Re: first week over
hi ray...i agree with you about getting hardly any responses from this board. i posted almost the same thing as you did, several months ago, about no response. it is frustrating, that's for sure.
i have been an on again, off again smoker for about a yr now. i have been smoking for 42 yrs. about 2 pks a day the last 15 or so yrs. i do believe i'm ready to try another quit(can't tell you how many times over the yrs). longest i went was 4 mos.(twice) once cold turkey and the other with the patch. with some people, they can't wear the patch at bedtime, due to insomnia. do you wear one to bed?
i wish i could be a good influence on you, so we could help each other with this journey. first off, i need to quit again (i have commit losenges this time). it is hard for me also because i am physically disabled, so don't get out much, or any excersise at all(total boredom here!). also, hubby continues to smoke, so i need to get over the fact that there are cigs here i can get a hold of........best of luck, and hoping you get more support!