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Smoking Cessation Message Board
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Old 01-05-2008, 10:06 PM   #1
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hayley0610 HB User
Am i at square one again?

i had 3 drags from a smoke in the last 1 and a half days does that mean that i am at square one as far as getting the nicotine out of my system or was it not enough?!! i am pi$$ed at myself for doing it as i am concerned that i just wrecked the last 36 hrs and now have to go through the same withdrawals all over again!

 
Old 01-06-2008, 03:27 AM   #2
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raymond55 HB User
Re: Am i at square one again?

not at all your doing great very good don,t be upset is better than smoking a pack when I started first smoked one in the morning and one one last thing at night but then went back to 40 a day we all slip up the first few days is very hard I will be thinking of you to day good luck raymond

 
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Old 01-06-2008, 05:56 PM   #3
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raymond55 HB User
Re: Am i at square one again?

Quote:
Originally Posted by raymond55 View Post
not at all your doing great very good don,t be upset is better than smoking a pack when I started first smoked one in the morning and one one last thing at night but then went back to 40 a day we all slip up the first few days is very hard I will be thinking of you to day good luck raymond
hi how are u doing now?

 
Old 01-06-2008, 08:57 PM   #4
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hayley0610 HB User
Re: Am i at square one again?

havent smoked anymore but i also dont have any cig around me to tempt me plus my dh and dk would kill me and id be ashamed if i went to the store so im kind of sucking it up although im not happy about it! so since fri at 11 am i have just cheated that time

 
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