It appears you have not yet registered with our community. To register please click here...


Home Message Boards Videos Join for Free User Blogs Board Index
Search
 
Forgot your username or password?


Sleep Disorders Message Board
 HealthBoards Message Boards > Health Issues > Sleep Disorders > What Time Should I Take My Melatonin?
Post New Thread   Closed Thread
Page 1 of 2 1 2
Share
 
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-18-2007, 03:12 PM   #1
Senior Veteran
(female)
 
Join Date: May 2003
Posts: 1,628
Hugs: 14
Hugged 4 Times in 3 Posts
Thanks: 28
Thanked 1 Time in 1 Post
salty HB User
What Time Should I Take My Melatonin?
Hello everyone. I have heard people taking it as early as 6pm and then I hear you should take it 20 min's before bed & I've also heard take it right before bed!

Please help.

Thank you,

Salty

 
Sponsors Lightbulb
   
Old 05-18-2007, 03:16 PM   #2
Senior Member
(female)
 
Join Date: Feb 2007
Posts: 159
Hugs: 0
Hugged 0 Times in 0 Posts
Thanks: 0
Thanked 0 Times in 0 Posts
TANKG!RL HB User
Re: What Time Should I Take My Melatonin?
I would take it an hour before you go to bed. By then it should have been released throughout your body and it should start taking it's effect.

Good Luck !
__________________
It's been swell, but the swelling's gone down.

 
Old 05-18-2007, 03:44 PM   #3
Senior Veteran
(female)
 
Join Date: May 2003
Posts: 1,628
Hugs: 14
Hugged 4 Times in 3 Posts
Thanks: 28
Thanked 1 Time in 1 Post
salty HB User
Re: What Time Should I Take My Melatonin?
Thank you!!!!!

Salty

 
Old 05-18-2007, 09:38 PM   #4
Senior Member
(female)
 
Join Date: Feb 2007
Posts: 159
Hugs: 0
Hugged 0 Times in 0 Posts
Thanks: 0
Thanked 0 Times in 0 Posts
TANKG!RL HB User
Re: What Time Should I Take My Melatonin?
no problem I hope it works out for you!
__________________
It's been swell, but the swelling's gone down.

 
Old 05-19-2007, 11:40 AM   #5
Senior Veteran
(female)
 
Join Date: May 2005
Posts: 544
Hugs: 0
Hugged 0 Times in 0 Posts
Thanks: 0
Thanked 0 Times in 0 Posts
babygirl2005_21 HB User
Re: What Time Should I Take My Melatonin?
Does Melatonin work well? How many mgs should I take? I would like to try something more natural to help me fall asleep.

 
Closed Thread
Page 1 of 2 1 2

Similar Threads
Thread Thread Starter Board Replies Last Post
Naturally Increase Melatonin? SleepInCO Sleep Disorders 0 01-02-2009 02:07 PM
What is the strongest benzodiazepine remybur12 Sleep Disorders 21 08-07-2008 06:47 AM
I Thought Melatonin Was An Amino Acid, Not I'm Reading It's A Hormone? salty Sleep Disorders 14 10-16-2007 05:06 PM
Aspergers autism and daylight savings time windwalker06 Asperger's Syndrome 6 03-16-2007 10:57 AM
what are your physical symptoms? kaykay5 Anxiety 16 11-03-2005 12:30 PM
Long-term use of melatonin lisavamp Sleep Disorders 0 01-18-2005 12:56 PM
Melatonin... opiateskill000 Alternative Medicine 5 01-12-2005 03:12 PM
Sleeping pills, Melatonin or Elavil? zoron Sleep Disorders 6 05-03-2004 04:10 PM
Melatonin Assists Benzodiazepine Discontinuation montreal1951 Depression 1 03-11-2004 09:08 PM
What meds do you take? Sick_Mom Fibromyalgia 12 02-16-2004 05:46 PM




Bookmarks

« Does anyone take Halcion for sleep? | I'm Scheduled for a Laser Tonsillectomy »
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off










