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  1. Abdominal Muscles??
  2. Smoking - can i prevent weight gain completely?
  3. What workout program can i do with a Golfer's Elbow/Epicondylitis?
  4. Sluggish Legs
  5. Weight trubble
  6. Why would exercise be bad?
  7. Abdominal Strain Help Wanted!!
  8. What worked for me
  9. Where exactly is the hip flexor located?
  10. Anyone doing Zumba in here?
  11. Sharp Pain
  12. Questioning Exercising - Any Advice?
  13. Cutting the Last Few Pounds
  14. Lose belly fat and maintain weight
  15. walking indoors
  16. Fitness
  17. Exercise and HR
  18. Heart Valve Poblem With Weight Lifting Machines
  19. Can you be fit if you have strong core but can't do cardio?
  20. Can't squat, deadlift, or lunge
  21. Upper Body Exercise Suggestions Please!
  22. Overnight Weight Gain
  23. Belly fat
  24. Workout
  25. Dog Walking exercise
  26. Epigastric hernia -- 2 weeks post-op
  27. Question About Max Heart Rate?
  28. Goals: Reduce body fat, flatten stomach
  29. Getting Back Into Shape after eating disorder
  30. dead lifting question please answer somebody
  31. Exercise as Medicine
  32. calories in and calories burned question
  33. Zarelto is a PED performance enhancing drug
  34. How should I restart training?
  35. spinning
  36. Elevation/Hiking question
  37. Morning Workout Causing Depression?
  38. Abdominal muscles
  39. not getting shape
  40. Is the results of this treadmill heart monitor anything to worry about?
  41. Some help please.
  42. Returning to exercise with GERD and health anxiety
  43. need guidance for reducing my body fat % from 19% to 16%
  44. Desperately need to loss Hip n thigh
  45. Desperately Hip n thigh
  46. fat loss muscle gain
  47. Obese beginning fitness
  48. Lost my muscle mass in one week??
  49. Trying to gain weight
  50. How to Prevent Eye Glasses from Slipping?
  51. saw after workout
  52. Mass gainer help
  53. Weight gain
  54. Fitness
  55. Exercise hard but still severe bloat/fat.
  56. Need an indoor, low ceiling fitness routine
  57. How long should one excersise?
  58. What am I doing wrong
  59. Very high heart rate
  60. How to build up (very general)
  61. Exercise and sleep
  62. How do I strenghen my core?
  63. Please suggest outdoor summer activities for fitness benefits
  64. Need to gain strength and LAT but lose overall weight
  65. Question on exercise/walking
  66. What Are The Exercises To Get Square Chest
  67. Hello Board!
  68. New and need advice :)
  69. Sudden drop in cardiac fitness
  70. Out of breath after going up stairs?
  71. Thighs
  72. Newbie here! Introducing myself.
  73. Gain fit figure?
  74. need advice in fitness
  75. Exercise in Small Doses
  76. constructive rest question
  77. Is Pilates a good form of exercise?
  78. What are some good ways to lose weight? Can an overweight person learn to swim?
  79. Exercise, pain and food help!
  80. Need feedback
  81. wait gain after 35?
  82. compact laptop exercise desk?
  83. How to gain energy for motivation.
  84. lack of motivation lately, trying to get back into a routine
  85. Sore calves and shins when walking
  86. exercise pain
  87. Exercise setback/no progress
  88. What's the best at home exercise machine?
  89. Need help on strength training
  90. How to go from walking to jogging?
  91. Tone Exercise
  92. Tendonitis from working out?
  93. Guidance needed: Low impact, easy exercise for the morbidly obese
  94. How to Rebuild Muscle Bulk?
  95. Stomach Pain. New to Exercise?
  96. Summer exercise
  97. How often should you exercise?
  98. Suggestions Welcome
  99. exertional rhabdomyolysis???
  100. cross trainer newbie
  101. Small Butt...
  102. Lifestyle/transformation advice please!
  103. NEED HELP in starting a workout routine!
  104. headache and weak neck for 7 days
  105. I lost a total of 34 pounds!! Doctor was stunned
  106. Losing Weight
  107. problems in adjusting to new daily routine
  108. Getting toned with resistance bands
  109. Want to see more results!
  110. Fell off 'exercise wagon'...
  111. calf strain after surgery
  112. Snapping tendon with squats
  113. pelle
  114. Lower back exercises
  115. How much exercise is necessary for general good health?
  116. My Shoulder Blades are Sticking Out
  117. No weight loss after workout for 3 weeks?
  118. Senior Fitness
  119. Upper Chest Burns After Cardio Workout
  120. No loss!
  121. Overtraining and Chronic Heart Rate Elevation?
  122. should I take steroids?
  123. Les Mills Pump and Combat
  124. Total Gym
  125. Need advice...
  126. Exercise
  127. Working out and muscle spasm
  128. What are your favorite songs for working out?
  129. Calf pain and popping
  130. please help...
  131. Is 150mins a week the magic number?
  132. what do you think about my new weekly exercise plan??
