Just wanted to say hello and your site has been real supportive , especially when I have had a bad craving. I had cold laser therapy to help me stop.
It really helped and I know I can do it this time.. Smoked for over 30 years.
Water has been my best friend. I always make sure I have a bottle with me and when the urge comes I just drink the water!!
Thanks all and lets keep helping each other...We all can do this!!!!