarelto is a PED performance enhancing drug
  18. How should I restart training?
  19. spinning
  20. Elevation/Hiking question
  21. Morning Workout Causing Depression?
  22. Abdominal muscles
  23. not getting shape
  24. Is the results of this treadmill heart monitor anything to worry about?
  25. Some help please.
  26. Returning to exercise with GERD and health anxiety
  27. need guidance for reducing my body fat % from 19% to 16%
  28. Desperately need to loss Hip n thigh
  29. Desperately Hip n thigh
  30. fat loss muscle gain
  31. Obese beginning fitness
  32. Lost my muscle mass in one week??
  33. Trying to gain weight
  34. How to Prevent Eye Glasses from Slipping?
  35. saw after workout
  36. Mass gainer help
  37. Weight gain
  38. Fitness
  39. Exercise hard but still severe bloat/fat.
  40. Need an indoor, low ceiling fitness routine
  41. How long should one excersise?
  42. What am I doing wrong
  43. Very high heart rate
  44. How to build up (very general)
  45. Exercise and sleep
  46. How do I strenghen my core?
  47. Please suggest outdoor summer activities for fitness benefits
  48. Need to gain strength and LAT but lose overall weight
  49. Question on exercise/walking
  50. What Are The Exercises To Get Square Chest
  51. Hello Board!
  52. New and need advice :)
  53. Sudden drop in cardiac fitness
  54. Out of breath after going up stairs?
  55. Thighs
  56. Newbie here! Introducing myself.
  57. Gain fit figure?
  58. need advice in fitness
  59. Exercise in Small Doses
  60. constructive rest question
  61. Is Pilates a good form of exercise?
  62. What are some good ways to lose weight? Can an overweight person learn to swim?
  63. Exercise, pain and food help!
  64. Need feedback
  65. wait gain after 35?
  66. compact laptop exercise desk?
  67. How to gain energy for motivation.
  68. lack of motivation lately, trying to get back into a routine
  69. Sore calves and shins when walking
  70. exercise pain
  71. Exercise setback/no progress
  72. What's the best at home exercise machine?
  73. Need help on strength training
  74. How to go from walking to jogging?
  75. Tone Exercise
  76. Tendonitis from working out?
  77. Guidance needed: Low impact, easy exercise for the morbidly obese
  78. How to Rebuild Muscle Bulk?
  79. Stomach Pain. New to Exercise?
  80. Summer exercise
  81. How often should you exercise?
  82. Suggestions Welcome
  83. exertional rhabdomyolysis???
  84. cross trainer newbie
  85. Small Butt...
  86. Lifestyle/transformation advice please!
  87. NEED HELP in starting a workout routine!
  88. headache and weak neck for 7 days
  89. I lost a total of 34 pounds!! Doctor was stunned
  90. Losing Weight
  91. problems in adjusting to new daily routine
  92. Getting toned with resistance bands
  93. Want to see more results!
  94. Fell off 'exercise wagon'...
  95. calf strain after surgery
  96. Snapping tendon with squats
  97. pelle
  98. Lower back exercises
  99. How much exercise is necessary for general good health?
  100. My Shoulder Blades are Sticking Out
  101. No weight loss after workout for 3 weeks?
  102. Senior Fitness
  103. Upper Chest Burns After Cardio Workout
  104. No loss!
  105. Overtraining and Chronic Heart Rate Elevation?
  106. should I take steroids?
  107. Les Mills Pump and Combat
  108. Total Gym
  109. Need advice...
  110. Exercise
  111. Working out and muscle spasm
  112. What are your favorite songs for working out?
  113. Calf pain and popping
  114. please help...
  115. Is 150mins a week the magic number?
  116. what do you think about my new weekly exercise plan??
  117. What type of EXERCISE for a High-Cholesterol Person?
  118. My calves are huge!
  119. need to tone the inner thigh
  120. Can you lose weight by walking?
  121. How much exercise to maintain?
  122. Seeking Exercise Help
  123. How to lose weight and gain muscle?
  124. Brazil butt lift and shakeology
  125. Did anyone lose weight only doing yoga and weight training?
  126. Exercise & COPD
  127. kettlebell question
  128. Kettlebell question
  129. Personal Review of Fitness & Exercise
  130. 2 hard lumps on calf muscle when flexed?
