Sleep Paralysys?
I'm hoping someone can help me. It's almost 3am and I can't sleep because of something happening. I went to bed feeling a little dizzy. I'm on Effexor XR and Oxycontin for my back pain. As I'm laying there sooo tired my body is trying to wake itself back up. But I can't move any limbs, eyes, nothing. Except for my legs. If I try my darndest, I can move my legs around and that'll wake me up. In the meantime, my brain is awake and my heart is beating so hard it's scaring me. So when I am fully back awake, I try to relax, start over and then it happens. I'm so tired and want to sleep, but my body keeps doing this.
I do have sleep apnea and have been having some trouble lately with limb movements. It's worrying me! I'm only 29!
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