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10-11-2009, 11:47 AM	#1
Adirain Newbie (female) Join Date: Sep 2009 Location: singapore Posts: 1	Suggestions Im having problem with sleeping.My mind becomes active during the night and that snatched my sleeps away.No matter how tired i'll be,my mind will be active especially when i have a problem.It tires me.What should i do?

10-11-2009, 10:01 PM	#2
Pboy Member (male) Join Date: Jul 2008 Location: Louisiana Posts: 65	Re: Suggestions Making notes of the next day's most pressing problems and possible solutions hours before bedtime has helped me.

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