Re: just an update
Hayley, hang in there. It really does get better. Each day at a time. I have been quit for four months now and just a couple of weeks ago I found myself not thinking of smoking. I thought wow that's a strange, but good feeling. Some days I think of smoking when I am under stress but tell myself, one leads to more so I can never smoke again. Keep up the good work, you can do it!
16 weeks, 6 days, 11 hours, 34 minutes, 56 seconds