I dont know - Sleep Disorders Message Board

HelpMEPlease123 · 04-17-2003, 11:33 AM

For a week or so I was going to sleep at 2 and waking at 10:30, but then I reverted back to going to sleep at around 2:00 or 2:30 (not bad.. better) then sleeping until 12:00-1:15

I wake up when my alarm goes off but I just dont want to get up. But Its not like I have anything to do until later.

Kate8 · 04-18-2003, 09:45 PM

Hey! I know what you mean! I'm 11 and i get up every morning for school at 7:00, but it takes me half an hour! no matter what time I go to sleep I can never seem to be awake! But here's a helpful hint: try getting to sleep earlier than 2 and TRY and get over 9 hours of sleep!

Hope this helps

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