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jakobm · 03-24-2011, 05:46 PM

I never woke up refreshed in my life, and I always sleep between 8 and 13 hours a day (Without alarm clock I sleep always 11+ hours), and now one day in my thirties I started waking up after only 4 hours whether if I went to bed at 8 PM of 4 AM.
It is not stress because I think I do not feel any at the moment.
My usual time to go to sleep is 4-6AM and I wake up around 1-2PM.
I did notice last 2 waking up is a sort of a nightmare (conflict)

This goes on for a week now... Is there a condition with a name or some underlying problem that can be generalized?

nochange · 03-28-2011, 05:24 AM

hello. That is interesting. So you are only able to sleep 4 hours a day? if that the case there must be something going one.

1) Ever been in a car accident in your life???even as a kid.

I undertand you have never been able to sleep refreshed in your life and that worries me.
Whiplash/neck pain ???

2) Have you done the TSH + T4 + T3 blood testing. Sometime people do not sleep good when they have thyroid problems. or it is caused by a car accident.

jakobm · 03-28-2011, 05:41 AM

No, I was never in a car accident. No neck pain or any head related pain (last headache when I was 5), or other pains.
I had all thyroid, some blood, testosterone and several other hormone tests done less than a month ago and everything was fine. Last days I sleep even less: 2-3 hours.
I do feel good at 3 AM when I wake up, but now is 3 PM and I just feel unemotional but I can not sleep.
And yes, in 30 years I never woke up wanting to go out of bed, I was always sleepy.

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