It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Sleep Disorders Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 10-11-2009, 12:47 PM   #1
Newbie
(female)
 
Join Date: Oct 2009
Location: singapore
Posts: 1
Adirain HB User
Suggestions

Im having problem with sleeping.My mind becomes active during the night and that snatched my sleeps away.No matter how tired i'll be,my mind will be active especially when i have a problem.It tires me.What should i do?

 
Sponsors Lightbulb
   
Old 10-11-2009, 11:01 PM   #2
Member
(male)
 
Join Date: Jul 2008
Location: Louisiana
Posts: 65
Pboy HB User
Re: Suggestions

Making notes of the next day's most pressing problems and possible solutions hours before bedtime has helped me.

 
Sponsors Lightbulb
   
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Need help or suggestions as to whats wrong with my son BabyDsmom Children's Health 3 08-02-2007 12:16 PM
Suggestions? kittenhead Anxiety 5 04-25-2006 10:35 AM
I need help and suggestions KimC2005 Weight Loss 3 01-03-2006 12:59 PM
workout DVDs/videos...suggestions? froggy123 Exercise & Fitness 0 11-27-2005 01:35 AM
suggestions on allergies thescaredest Digestive Disorders 0 09-17-2004 09:33 PM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Sign Up Today!

Ask our community of thousands of members your health questions, and learn from others experiences. Join the conversation!

I want my free account

All times are GMT -7. The time now is 05:43 PM.



Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!