Itchy Heat Rash? Urgent help/advice needed!
Hi all, i'm going travelling around the world in 3 days, and yesterday i broke out in this itchy rash all over my thighs.
it's like red pimples and raised skin surrounded by extra white, flat blotches.
i took some general allergy tablets and they havent done anything because when i woke up this morning it was all over my legs and up the inside of my arms, and from this evening its started appearing on my stomach.
i spent about an hour and a half in the sun the day before it came up. i didnt burn, but i do have very pale and fairly sensitive skin.
so i was thinking it might be a type of heat rash, combined with the stress of getting ready for travelling.
if anyone can give me some advice as to what it might be or how i can help it settle, that would be fantastic.
Like i said, i'm going away in just 3 days, so any quick replies would be very very appreciated.
thanks
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