I don't know if this is the proper forum for this question, but here goes.
For the last 4 or 5 nights I am having very vivid dreams, some that are nightmares. When i wake up, I feel like I have been thru the ringer and really feeling anxious. I normally dream a decent amount, but I wonder what would cause me to have such intense dreams so many nights in a row, all of a sudden. I cant thing of anything new going on in my life. Just the usual stress. Obviously the VA Tech thing has been disturbing me ALOT, so that cant be helping. (I have 3 kids in college). But this started before this incident. Anyway, I would love some input if you have any. Thanks.