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Old 05-06-2012, 11:18 PM   #1
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cant sleep

I am suffering from a problem that if i am awaked once while i am sleeping, it is harder that i can sleep again in the night and it disturb my day schedule .Any suggestions to get rid of this problem?

 
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Old 05-19-2012, 06:33 AM   #2
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Re: cant sleep

You are not a short sleeper but your sleep does affected with slight disturbance. You can try some melatonin tablets for some day.

 
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Old 06-21-2012, 06:01 PM   #3
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Re: cant sleep

Quote:
Originally Posted by Robinson123 View Post
I am suffering from a problem that if i am awaked once while i am sleeping, it is harder that i can sleep again in the night and it disturb my day schedule .Any suggestions to get rid of this problem?
Hello Robinson123

I'm the same way;you wake me up and there's no turning back.

I have tried the regimen of lunesta,klonopin and a muscle relaxer(all by prescription).

It worked well;a bit too well for my liking.
I could end up psychologically depending on this,while the physical will just be along for the ride.

I've got to watch this closely.

Serious
Phoenix
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