cannot think of thread name thread

[toneighty]

Hello

Just a quick hello from work (on my lunch). Still no smoke and averaging about 1 piece of nico gum a day split between three. The "down" fellings are there if I don't but not a major problem.

Did not go out monday but will be out sunday at works crimbo do. That will be hard but everytime I want a cig I will replace it with something else....a shot of scotch whisky

Hi Deda

No pie at my local shop, did not see any would have to go further a field.
Just had my rota for work. Not good. Working the friday to the Tuesday (nights) So not going to see anyone to deliver any pressies to so may wait to the sales and deliver them than.

Anyway Deda I am just waiting for the kings game to start. We have live pictures here. So when my lunch is over back to my work desk with a tv on it and supporting the kings .

Better sign off no time to read other posts tonight so hope everyone doing well.

NO MORE CIGS

[Deda]

Hey toneighty..

Nice to hear from you tonight. LOL

Yes, Kings played terrible offense tonight, didn't they? Don't know what's up with them, tonight.

So you couldn't find any pumpkin pie? Keep looking. It will be worth the extra effort.

So glad you are still smoke free! And how do you cut those little pieces of gum into 3 pieces? Well, I know that can be done, but it sure woudn't feel like much once you start chewing it..hehe. So do you have a little piece of nico gum everyday? At least it's not too much, it will be all the more easier for you to let go of. I just reread your post and see that you said you average 1 piece of nico gum per day. That's really great that you can get by on such a small amount.

What is a "crimbo do" at your work? LOL
Keep up the good work, neighty, and not too many shots of scotch whiskey! LOL When it gets real bad for me, I'll have a cookie!
take care...
Deda

[toneighty]

Hi Deda

Kings were poor last night...my theory of supporting them did not work. But I am no expert in basketball yet but it seemed that the lakers could throw the ball a mile away and still score. Oh well can't win em all. We have the wizzards at the lakers on tv tonight. So will watch a bit of that before I finish work.

I find I can cope on a third of a piece of gum in any one time and a gum seems to be fine. Previous times I tried to give up I had to take 7-8 pieces. Its probably due to me ghoing cold turkey for the first week or so.

"Crimbo do"= Christmas Party. We have one at a hotel on sunday, all paid for. Free food, wine and other drinks

Better get back to work. Last night on and I have four days off.

All the best to you and I promise not to cheer the kings on again lol they may win next time.

[Deda]

Hey neighty--

Did ya have a good time at your crimbo-do? Hope you didn't have to put up with any smoking over there, making your time more enjoyable.

wow, that box of nic gum must last you a long time, but that's good, as expensive as it is. I had forgot that you quit cold turkey the first week.

Well, I'm watching my Kings, and they are doing well. Or maybe it's just that the other team, (N. O.) is doing so terrible. As long as they are winning, I do not care.

Well, hope you had fun, and are enjoying the holidays!
Deda

[toneighty]

Hi D

Sitting behind my PC and with a head that is not very clear. Which basically translates to I have a Hangover.

I engaged in the pleasures of wine that would put the French to shame and engaged in the pleasures of Scotch that would put even the Scots to shame.

It was a good night and even shared a taxi home but I was an , well almost . I did not have a pen at hand so no telephone number but just maybe I may bump into her again and get it then.

There were plenty of smokers there and many on the same table as me so I ..............drank more wine instead. I DID NOT HAVE ONE

I may have a big hangover but I am that I got through the night. I was uncomfortable at the start but as the evening went on and I was becoming more the less I thought about them. When I got home I realised that I did it, gone all night without a smoke. I had two pieces of gum. I would normally smoked about 20 cigs when I go out for a beer or two and suffer next day with lungs full of poison but lungs are feeling

Got to go and get drugged up............on coffee/caffeine otherwise I will waste a day off from work.

One month, one week, four days, 2 hours, 11 minutes and 51 seconds. 698 cigarettes not smoked, saving £76.84. Life saved: 2 days, 10 hours, 10 minutes.