Both of you are doing great so keep at it and yes there will come a day when you laugh at what you did. I have no desire to smoke right now, but I never let my guard down and I think that's the trick. KNOW there will be some days where somethin will sneak in outta nowhere, but you just say no. It really is that simple.
Yes Dave - you'll have a weird day like your past few but then they go away and don't worry about the imitation stuff right now - maybe wait until a few months pass and then tackle the imitation habit? Maybe try to wheen yourself down...........whatever you think works best, but for now - stick with your plan and keep doin what your doin because it's working
You will come to a day where you'll wonder why you even wanted to do it???? I really do have days where I'm like "What was I thinking LOL" or "What's the big deal with it anyway - it's nasty." Just be patient because the light does come at the end of the tunnel
Laurie
PS: A bad day is nothing more - just three words - a bad day so don't make it into more than what it is