| sleep is not even in the equation
ive had sleeping problems for the last several years. the bed is seems to be my place to think about every little thing in the world. its just gets in my brain and im up all night. i was on ambien for 6 months, but the doctor took me off it, b/c he didnt want me to become dependent. over the counter sleep medicine and melatonin make me feel, crazy so those are pretty much out too! what can i do, i have to sleep!!! is there anything out there thats safe, prefrablly non habit forming? precription or OTC, im to the point where ill try anything!
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