Re: pls i need some ideas in how to quit!!!
My husband and I quit smoking in early October using Chantix. And, personally, I thought it worked wonderfully. The trick was to drink alot of water when the cravings came. They were bad the first few days but nothing unbearable. We stayed on the Chantix for 2 months and are now smoke free - so far so good. If you want more info. read the "Hello" messages on this board. Alot of us put our experiences on that board and you might find it helpful.
Best of luck to you. It's never easy to quit but with willpower and determination you can do it, no matter what method you choose.