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 HealthBoards > Health Issues > Smoking Cessation > Hi everyone ..smokefree 7 days
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Old 08-22-2007, 06:19 AM   #1
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Join Date: Aug 2007
Location: new york
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jewell1217 HB User
Cool Hi everyone ..smokefree 7 days
Just wanted to say hello and your site has been real supportive , especially when I have had a bad craving. I had cold laser therapy to help me stop.
It really helped and I know I can do it this time.. Smoked for over 30 years.
Water has been my best friend. I always make sure I have a bottle with me and when the urge comes I just drink the water!!

Thanks all and lets keep helping each other...We all can do this!!!!

 
Old 08-22-2007, 07:28 AM   #2
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Join Date: Aug 2005
Location: cape coral, FL
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bevann26 HB Userbevann26 HB Userbevann26 HB User
Re: Hi everyone ..smokefree 7 days
congrats on your 1 wk mark! i will be 2 wks on fri!
quitting smoking is something we all want to do and there are alot of really great and strong people on here that we are joining!
bevann

 
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Old 08-22-2007, 09:59 AM   #3
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Join Date: Aug 2007
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smokefree0901 HB User
Re: Hi everyone ..smokefree 7 days
What is cold laser therapy? I've never heard of that.....

 
Old 08-22-2007, 09:22 PM   #4
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Join Date: Aug 2007
Location: Sk, Canada
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PumpkinSeed HB UserPumpkinSeed HB User
Re: Hi everyone ..smokefree 7 days
yeah that sounds interesting.

either way, however you did it, congrats! and seven days is awesome, i'm on day six. (i think i cant even remember)

it gets easier too so i hear lol.

good luck!

 
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