It appears you have not yet Signed Up with our community. To Sign Up for free, please click here....



Smoking Cessation Message Board
Post New Thread   Closed Thread
LinkBack Thread Tools
Old 12-07-2007, 04:12 PM   #1
Inactive
(male)
 
Join Date: Sep 2007
Location: city
Posts: 98
raymond55 HB User
first time to quit

good evening all I smoke 20to30 a day and want to stop how do I go about starting?

 
Old 12-08-2007, 12:52 PM   #2
Senior Veteran
(female)
 
Join Date: Mar 2006
Location: Brooklyn New York USA
Posts: 742
Liamsmom HB User
Re: first time to quit

Depends how motivated you are, you must be if you're here. I did it cold turkey but that's not the method for everyone. I preferred to get all the bad done with at once. Alot of people here have been using nicotine replacement or chantix with success. I will have been quit for 18 months in just a few days, I believe I've managed it for so long because of the really hard time I had with withdrawals it scares the bejeezers out of me to have to go through it again but it was definately worth it.

When I was thinking about quitting I started stepping down I started smoking lighter cigs than ultra lite etc. Than I toughedit out and kept really busy ALL the time. You just have to know you can do it and just do it. Perhaps it could be your christmas present to yourself and your loved ones.

Good Luck

 
Sponsors Lightbulb
   
Closed Thread

Similar Threads
Thread Thread Starter Board Replies Last Post
Pregnant for the first time @ age 31 and I'm really scared. Yellabonez Pregnancy 20 02-29-2008 07:25 AM
Did you tell anyone? First day on Chantix ladybug03 Smoking Cessation 16 04-22-2007 12:04 AM
My first quit day!!! Fibrana Smoking Cessation 59 04-17-2007 01:11 PM
I just did it for the first time jibboo Self-injury Recovery 5 03-03-2007 12:26 PM
I took the first step....! PercOcet30 Addiction & Recovery 7 03-25-2006 02:25 PM




Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off




Join Our Newsletter

Stay healthy through tips curated by our health experts.

Whoops,

There was a problem adding your email Try again

Thank You

Your email has been added








TOP THANKED CONTRIBUTORS



eddysmom1 (13), stressy (13), rufous57 (6), blokecalledkev (5), StenoLady1 (3), solofelix (3), rosier (3), gottaquit51 (3), modert (2), UCanQuit (2)

Site Wide Totals

teteri66 (1136), MSJayhawk (941), Apollo123 (857), janewhite1 (823), Titchou (773), Gabriel (743), ladybud (667), sammy64 (666), midwest1 (655), BlueSkies14 (610)



All times are GMT -7. The time now is 08:14 PM.



Site owned and operated by HealthBoards.com™
Copyright and Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!