| Re: Can't get used to my CPAP mask.
Oh, I can relate! I have a similar mask that I find on the floor every morning, but I don't turn the thing off. When I asked my doctor about this, he assured me that even 4-5 hours is beneficial, but I wonder how long till I really yank the thing off? As far as I know it could be 15 minutes. I have tried several masks, but that hasn't solved the problem.
I make a point to keep putting in on, and when I take naps or lay down to watch tv, I put it on. Sure enough, I fall asleep while watching tv most of the time, even if it is for a short time.
It has always been a problem for me to get used to it, and I've had it for a few years now. I just keep trying, every night.
Hang in there!
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