Monger, Congratulation... It's not easy but I will tell you the Chantix will help and as time goes by (you may not believe it now ) the urges do become less and less. I thought coffee was going to be my big trigger but I found if I brought up my routine and drank it somewhere else it was ok. I now drink it at the kitchen table and post. Best of luck and keep us posted on your progress.
I have been quit for 2 Months, 3 Weeks, 7 hours, 8 minutes and 40 seconds (82 days). I have saved $522.58 by not smoking 1,645 cigarettes. I have saved 5 Days, 17 hours and 5 minutes of my life. My Quit Date: 4/30/2007 12:00 AM.