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Smoking Cessation Message Board
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Old 01-22-2008, 07:23 AM   #1
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Unhappy Stop Smoking Hypnotherapy CDs

Has anybody tried Self Help Hypnotherapy CDs? Tried everything else. Desparate to stop smoking. Any advice?

 
Old 01-22-2008, 04:39 PM   #2
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Re: Stop Smoking Hypnotherapy CDs

Yes. I stopped smoking using a combination of the patch and hypnosis. I went and got hynotized once and then listened to the cd twice a day. It didn't happen all at once for me. I had a cigarette the night I was hypnotized and then went 2 days without and then lit one and said "No, not going to do it". I have been cigarette free for almost 18 months. I still get an occasional urge but not one I can't handle. Hope it works for you. Godbless

 
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