I often wondered why after a workout, a bike ride, sunning, or even just an overly hot shower, my body itches tremendously. After the shower it is my chest that usually itches,, and after a workout, and bike rides, it is usually my legs majorly and slightly my scalp. I have long been told that it is the toxins being released thru your pores,,,,,and Ive also been told that it is nothing more that your nerve endings being more stimulated.
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