| Re: building up tolerance to sleep medication, help!
Oh, yes, ambian works for about 4ish hours, and in the end when i was on it, I'd take one before bed, and two more in the middle of the night. It's like I now need a horse tranquilizer in the evening for anxiety. I treid Lunesta, which did very little for me, so I took three, and then diazapam and went pretty high, so I'm way overboard and am still awake. I'm not thinking maybe buspar 45 minutes before bedtime and then normal doses or reasonably doese of ambian or something else right at bedtime make made a difference, I'll call the Dr. next week. Sigh....
|