I hope this will work for some of ya'll. I went through about 8 months of almost no sleep. It was total hell for me. I was on Zoloft for anxiety and then Buspar for that as we'll. I didn't have anxiety really bad, just a little, but the doctor's still wanted me to try all these drugs. We'll after taking myself off of them, it took my system about another 2 months to get back to normal as far as sleep goes I was still having a little bit of trouble sleeping so I looked into arometherapy.. heck I had already looked into everything else so why not this. I found that essential lavender oil (you can usually find this stuff at a stand in the mall or at the Body Shop in your local mall),put into an oil burner and once again you can get these anywhere.. Yankee Candle, etc..with a tablespoon of water, and put a tea candle under the oil to let it burn for a little while and then you blow it out has helped me greatly!!!!!! I am not advising anyone to get off their meds but at least try this because hopefull it might help a few people
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