Just wondering... has anyone here weaned themselves off of cigs? if so how long did it take you? You see I used to smoke a pack and a half a day that was about 1 1/2 yrs ago, then went to a pack, then 10 and so now, then left my cigs home, now i only have a smoke when i get home from work, and before bed, sometimes more on weekends. I know this site is for people who have quit and CONGRATS! but I havent quit yet. Also wondering and the answer i always get is... smoking isnt good at all for you--- i know this. But if someone smokes 2 to 3 a day as opposed to someone who smokes 10 or more are the health risks still the same??? Oh good news I have noticed since I have been weaning myself, when i lite up I dont smoke the whole cig!! Good sign for me. Anyway good luck to all!!!