| Re: Fixing to have sleep study, have questions please!
Hi Annie,
Don't worry, it's really not that bad! They stick those sticky pads on you, on your forehead, chest and legs, and then connect the wires to them. If you can wear like a two-piece shorts and loose shirt, that will work. Or even capri-length bottoms. 2 piece would definitely keep you covered, so I recommend jammies as opposed to a nightgown. That way, if you kick the blankets off, your posterior isn't exposed....because they are watching you while you sleep.
They are looking for your leg movements, your heart rate, and your brain wave activity. Since I have really bad insomnia, it took them two studies (since I didn't sleep much during the first one) to find out just how bad my apnea is....which is bad. But CPAP makes a huge difference and I'm glad I had the study done.
Good luck, try not to stress, and remember it will all be worth it in the long run.
Blessings,
TexMom
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