Message Boards
  • Open to All Other Health Topics
  • It's Life - Off Topic Discussions
  • Natural Disaster Sympathies and Support
  • Health News
  • HealthBoards Testimonials
  • Suggestions for New Boards
  • Registration/Membership/Site Problems
  • Health Issues
  • General Health
  • Abuse Support
  • Acid Reflux / GERD
  • Acne
  • Share Your Acne Story
  • Acne Tips
  • Acute Respiratory Distress Syndrome (ARDS)
  • ADD / ADHD
  • Addiction & Recovery
  • Addison's Disease
  • Aging Issues
  • Allergies
  • Alternative Medicine
  • Alzheimer's Disease & Dementia
  • Amputation / Prosthetic
  • Amyotrophic Lateral Sclerosis (ALS)
  • Anemia
  • Aneurysm
  • Anger Management
  • Angina
  • Anxiety
  • Share Your Anxiety Story
  • Anxiety Tips
  • Arthritis
  • Asperger's Syndrome
  • Asthma
  • Autism Spectrum
  • Autoimmune Disorders
  • Back Problems
  • Beauty & Cosmetics
  • Bell's Palsy
  • Bipolar Disorder
  • Birth Control
  • Blood and Blood Vessel
  • Bone Disorders
  • Bowel Disorders
  • Brain & Head Injury
  • Brain & Nervous System Disorders
  • Brain Tumors
  • Breastfeeding
  • Burns & Injuries
  • Cancer
  • Cancer: Bladder
  • Cancer: Bone
  • Cancer: Brain
  • Cancer: Breast
  • Cancer: Cervical & Ovarian
  • Cancer: Colon
  • Cancer: Esophageal
  • Cancer: Kidney
  • Cancer: Lung
  • Cancer: Oral
  • Cancer: Pancreatic & Liver
  • Cancer: Prostate
  • Cancer: Rectal & Anal
  • Cancer: Skin
  • Cancer: Stomach
  • Cancer: Testicular
  • Cancer: Throat
  • Cancer: Thyroid
  • Cancer: Uterine
  • Candida
  • Caregivers
  • Carpal Tunnel Syndrome
  • Celiac Disease
  • Cerebral Palsy
  • Chemotherapy
  • Children - Special Needs
  • Children's Health
  • Chronic Fatigue
  • Codependency
  • Colds & Flu
  • Swine Flu (H1N1)
  • Cosmetic / Plastic Surgery
  • Costochondritis
  • Crohn's Disease / Ulcerative Colitis
  • Cystic Fibrosis
  • Death & Dying
  • Degenerative Diseases
  • Dental Health
  • Depression
  • Share Your Depression Story
  • Depression Tips
  • Diabetes
  • Hypoglycemia
  • Diet & Nutrition
  • Digestive Disorders
  • Disabilities
  • Divorce & Separation
  • Dizziness / Vertigo
  • Down Syndrome
  • Drug Interactions
  • Dyslexia
  • Dysphagia
  • Ear, Nose & Throat
  • Eating Disorder Recovery
  • Endocrine Disorders
  • Endometriosis
  • Environmental Disorders
  • Epilepsy
  • Epstein Barr Virus (EBV)
  • Exercise & Fitness
  • Eye & Vision
  • Family & Friends of Cancer Patients
  • Family & Friends of the Mentally Ill
  • Family Planning / Adoption
  • Fibromyalgia
  • Foot Problems
  • Gallbladder
  • Genetic Disorders
  • Grief & Loss
  • Hair Loss / Alopecia
  • Hair Problems
  • Headaches & Migraines
  • Health Insurance Issues
  • Healthcare Professionals
  • Healthy Lifestyle
  • Hearing Disorders
  • Heart Disorders
  • Hepatitis
  • Hernia
  • Herpes
  • High & Low Blood Pressure
  • High Cholesterol
  • HIV Prevention
  • HIV/AIDS Living With
  • Hormone Problems
  • Hospice
  • Human Papillomavirus (HPV)
  • Hypochondria
  • Hysterectomy
  • Immune Disorders
  • Incontinence
  • Infant Care (up to 18 months old)
  • Infectious Diseases
  • Infertility
