I need to quit *now*. Asthma and chronic bronchitis. I'm so upset with myself for not being able to quit for so long! It's been 12 years, and my lungs can't take much more.
What has really worked to quit smoking permanently for others?
What is behind my smoking is anxiety, but I can't take most meds because of the side effects/more addiction issues.
Yargh! Any advice appreciated...