  133. What type of EXERCISE for a High-Cholesterol Person?
  134. My calves are huge!
  135. need to tone the inner thigh
  136. Can you lose weight by walking?
  137. How much exercise to maintain?
  138. Seeking Exercise Help
  139. How to lose weight and gain muscle?
  140. Brazil butt lift and shakeology
  141. Did anyone lose weight only doing yoga and weight training?
  142. Exercise & COPD
  143. kettlebell question
  144. Kettlebell question
  145. Personal Review of Fitness & Exercise
  146. 2 hard lumps on calf muscle when flexed?
  147. Can my weight loss really be explained by exercise alone?
  148. Working out,bloating,gaining inches?
  149. Tips on regaining fitness level after surgery?
  150. How to lose weight through exercise, with knee problems?
  151. Fat but lightweight
  152. Torn calf muscle not healing properly
  153. 10 Pounds A Week
  154. Ingrown Toenails/ Push Ups etc
  155. Long post, sorry, but I'm just starting out... Help?
  156. Loss of core muscles
  157. Odd symptom caused by exercise???
  158. Naked Beauty by Joey Atlas
  159. How to rid belly fat?
  160. What exercises could I do with a T 12 compression fracture?
  161. Pull Ups?
  162. back to exercising hungry a lot?
  163. Losing pds.
  164. p90x or Insanity?Thanks!
  165. exercise bike to lose weight
  166. Got taught a lesson, and need females helpful advice on this?
  167. 21 years old and want to adopt serious fitness regiment. Recommendations?
  168. Cardio work outs
  169. Body type workouts
  170. Seeking insight from Woman that are into Fitness & Wellness
  171. exercises for knee
  172. 5 months to slim down - cardio only or mix with weights?
  173. Is running 7 days a week too much?
  174. How to recover from 'yo-yo' cycles and lose weight again?
  175. Help getting over cycles of inactivity / difficulty with motivation
  176. Scrawny, Trying to Build Muscle
  177. Starting a trend
  178. Looking for Help !
  179. How to stay healthy in a sedentary job. A little long, but please help!!
  180. Creatine and Women?
  181. Pulse rate - am I too low??
  182. Pulse rate - am I too low??
  183. Slimming down legs
  184. What are the best and safest exercise for middle back pain?
  185. Why wouldn't someone be able to lose weight?
  186. Higher weight, lower reps vs. Lower weight, higher reps
  187. Pain in lower leg from running?
  188. HELP!!! Cant get in my jeans!!
  189. Had that flu. How long till I can go back to my regular workout?
  190. Increased activity no weight loss
  191. Is this loose skin or Fat under the skin?
  192. Walking and weight loss?
  193. im 21 and have injuries that prevent me from doing some workouts.
  194. activity level moderate or vigorous?
  195. advice on new routine and improving health
  196. The Dark Side of Exercise
  197. Need Some Help in Toning Tips
  198. butt crunches
  199. Personal Trainer in LA?
  200. BP Shooting up During TMT
  201. Any Type 1 Diabetics out there?!?!?!
  202. Health issues after too much exercise?
  203. Trying to Figure Out Running
  204. What time to exercise
  205. I've never exercised before - does this sound like a good beginning routine?
  206. Health and Fitness
  207. I need a new body!
  208. Body Image and the Social Determinants of Health
  209. Weak/sore biceps & triceps
  210. Newbie with a lot of recent weight gain
  211. Crack sound in the lowest part of my biceps?
  212. General exercise humour and stupidity
  213. Working out 2 days a week, need help with a routine
  214. Increase Height!!
  215. Leg slimming exercise
  216. hamstring dominant? tight hamstrings pull patella
  217. New Gym Member... need advice!
  218. Help Please.
  219. Question about my routine.
  220. Starting gym!
  221. 30 pounds underweight what to do?
  222. Need advice to start at 52
  223. I have walked my way to massive weight loss!
  224. Burning pain in upper arms..
  225. Weight Lifting Questions!
  226. Tai Chi
  227. Internal vs external rotator cuff injury
  228. Weight Gain From Swimming?
  229. Energy M Turbo Charger
  230. Itchy
  231. How to force myself to like exercising
  232. Severe ankle sprain
  233. Belly Dancing?
  234. Feeling my age
  235. Lowerback/Tailbone pain
  236. Energy Drinks
  237. Dancing for 5 minutes VS Walking for an hour ?
  238. Painful Abs during Elliptical
  239. Best Way to Run
  240. Can increased exercise cause hot flashes or sensitivity to heat?
  241. 100 Pushups Workout
  242. Charts for Calories Burned in Different Training Zones?
  243. Getting Fat less belly and chest
  244. Gaining Lean Muscle Weight for a 40+ year old male
  245. Need advice on shins
  246. Need tips on getting in shape! Please help!
  247. Jumping exercise
  248. Work-out schedule
  249. Best way to speed up a metabolism and gain muscle
  250. What is the best at-home exercise you can do?