Hi
I am on my fourth day of quitting, but so determined to kick the nasty habbit!
I am using Lozengers, as the patches give me really bad aches and pains where ever i put them.... I also dont like the taste of the gum.
I find the lozengers great, as i am just having them as i would a cigarette, and helps me avoid eating too much (sometimes)
I guess it depends on why you smoke? I smoked allot of the time because i was fidgity and didnt want to eat to much... therefor the patches dont work for me and eating a lozenge really does!

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