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Smoking Cessation Message Board
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Old 03-14-2007, 10:29 AM   #1
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Join Date: Dec 2005
Location: Florida
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Leela_C HB User
Trying Again

I haven't had a cigarette since Sunday night. I'm actually fine, except for the low heart rate I now have again. I'll try to not focus on that so much, but it is hard.

Deda...thank you so much for your kind words last week. I think you're an inspiration for anyone that wants to quit! I'm going to beg my doctor to test my thyroid again. I don't know what else to think about this low heart rate.

Anyway - just wanted to say hello to everyone. Hopefully I can do it this time!

 
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Old 03-14-2007, 01:56 PM   #2
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CTYankee HB User
Re: Trying Again

Quote:
Originally Posted by Leela_C View Post
I haven't had a cigarette since Sunday night.
Congratulations and welcome back. This is the place you want to be for support to quit smoking. I hope the issue with your heart rate gets resloved.

CHEERS

 
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Old 03-14-2007, 05:27 PM   #3
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SanyBelle HB UserSanyBelle HB UserSanyBelle HB UserSanyBelle HB User
Re: Trying Again

Congrats Leela_C, we will all be here for as long as you need us. Well actually next week I start work again (wahhhhhhhhhhh ) and will not be able to post as much!! Good luck Leela!

 
Old 03-14-2007, 10:17 PM   #4
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Memaw649 HB User
Re: Trying Again

Leela C,
Wow!! 4 days without a cigarette!! WONDERFUL!!!!!
You are almost through Hell Week!! It will get easier and easier the longer you don't smoke. I'm so glad you decided to quit again. You can do this!!
You are strong!!

When you feel the urge to smoke try one of these suggestions:
chew gum, go for a walk, exercise, call a friend, leave the situation, Take a deep breath, think of how much progress you have made so far, tell yourself "I can do it."

Good Luck to you! And I'm glad you're back.

Memaw

 
Old 03-14-2007, 10:49 PM   #5
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Join Date: Feb 2007
Location: Kailua Kona, Hawaii
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wailana HB User
Re: Trying Again

Great job! Drink lots of water and use positive self talk...hang in there...

~~Be true to yourself in the paths that you choose~~
Wailana - Free and Healing for One Month, Six Days, 9 Hours and 14 Minutes, while extending my life expectancy 1 Day and 4 Hours, by avoiding the use of 344 nicotine delivery devices that would have cost me $89.18.

 
Old 03-15-2007, 07:15 AM   #6
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Join Date: Dec 2005
Location: Florida
Posts: 712
Leela_C HB User
Re: Trying Again

Thanks everyone! It has been MUCH easier this time around. I think I've had only one or two cravings all week. The desire to smoke just isn't there anymore. Hopefully it will work this time!

 
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