Question re: cinnamon sticks
Someone on these boards suggested cinnamon sticks to use to help with nicotine cravings, etc. I bought some today and they are great! Gives you something to hold and you can inhale through them. However, I find I am chewing off little pieces and eating it! Is it okay to eat a cinnamon stick? I tried a search on the internet, but couldn't find any info on eating them. It mostly talks about grinding cinnamon sticks or putting them in your coffee for flavouring.
Is it okay to eat them? It is tree bark, so I'm just curious. I read that every cinnamon stick also has 3.7 g fibre! LOL
I'm sure it's fine, but just thought I'd ask and recommend them to you guys.
Last edited by Fibrana; 04-18-2007 at 01:14 PM.
Reason: Used trade name