  131. Can my weight loss really be explained by exercise alone?
  132. Working out,bloating,gaining inches?
  133. Tips on regaining fitness level after surgery?
  134. How to lose weight through exercise, with knee problems?
  135. Fat but lightweight
  136. Torn calf muscle not healing properly
  137. 10 Pounds A Week
  138. Ingrown Toenails/ Push Ups etc
  139. Long post, sorry, but I'm just starting out... Help?
  140. Loss of core muscles
  141. Odd symptom caused by exercise???
  142. Naked Beauty by Joey Atlas
  143. How to rid belly fat?
  144. What exercises could I do with a T 12 compression fracture?
  145. Pull Ups?
  146. back to exercising hungry a lot?
  147. Losing pds.
  148. p90x or Insanity?Thanks!
  149. exercise bike to lose weight
  150. Got taught a lesson, and need females helpful advice on this?
  151. 21 years old and want to adopt serious fitness regiment. Recommendations?
  152. Cardio work outs
  153. Body type workouts
  154. Seeking insight from Woman that are into Fitness & Wellness
  155. exercises for knee
  156. 5 months to slim down - cardio only or mix with weights?
  157. Is running 7 days a week too much?
  158. How to recover from 'yo-yo' cycles and lose weight again?
  159. Help getting over cycles of inactivity / difficulty with motivation
  160. Scrawny, Trying to Build Muscle
  161. Starting a trend
  162. Looking for Help !
  163. How to stay healthy in a sedentary job. A little long, but please help!!
  164. Creatine and Women?
  165. Pulse rate - am I too low??
  166. Pulse rate - am I too low??
  167. Slimming down legs
  168. What are the best and safest exercise for middle back pain?
  169. Why wouldn't someone be able to lose weight?
  170. Higher weight, lower reps vs. Lower weight, higher reps
  171. Pain in lower leg from running?
  172. HELP!!! Cant get in my jeans!!
  173. Had that flu. How long till I can go back to my regular workout?
  174. Increased activity no weight loss
  175. Is this loose skin or Fat under the skin?
  176. Walking and weight loss?
  177. im 21 and have injuries that prevent me from doing some workouts.
  178. activity level moderate or vigorous?
  179. advice on new routine and improving health
  180. The Dark Side of Exercise
  181. Need Some Help in Toning Tips
  182. butt crunches
  183. Personal Trainer in LA?
  184. BP Shooting up During TMT
  185. Any Type 1 Diabetics out there?!?!?!
  186. Health issues after too much exercise?
  187. Trying to Figure Out Running
  188. What time to exercise
  189. I've never exercised before - does this sound like a good beginning routine?
  190. Health and Fitness
  191. I need a new body!
  192. Body Image and the Social Determinants of Health
  193. Weak/sore biceps & triceps
  194. Newbie with a lot of recent weight gain
  195. Crack sound in the lowest part of my biceps?
  196. General exercise humour and stupidity
  197. Working out 2 days a week, need help with a routine
  198. Increase Height!!
  199. Leg slimming exercise
  200. hamstring dominant? tight hamstrings pull patella
  201. New Gym Member... need advice!
  202. Help Please.
  203. Question about my routine.
  204. Starting gym!
  205. 30 pounds underweight what to do?
  206. Need advice to start at 52
  207. I have walked my way to massive weight loss!
  208. Burning pain in upper arms..
  209. Weight Lifting Questions!
  210. Tai Chi
  211. Internal vs external rotator cuff injury
  212. Weight Gain From Swimming?
  213. Energy M Turbo Charger
  214. Itchy
  215. How to force myself to like exercising
  216. Severe ankle sprain
  217. Belly Dancing?
  218. Feeling my age
  219. Lowerback/Tailbone pain
  220. Energy Drinks
  221. Dancing for 5 minutes VS Walking for an hour ?
  222. Painful Abs during Elliptical
  223. Best Way to Run
  224. Can increased exercise cause hot flashes or sensitivity to heat?
  225. 100 Pushups Workout
  226. Charts for Calories Burned in Different Training Zones?
  227. Getting Fat less belly and chest
  228. Gaining Lean Muscle Weight for a 40+ year old male
  229. Need advice on shins
  230. Need tips on getting in shape! Please help!
  231. Jumping exercise
  232. Work-out schedule
  233. Best way to speed up a metabolism and gain muscle
  234. What is the best at-home exercise you can do?
  235. What is a healthy way to gain and maintain weight?
  236. I can't do a sit-up help?
  237. Rowing machine for Shoulder and Back Muscles
  238. Questions on Running
  239. Workout Plan for 20 Year old
  240. bump on a chair
  241. Toning stomach after large weight loss?
  242. Brazilian Butt Lift DVD's
  243. Hey Everyone!
  244. When Is Exercising Harmful?
  245. Full body workout
  246. I need answers and tips from the experts
  247. LA Fitness Question
  248. Exercise madness
  249. Compression shorts/long sleeve etc.?
  250. Weird Exercise Ailments