Is this a sleep disorder?
Please explain why I sleep like this, i think it must be abnormal, but HOW abnormal?
I sleep terrible for about 10 days in a row, (wake up like every 20-30 minutes or so) , uncomfortable, and wake up feeling like I never slept (no REM).
Then I sleep like a baby for next 10 days or so. I have slept in this type of cycle for so long (im in thirties now) that I never really questioned it, well until now obviously.
Is this weird or do alot of people sleep like this? I would like to sleep nicely every day you know?? instead of couple weeks good couple weeks bad.