Re: obsessed with smoking
I am a smoker and have come to the conclusion that I smoke more now to releive the symptoms of MS.
In all honesty its not releiving any of my symptoms,just adding to them.Come Monday I'm gonna do my darnness to quit.
I've used smoking as a crutch to long.There's many stress releivers out there,cross word puzzles,light exercises,chewing gum,just eating.
Half the battle is admitting the obsession and why you do it.Now the other half is quitting.
But ultimatly its a mind set,if your mind is set on not smoking,then ya can quit.