hi everyone .. i just wanted to post and say that i am still not smoking and its been 23 days ... its such a relief for the physical withdrawl to be gone. there are still times when i want to smoke but this is all habitual... and usually forget about it in a few seconds with less and less occcurances.
Besides that the only other problem i have noticed since i quit is that im very constipated
hehe its actually not very funny to go over two weeks with little to no production in the bathroom. luckly the other day i took something for it .. and it worked . but i hope eventually this is something that will happen on its own ..
Besides i would just like to say to people thinking about quitting smoking or tobacco in general ... it is hard at first but you need to stick with it and really take a good look at what your doing to yourself... you actually paying a company about $2000.00/ Year to Kill yourself! such a horrible drug and the most addictive substance on this planet!
Well i just wanted to say that i am still smoke free and to encourage people to quit cold turkey method .. its the hardest way to quit but produces the highest success rate...
talk to everyone later!