Hi Sharon I wanted to check in and see how things were going in the quit department. Please remember to give yourself a break this is one of the hardest thing to do ever. Be your own cheerleader it may sound dumb but if you remind yourself of how incredible you are for achieving such a goal and picking yourself back up and starting again even when you think you can't you'll be amazed at what you can do..
Please write a little something to let me know how you are
hi i think there are 2 sharon 1952 so i am not sure if its me but i will let you know how thing are going i was of 9 weeks in april due to a lot of stress i started again for about 2 months i stopped again for 2 weeks smoked again for 2 days and have been of a week again having a hard time i have had very bad heartburn and just feel awful i hope you are doing a lot better than me