  • Share Your Infertility Story
  • Inner Ear Disorders
  • Interstitial Cystitis (IC)
  • Irritable Bowel Syndrome (IBS)
  • Kidney Disorders
  • Knee & Hip Problems
  • Lasik Eye Surgery
  • Learning Disorders
  • Leukemia
  • Liver & Pancreas Disorders
  • Lung & Respiratory Disorders / COPD
  • Lupus
  • Lyme Disease
  • Share Your Lyme Disease Story
  • Lymphedema
  • Lymphomas
  • Men's Health
  • Menopause
  • Mental Health
  • Mesothelioma
  • Military Health Issues
  • Miscarriage & Still Birth
  • Mononucleosis
  • Multiple Sclerosis
  • Muscular Dystrophy
  • Myositis
  • Nail Problems
  • Neurofibromatosis
  • Neurology
  • Neuromuscular Diseases
  • Neuropathy
  • Nutritional Disorders
  • Obesity
  • Obsessive Compulsive Disorder (OCD)
  • Occupational Health & Safety
  • Orthopedic
  • Osteoporosis
  • Pain Management
  • Chronic Pain
  • Share Your Pain Management Story
  • Panic Disorders
  • Paralysis
  • Parenting Issues
  • Parkinson's Disease
  • Personality Disorder
  • Phobias
  • Pituitary Disease
  • Polio
  • Polycystic Ovary Syndrome (PCOS)
  • Post-Traumatic Stress Disorder (PTSD)
  • Postpartum Depression (PPD)
  • Pregnancy
  • Share Your Pregnancy Story
  • Pregnancy Tips
  • 2010 Mommies
  • 2011 Mommies
  • Pregnancy-Teen
  • Prostatitis
  • Psoriasis
  • Rape / Sexual Abuse
  • Rare Disorders
  • Raynaud's Syndrome
  • Reflex Sympathetic Dystrophy
  • Relationship Health
  • Restless Leg Syndrome
  • Rosacea
  • Sarcoidosis
  • Schizophrenia
  • Scoliosis
  • Self-injury Recovery
  • Senior Health
  • Sexual Dysfunction Treatment
  • Sexual Health - General
  • Sexual Health - Men
  • Sexual Health - Teens
  • Sexual Health - Women
  • Sexually Transmitted Diseases
  • Shingles
  • Shoulder / Rotator Cuff Problems
  • Shyness
  • Sickle Cell Anemia
  • Sinus Problems
  • Sjögren's Syndrome
  • Skin Problems
  • Sleep Disorders
  • Smoking Cessation
  • Speech & Language Disorders
  • Spinal Cord Disorders
  • Stress
  • Stroke
  • Sudden Infant Death Syndrome (SIDS)
  • Teen Health
  • Thyroid Disorders
  • TMJ Disorder -TemporoMandibular Joint
  • Tourette Syndrome
  • Transplants
  • Trigeminal Neuralgia
  • Trying to Conceive (TTC)
  • Urology
  • Vaccination & Immunization
  • Vitamins & Supplements
  • Weight Loss
  • Weight Loss / Surgical
  • West Nile Virus
  • Women's Health
    •


    TOP THANKED CONTRIBUTORS

    Sleep Disorders

    mkgbrook (4), LALOV929 (3), writeleft (3), nochange (3), TexMom85 (2), phoebe368 (2), danabarb (2), Blueeyes (2), dee088 (2), lobolee (1)

    Site Wide Totals

    thanbey (581), janewhite1 (528), BlueSkies14 (511), SpineAZ (484), DGabriel10 (467), mscat40 (423), tetonteri66 (421), jennybyc (404), sammy64 (391), jgrangran (364)

    All times are GMT -7. The time now is 04:52 PM.

    Home - About Us - Archive - Search - Privacy - Disclaimer - FAQ - Tags - Resources - Merchandise - Link to Us - Contact Us - Top


    Site owned and operated by HealthBoards.com™
    Copyright and Terms of Use © 1998-2012 HealthBoards.com™ All rights reserved.
    Do not copy or redistribute in any form!


    SEO by vBSEO ©2011, Crawlability, Inc.