I'm 18, male, and in the past, I use to go to bed at around 3-4am and got up at 12-1pm and never had any problems. But now i'm trying to go to bed earlier at around 1-2am, but when I get up at around 10-11am, I am still tired and I have to take a nap in the afternoon to get through the day. What's wrong with me ?
Im like this 2, except this has been happenin troughout my life. I am 14 and I can go to bed at any time (9pm, or even 1 am) and still wake up at 6-7 am. I nned a reason y this happenin aswell
I'm 18, male, and in the past, I use to go to bed at around 3-4am and got up at 12-1pm and never had any problems. But now i'm trying to go to bed earlier at around 1-2am, but when I get up at around 10-11am, I am still tired and I have to take a nap in the afternoon to get through the day. What's wrong with me ?
For how long did you go from 4-12, and how long have you been on the new schedual?
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