Can't sleep.. going on 2 - 3 hours a night..
This has been going for like a month now.. I have trouble falling asleep.. then when I finally do, I only sleep like 2 hours and wake up again.. lay there for another 3 hours.. sleep maybe another hour.. by that time I just give up and tough out the day.. Ive tried Benedryl, Tylenol PM, Meletonin, nothing works. The doctor refuses to prescribe me anything to help because apparently i'm "too young". Anyone know anything else that could help? Its getting harder and harder everyday just to maintain.. blurry vision / sluggish / burning eyes / etc.. Also I realize this is a bit extreme but can you actually die or anything directly from not sleeping? Or is the little sleep I am getting enough to be ok other than the obvious crappy feeling? Any help would be appreciated.. Thanks.