I'm trying to quit but everytime I try I go back to smoking especially when I'm stressed and have a lot of thoughts on my mind, so I saw the nicotine inhaler and it seems like a good way to start again. I was wondering whether they are effective, because the reason I smoke a cigarette is that I can feel the stress release from my body as the smoke inhales, when I get light headed from the cigarette the stress and all my thoughts become non existent and 'exit' my body, will the nicotine inhaler have the same effect or does it just dose some nicotine in me without the effect of becoming light headed?
I'm not addicted to the nicotine as much, I'm more addicted to the smoke 'clearing' my brain of the stress and thoughts I have. Sorry if I'm not making myself clear here....