| Re: Recently Hospitalized and trying to quit
mylilcruz
Hi Beverly!
Welcome to the message board. You've come to the right place for encouragement and support.
I hope you're feeling better and your bout with pneumonia. That stuff is rough!! I had it both lungs a few years ago. Thought I was gonna die it hurt so bad. But you know what, I was still trying to smoke with it!! How stupid is that!? That just goes to show you how powerful this addiction is. If quitting was easy, more people would do it!!
I'm glad you recognize the need to quit. You're smarter than I was. It took me a few years to decide to do it. I quit About 8 months ago. Wasn't easy, but I made it.
You have got to make up your mind that you want to quit smoking more than you want that cigarette.
The patch should help with the addiction, but you need to work on the habit. Don't smoke unless you really need it!!! Don't smoke just because you're on the phone, or just got through eating, or because you are driving the car. Those are habits smokes. Don't do those.
There is a saying that I just love and it helped me get through some rough spots....Smoking is no longer an option. Say that each time you find yourself wanting to light up.
Good Luck to you!!
Memaw
Last edited by Memaw649; 04-29-2007 at 10:51 PM.
Reason: hit the wrong button...wasn't through yet!
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