I have quit smoking today and I am on NiQuitin cq Clear 21mg patches.
I have recently been having a lot of acid reflux and what not and as I suffer from health anxiety it was stupid for me to smoke, easpecially as I am always thinking I have cancer.
So I decided to quit, I have tried before and failed,, but I am going to do it this time.
It is 1pm in the UK and I've not smoked for 12hrs now, I am feeling dizzy is this normal also I am feeling very heavy legged, is this also normal?
Any input and support would be greatly appriciated.