This will be my 3rd attempt of quitting
1st time was for 6 weeks, 2nd time was for 3 months and hopefully this time will be for good
I have been quit up to now for 1 week tomorrow. I think its been a little bit harder this time, ie.....feeling agitated, tired all the time and don't mention the cravings, even though I'm on patch & gum, which do help.
Will keep you posted and good luck to all who is trying to quit the nicotine demon.
Please keep trying! You will be glad you did! The 5th month was when it got easier for me. Keep busy and don't give the demon back the days you have been quit! I am quit 10 months after a 35 year addiction of 1-2 packs a day! I am free finally! Good Luck!
evonne...welcome back again! i have a new thread on here also if you want to read it. i too had several quits over the yrs. and here i am again!
i keep as busy as i can(being physically disabled)...am using commit lozenges this time(first time for those)....i need to have a plastic coffee stirrer near me at all times to use for the hand to mouth.....dum dum lolypops are great, also twizzlers.
you will make it this time! when the urge strikes, yell at the nicodemon, that you do not need him!
best of luck to you, and also willpower................bevann