I smoked for 10 years and then i quit and its been a few years of me just smoking here and there (at a party when i drink etc..) This past month or so i have been smoking a few times a week with having few cigs everynight well tonight im stopping this i feel so gross after like i just put poisen into my lungs just an all around disgusting feeling. since im not a reg smoker i wont be having any sort of widrawls or anything (VERY LUCKY) anyone else in the same boat? pple who quit years ago happy with it but still cheat here and there? I know wed are playing an EXTREMLY DANGEROUS GAME !!!!!!!!!!
Dude you gotta want to truthfully want to quit and then you have to stick to it. I dip snuff and was on some quits where I told myself I was quitting, but that was just my brain telling me what I wanted to hear. Your mind will talk you into all kinds of things when you quit. It will tell you things like it's been "Xx" amount of days lets have a victory cigarette to celebrate. Just don't fall for cheap crap like this you must be strong. I would advise looking into the new smoking cessation drug "Chantix" also. I'm taking it right now and it will help you stop smoking. Keep me posted.