| Re: need help... desperate!
Of course you are strong enough! How many difficult things have you had to do in your life? All of us have some. (Sometimes just getting out of bed is an accomplishment!) There are subliminal tapes, hypnosis, nicotine replacement - patches, gum, prescriptions. There are live support groups available. You just came through surgery, right? That required a lot of strength. You can do this, and you have a very strong motivation for it! Cigarettes are not a gift to yourself. Smoking is not something you do to reward yourself. Ultimately it is punishment. Put your needs first. Be good to yourself! You deserve a great healthy life! Congratulations on making the first step!
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