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Robinson123 05-06-2012 10:18 PM

cant sleep
 
I am suffering from a problem that if i am awaked once while i am sleeping, it is harder that i can sleep again in the night and it disturb my day schedule .Any suggestions to get rid of this problem?

claud883 05-19-2012 05:33 AM

Re: cant sleep
 
You are not a short sleeper but your sleep does affected with slight disturbance. You can try some melatonin tablets for some day.

Phoenix 06-21-2012 05:01 PM

Re: cant sleep
 
[QUOTE=Robinson123;4975185]I am suffering from a problem that if i am awaked once while i am sleeping, it is harder that i can sleep again in the night and it disturb my day schedule .Any suggestions to get rid of this problem?[/QUOTE]

Hello Robinson123

I'm the same way;you wake me up and there's no turning back.

I have tried the regimen of lunesta,klonopin and a muscle relaxer(all by prescription).

It worked well;a bit too well for my liking.
I could end up psychologically depending on this,while the physical will just be along for the ride.

I've got to watch this closely.

Serious
Phoenix


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