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Smoking Cessation Message Board
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Old 08-22-2007, 06:19 AM   #1
Join Date: Aug 2007
Location: new york
Posts: 1
jewell1217 HB User
Cool Hi everyone ..smokefree 7 days

Just wanted to say hello and your site has been real supportive , especially when I have had a bad craving. I had cold laser therapy to help me stop.
It really helped and I know I can do it this time.. Smoked for over 30 years.
Water has been my best friend. I always make sure I have a bottle with me and when the urge comes I just drink the water!!

Thanks all and lets keep helping each other...We all can do this!!!!

Old 08-22-2007, 07:28 AM   #2
Senior Veteran
Join Date: Aug 2005
Location: cape coral, FL
Posts: 615
bevann26 HB Userbevann26 HB Userbevann26 HB User
Re: Hi everyone ..smokefree 7 days

congrats on your 1 wk mark! i will be 2 wks on fri!
quitting smoking is something we all want to do and there are alot of really great and strong people on here that we are joining!

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Old 08-22-2007, 09:59 AM   #3
Join Date: Aug 2007
Location: Central Texas
Posts: 7
smokefree0901 HB User
Re: Hi everyone ..smokefree 7 days

What is cold laser therapy? I've never heard of that.....

Old 08-22-2007, 09:22 PM   #4
Senior Member
Join Date: Aug 2007
Location: Sk, Canada
Posts: 151
PumpkinSeed HB UserPumpkinSeed HB User
Re: Hi everyone ..smokefree 7 days

yeah that sounds interesting.

either way, however you did it, congrats! and seven days is awesome, i'm on day six. (i think i cant even remember)

it gets easier too so i hear lol.

good luck!

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