It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Sleep Disorders Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 01-20-2007, 06:49 PM   #1
Newbie
(male)
 
Join Date: Jan 2007
Location: Manchester,UK
Posts: 1
james012 HB User
Unhappy i cant sleep...

I have a major problem sleeping!!

i feel reli tired i usually get like 3 hours sleep.. i become very tired and think i shud go to bed around like 4 in the morning. then when i put my head down to sleep, my mind turns into overdrive... i think about my past my future, problems.. everything an i cant control it at all!. its really bad, iv not been able to put my head down and just sleep for years. I have another big problem, i mean iv been through my fair share of crap for my age, but i have a senario thing going on in ma head, i think about what if people died, and i go through a hole senario of how it would happen and what would be the effect, i mean i was going college the other day and i wounered what would happen iff i got jumped and stabbed. Somets rong cos i cant control these thoughts that just get me really down.. and one minute il be happy then il go through stuff in ma head and then il be really really down and i need someone to give me advise, because its effecting everything in my life, its effecting my will to get up for work, my relationships and my friendships and its not good when im aready in a really bad hole atm
help

 
Old 01-25-2007, 09:47 PM   #2
Junior Member
(female)
 
Join Date: Jan 2007
Location: Milwaukee, WI USA
Posts: 10
pepperton HB User
Smile Re: i cant sleep...

Hi James, I am sorry to see no one else has responded to your post. I am by no means an expert in this but it seems to me you are depressed. You mention going to college. If possible, talk to a counseler at school. You might need professional help, or you just might need someone qualified to advise you about your thoughts, or just someone to listen. It might just be overload. Is school causing you worry? Anyhow, I really hope you talk to a school advisor or counseler. About no being able to sleep. I know how the mind goes into overdrive when you lay down on that pillow. What sometimes helps me is to count backwards from 100. Makes you concentrate a little on the numbers and other thoughts are pushed back.
Good luck and I hope you feel better soon.:

 
Sponsors Lightbulb
   
Old 01-28-2007, 07:08 PM   #3
Newbie
(male)
 
Join Date: Jan 2007
Location: wheeling WV USA
Posts: 9
beach nut HB User
Re: i cant sleep...

your symptoms point to depression. Not just the sleep part - which is a BIG part, but the excessive worrying you do is a sign of depression. Talk to your doctor - even the college doc about antidrepressants - they could possibly change your life. Good luck

 
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Sudden sever headache during sleep leaves me shortly paralyzed Jojoman12 Headaches & Migraines 2 04-20-2010 09:10 AM
Why cant i sleep/wake up? unknwNAngel Sleep Disorders 2 03-04-2009 08:36 PM
cant sleep julie39180 Sleep Disorders 2 08-03-2008 01:15 PM
cant sleep since operation on thyroid depravedangel Sleep Disorders 3 08-18-2007 10:00 AM
cant sleep girl on mind. Mr.G Relationship Health 9 10-19-2005 10:39 PM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



mkgbrook (6), ladybud (6), danabarb (4), claud883 (4), nochange (4), Seraph (3), phoebe368 (3), writeleft (3), Zork2 (3), irisrose (3)

Site Wide Totals

teteri66 (1180), MSJayhawk (1013), Apollo123 (909), Titchou (856), janewhite1 (823), Gabriel (763), ladybud (755), midwest1 (670), sammy64 (668), BlueSkies14 (607)



All times are GMT -7. The time now is 05:47 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!