hypnotherapy?????????????? - Smoking Cessation Message Board

phatron3 · 07-01-2005, 02:56 AM

anyone know the pros and cons of hypnotherapy to quit????

care to share the knowledge?

wiredqs · 07-08-2005, 12:32 AM

I don't know a whole lot, but someone I knew had one session and never smoked again. So it worked for about 25 years

cookiepls · 07-09-2005, 12:37 PM

Quote:

Originally Posted by phatron3

anyone know the pros and cons of hypnotherapy to quit????

care to share the knowledge?

It worked for my mother-in-law. Didn't work for me or my mom. What works for one person may not work for another. I've tried just about everything. Might as well, SOMETHING has to work right?

tizimare · 07-12-2005, 12:49 PM

As with any method of quitting, you first have to WANT to quit and THAT is the foundation for whether the method will work....or not.

I tried every method including hypnotherapy. It didn't work for me but I attribute that to the fact that I was not 100% sure I wanted to quit. If you are 100% sure you want to quit, ANY method will work.

~Mare

Lolligirl63 · 08-08-2005, 04:17 AM

I'm using self-hypnosis to stop smoking. 1st session didn't stop me,
but the author of the book said to do the session 3 times and then
a follow up session. I also have a self-hypnosis kit. I haven't used
that yet. I'm just going to knuckle down and do whatever it takes
to stop smoking.
Lolli